Easy Senior Life

Easy Senior Life Helping seniors stay informed about health.

05/25/2023

SENIOR SERVICES: Medication overload often happens when patients seek medical care from...

05/24/2023

For those who wish to maintain their independence and continue living at home as they grow older, taking certain steps...

05/23/2023

As we age, it becomes increasingly important to make lifestyle choices that support our overall health and wellbeing. Healthy aging is defined as the process of developing and maintaining the funct…

05/22/2023

Experts stress the importance of maintaining meaningful connections and utilizing resources to combat isolation and the health impacts that come with it.

05/21/2023

Loneliness and social isolation can lead to an increased health risk for seniors, according to health experts.

05/20/2023

Staying hydrated, eating enough protein and nutrient dense foods are just a few of the ways to meet dietary needs.

05/19/2023

Although junk foods are often the cheaper and easier option to reach for, seniors can prevent diet-related diseases without breaking the bank — even with the recent increases in grocery prices.

05/18/2023

For many seniors, professional caregivers can provide vital assistance, offering a range of services to help them stay healthy, independent, and engaged in their communities.

05/17/2023

Researchers collected physical function measures and blood samples from 24 patients enrolled in a 16-week trial of at-home aerobic and/or resistance exercise.

05/16/2023

Fitness experts break down eight of the absolute best exercises to do if you're over 60 to maintain your independence and strength.

05/15/2023

Researchers find that consuming more fruit, vegetables, and whole grains can be as beneficial for older individuals as exercise.

05/14/2023

The benefits of exercise are not limited to just weight loss. Here are 10 health problems that can be prevented by regular exercise.

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