Courtney English MOT OTR/L

11/16/2025

Such a good find today Target

11/16/2025

10/20/2025

🧠We are finally getting into some routines over here with managing 2 little girls ❤️

✨Comment “bedtime” for my free bedtime sensory activity handout!

10/19/2025

🧠Instead of “get their energy out”, try “organize their energy”. If you’ve ever wondering why your child seems recharged after a long day of movement, still needing more with difficulty concentrating or focusing…..it’s because you need to help them organize the sensory information!

⤵️Comment “movement” for a link to these new light up sensory stepping stones we love and more information on regulation!

10/08/2025

🧠It’s so hard to fit everything in during a wake window & it often can stress me out. That’s why we started doing sensory songs! It gives your baby sensory input, connection, and opportunities to communicate! Should I make more of these sensory songs? Daniella loves her sensory songs for preschoolers too!

Tag a new mom so they can discover the benefits of sensory songs!

10/03/2025

Sensory seekers often need more sensory input, yet they can still seem never satisfied! 🌟

Here are 4 ways to help improve your child’s regulation skills:
1️⃣ Offer goal-oriented sensory activities
2️⃣ Use “regulation talk” to build brain-body awareness
3️⃣ Provide activities that are rhythmic and predictable
4️⃣ Always end with a calming activity to lower arousal and improve focus

Leave a comment about what you struggle most with when it comes to regulation and sensory seeking, and I’ll send you a link to my free resources!

09/29/2025

Regulation in the car with this oddly satisfying toy! It’s been a fave for us! All of the tactile, auditory, and proprioceptive feedback is so organizing!

09/29/2025

Sensory daily routine example that we find helpful! I love building sensory into routines so that you don’t have to do a “sensory diet”

09/28/2025

Free sensory seeker education and tips!