Gratitude YOGA

Gratitude YOGA YOGA CLASSES, PRIVATES & PARTIES. Mindful Musical Movement Meditations. Journaling, Asanas, Pranayama
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Gratitude Yoga offers people a community to be grateful in their life and share that gratitude with others. Yoga is experimenting your mind, body, breath and spirit through curiosity. Gratitude Yoga is a home to find balance between your individual expression and the connections you make with one another. It is important to graciously remind ourselves the things in life that helped us become who we are today and who we want to be tomorrow. Gratitude Yoga provides an inviting environment for people to genuinely connect to themselves and others through mindful movement and awareness to the body, mind, heart, space, breath and spirit. The design of every class will offer motivational teaching using: Dynamic language, skillful assisting/hands on adjustments, creating a calm and peaceful environment, using inspirational music, educating about the kinesiology of the body, introducing blocks and straps as tools to help people grow deeper in their yoga practice. Gratitude Yoga is created to provide complete mind, body and spirit inspired yoga instruction to create an integrated experience during each practice. Every time you step onto your mat you will be enlightened, challenged and taken care of.

Address

501 W North Avenue
Chicago, IL
60610

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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Our Story

Gratitude Yoga offers people a community to be grateful in their life and share that gratitude with others. Yoga is experimenting your mind, body, breath and spirit through curiosity. Gratitude Yoga offers balance between your individual expression and the connections you make with one another. It is important to graciously remind ourselves the things in life that helped us become who we are today and who we want to be tomorrow. Gratitude Yoga provides an inviting environment for people to genuinely connect to themselves and others through mindful movement and awareness to the body, mind, heart, space, breath and spirit.

The design of every class will offer motivational teaching using: Dynamic language, skillful assisting/hands on adjustments, creating a calm and peaceful environment, using inspirational music, educating about the kinesiology of the body, introducing blocks and straps as tools to help people grow deeper in their yoga practice. Gratitude Yoga is created to provide complete mind, body and spirit inspired yoga instruction to create an integrated experience during each practice. Every time you step onto your mat you will be enlightened, challenged and taken care of.

You come to us, or we come to you. It’s as simple as that, let’s connect and practice GRATITUDE!