02/05/2026
Life moves fast, especially when you’re managing arthritis, stress, pain and daily responsibilities. In the latest Live Yes! With Arthritis podcast, we dive into how mindfulness, meditation and breathwork can help ease arthritis symptoms, reduce stress and improve overall well‑being.
If you’ve ever wondered how simple breathing techniques or meditation could make a difference for your arthritis journey, this episode is for you!
👉 Listen now and take a deep breath: https://arthr.org/45MgUKe.