Forth Studio Chicago

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Forth Studio Chicago

Movement studio coming to Logan square
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12/15/2025

If you missed our latest newsletter here are our December updates for you! Plus catch tons more themes and events on our schedule December and January.

Haven’t moved with us before? Check out our 3-week unlimited deal for unlimited classes across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave. Plus hot yoga and hot mat pilates coming soon!

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12/11/2025

Don’t tell anyone!!!

Getting ready for our new hot yoga and hot mat Pilates studio in Logan square Chicago - opening January 2026!!

Haven’t moved with us before? Check out our 3-week unlimited deal for unlimited classes across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates hot yoga heated yoga hot mat pilates heated mat pilates hot pilates breathwork soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

12/01/2025

Also called coherence, ceremonial, or rhythmic breathwork - transformational breathwork activates the limbic system, which is the part of the brain responsible for emotion, memory, and motivation. When we breathe in an intentional, rhythmic way, we bypass the thinking mind and tap into stored emotional patterns held deep in the body. This can lead to powerful releases as the nervous system clears out old stress and trauma. Many people describe it as clearing space for more presence, ease, and self-trust.

And we’re not the only ones to agree on the benefits of this practice - did you know you can use your healthcare insurance’s HSA or FSA funds to pay for breathwork sessions at Forth? Book now by emailing or sliding into our DMs 🤍

Haven’t moved with us before? Check out our 3-week unlimited deal for unlimited classes across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates hot yoga heated yoga hot mat pilates heated mat pilates hot pilates breathwork Chicago fitness soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

11/18/2025

Construction update 🚧 we can’t wait to open doors for our new hot yoga and hot mat Pilates studio in Logan square Chicago at 2655 n Milwaukee Ave!! And YES current class packages and memberships will work towards our hot classes ❤️‍🔥 Haven’t moved with us before? Check out our 3-week unlimited deal for unlimited classes across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates hot yoga heated yoga hot mat pilates heated mat pilates hot pilates breathwork soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

11/10/2025

We see you movers and shakers! We’re keeping things busy here until we open up our 2nd studio for hot yoga and hot mat pilates right down the street this winter ❤️‍🔥

Haven’t moved with us before? Check out our 3-week unlimited deal for unlimited classes across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates hot yoga heated yoga hot mat pilates heated mat pilates hot pilates breathwork soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

11/05/2025

We love a good challenge here at Forth - take just 9 classes between November 17th and December 31st to get entered to win one of four Forth wellness bundles!! Let’s get moving as we head into winter ➡️

Haven’t moved with us before? Check out our 3-week unlimited deal for unlimited classes across yoga asana, strength training, breathwork, mat Pilates, and deep stretch + sound bath. Located at the intersection of Avondale and Logan square, Forth is a community-driven studio located right on Milwaukee Ave.

[yoga yoga asana yoga studio movement studio yoga teacher training mat pilates hot yoga heated yoga hot mat pilates heated mat pilates hot pilates breathwork soundbath restorative yoga yin yoga strength training dumbbells resistance training low impact Chicago Avondale Logan square]

Address

2871 N Milwaukee Avenue
Chicago, IL
60618

Website

http://forthstudiochicago.com/

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