The Space Between

The Space Between Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Space Between, Yoga studio, 222 W Hubbard Street, Lower Level SE, Chicago, IL.

Not an April Fool’s Joke 🤭
04/01/2026

Not an April Fool’s Joke 🤭

This is your invitation into deep rest.A space to soften the body, quiet the mind, and gently release what you’ve been h...
03/29/2026

This is your invitation into deep rest.

A space to soften the body, quiet the mind, and gently release what you’ve been holding. 🧘

Through guided Yoga Nidra, often called “yogic sleep”, you’ll be led into a state between waking and dreaming, where the nervous system can reset and the body can fully restore.

We’ll close with a sound bath to carry you even deeper, into a place of stillness, clarity, and connection.

Leave feeling lighter.
More open.
More yourself.

THURSDAY | APRIL 9 | 7:30-9 PM
With Sam Bianchini

✨Reserve your spot via the link in bio.

this post is for the person who has opened our website approximately 47 times and not signed up yet. 😅hi. we see you. we...
03/29/2026

this post is for the person who has opened our website approximately 47 times and not signed up yet. 😅

hi. we see you. we love you. we made Microdose YTT literally FOR you — 18 weeks to ease into yoga teacher training before we all head to Todos Santos in June.

Destination: YTT | June 15–28 | Tribu, Mexico

come to our info session TOMORROW (march 30, 7:30pm CST) and ask us everything. link in bio. 🌺

Something has shifted at work!People feel itin how they show up,how they relate to leadership,how much of themselves the...
03/27/2026

Something has shifted at work!
People feel it
in how they show up,
how they relate to leadership,
how much of themselves they’re willing to give.

This isn’t about disengagement.
It’s about protection. 🪖

And it’s forcing a deeper question:
What actually creates sustainable performance now?

The answer isn’t more pressure or better perks.
It’s systems designed for how humans actually operate- under stress, in uncertainty, in real life.

✨ This is the work we’re doing at The Space for Business ✨

Link in bio for more information or
DM us for a 15-minute introduction call to see how we can help your organization.

G R O W is about becoming 🌱It’s about creating space for new teachers to find their voice - and for our community to pr...
03/26/2026

G R O W is about becoming 🌱
It’s about creating space for new teachers to find their voice - and for our community to practice in a way that feels accessible and supportive.

This 60-minute vinyasa class is led by recent graduates of our 200-Hour Yoga Teacher Training and Apprenticeship program.

TUESDAYS at 4:30 PM and FRIDAYS at 7 AM

Offered on a sliding scale ($15–$35), because yoga should be available to everyone.


We rise together.

📸

🍄 Microdose YTT with us on our 18-week journey to D E S T I N A T I O N: Y T TThis week: Spinal anatomy 🩻Your spine isn’...
03/25/2026

🍄 Microdose YTT with us on our 18-week journey to D E S T I N A T I O N: Y T T

This week: Spinal anatomy 🩻

Your spine isn’t just structure — it’s central command.

In training, we study:
 • natural spinal curves
 • movement planes
 • safe flexion + extension
 • how to cue without overcorrecting

Because confidence in anatomy = safety in leadership.

✨Put it into practice:
Right now, lengthen through the crown of your head. Soften your shoulders. Let your breath follow your spine.

Join us in Mexico. Link in bio.
2 Weeks. 200 Hours. A lifetime of wisdom.

Recent Magic + Memes 🌞Happy Spring!!
03/23/2026

Recent Magic + Memes 🌞

Happy Spring!!

Not just a training. Not just a trip. An experience that stays with you- 
in how you move, how you teach,how you live.D ...
03/17/2026

Not just a training. Not just a trip.
An experience that stays with you- 
in how you move,
how you teach,
how you live.

D E S T I N A T I O N : Y T T 
2 weeks. 200 hours. A lifetime of wisdom.

✨Link in bio to learn more

A glimpse into the atmosphere of our upcoming experience:✨Nurturing the Divine Feminine✨
A Yoga Nidra journey into rest,...
03/17/2026

A glimpse into the atmosphere of our upcoming experience:

✨Nurturing the Divine Feminine✨
A Yoga Nidra journey into rest, receptivity, and inner listening.

Through guided meditation and deep relaxation, this practice invites you to soften the edges, quiet the mind, and reconnect with your intuitive wisdom.

Sometimes the most transformative thing we can do is pause.

THURSDAY | APRIL 2 | 7:30-8:45 PM
With

✨ Swipe through for the energy we are cultivating
✨Reserve your spot via the link in bio.

Recently 🍀✨🌅Recent in-studio experiencesTSB family gatheringsFour-legged friendsPostcards from MexicoThe magic is everyw...
03/16/2026

Recently 🍀✨🌅

Recent in-studio experiences
TSB family gatherings
Four-legged friends
Postcards from Mexico
The magic is everywhere✨

Address

222 W Hubbard Street, Lower Level SE
Chicago, IL
60654

Telephone

+13122919330

Website

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