01/11/2026
Does it ever feel like you and your partner are having the same argument on repeat? ๐
When communication breaks down, itโs rarely about the dishes or the schedule. Usually, itโs because weโve lost our "harmonic" connectionโthat sense of being on the same team. ๐ก๏ธ
In our latest blog, we look at why these walls go up and how to start tearing them down. Whether itโs "kitchen-sinking" old grievances or simply shutting down, understanding the why is the first step toward a breakthrough.
Learn why communication breaks down in long-term relationships and proven strategies to rebuild connection from Chicago couples therapists.