Chill Anywhere

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United States
Chicago, IL
Chill Anywhere

An omnichannel mental well-being platform supporting people through custom, relevant wellness progra CHILL is a digital mindfulness platform + community.

Our omnichannel approach provides custom solutions to help users live less stressed, more mindful lives. We offer the CHILL Anywhere app, live and on-demand video-based meditation, stretch and yoga practices, CHILL Mini Studios, CHILL Coaching (private one-on-one sessions) and robust analytics + survey capabilities. Join our community by signing up for the CHILL Anywhere app or partnering with us on your corporate wellness initiatives.

09/18/2025

Stretching isn’t just for your body. It’s a reset for your mind, too.

Daily stretching boosts serotonin, the “feel-good” hormone that helps stabilize mood, ease stress, and reduce anxiety.

By moving and releasing tension, you increase blood flow, calm your nervous system, and give your brain a mini vacation from stress.

Try these 3 simple stretches from CHILL Anywhere and notice how both your mind and body feel more centered and energized. 💛

For more in-depth stretch practices, log on to CHILL Anywhere.

09/15/2025

daily reminders 💛

09/10/2025

ground yourself, anytime, anywhere

Grounding helps you reconnect with your body, calm your mind, and find balance in the chaos of daily life.

Swipe through to learn what grounding is, its benefits, and a simple CHILL Anywhere practice you can try today.

09/08/2025

The start of a new season can be exciting...and stressful.

Protect your well-being with these 3 simple practices: set boundaries, start mindful mornings, and take mini breaks throughout your day.

Which one will you try first?

08/26/2025

When we let go of the need to control every outcome, we create space for calm, clarity, and even joy in the present moment.

Take a breath, release the tension in your shoulders, and trust that better days are always ahead. 🧡

08/23/2025

True wellness is more than just eating well or exercising. It’s a balance of five dimensions that work together to support a thriving mind and body.

☁️ physical
☁️ emotional
☁️ social
☁️ spiritual
☁️ mental

When one area feels out of balance, it can ripple into the others. By nurturing each dimension, you create a strong foundation for lasting wellness.

Take a moment today to reflect: Which area of your wellness could use a little more care right now?

08/01/2025

Your company’s secret weapon? A calm, focused, resilient team.

Learn more about our workplace offerings at chillanywhere.com 💼

07/30/2025

Travel often means long hours of sitting, poor posture, and shallow breathing. Whether you’re road tripping, flying, or waiting at the gate, this quick reset is your reminder to move, breathe, and come back into your body.

No mat. No equipment. Just a few mindful minutes to release tension and re-center.

✔️ Try it in your hotel room
✔️ Use it after a long drive
✔️ Save it for your next travel day

📲 More wellness-on-the-go is waiting in the CHILL Anywhere app.

07/23/2025

Just because it’s a thought doesn’t mean it’s true.

We all have moments when our inner voice is critical or unkind. The key is recognizing that thoughts are not facts.

Positive self-talk helps you pause, reflect, and choose something more supportive.

💭 Talk to yourself the way you would talk to a friend.

07/14/2025

The breath hold is where the magic happens.

It helps calm the nervous system, improve oxygen flow, and build mental clarity.

🫁 Swipe to learn the benefits and how to do it.

06/27/2025

Your emotions are messengers—not disruptions. 💭

When you pause to notice how you’re feeling, you begin to understand what your mind and body truly need. This simple check-in can be the first step in self-regulation and healing.

Meditation helps create the space to listen without judgment, so you can respond with care, not react from stress.

Log on to CHILL Anywhere to explore practices that help you tune in, slow down, and support your emotional well-being.

Address

226 W Kinzie Street
Chicago, IL
60654

Telephone

+13122221442

Website

https://www.chillanywhere.com/

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Our Story

the noise, the pressure, the hurry. the weight of the things we all have to do. you feel that, right?

we do too.

we found ourselves looking for an escape from the chaos of work. a place where our minds could take a break. a place where we could slow down just enough to collect our thoughts + leave a worry (or ten thousand) behind.

Welcome to Chill Anywhere.