01/07/2026
The first week back has a way of doing this.
You sit down, start moving through the day, and suddenly realize how much you’re holding - emails, schedules, decisions, all the mental tabs you closed over the holidays reopening at once.
For many people, that includes healthcare details: appointments to reschedule, insurance questions to revisit, and follow-ups that didn’t pause just because life did.
This is the part of healthcare navigation most people are quietly managing behind the scenes.
If this week feels more like triage than inspiration, you’re not doing it wrong. If it feels full before it even gets going, you’re not behind.
You’re human. You’re just back in it.
Starting the year in the right direction doesn’t mean hitting the ground running. Sometimes it simply means getting oriented again.