Midtown Chiropractic & Physical Therapy

Midtown Chiropractic & Physical Therapy A Modern Approach to Conservative Medicine.

11/17/2025

Click the link in our bio to learn more about Midtown Chiropractic & Physical Therapy and book your appointment today!


11/14/2025

Click the link in our bio to learn more about Midtown Chiropractic & Physical Therapy and book your appointment today!


11/12/2025

Click the link in our bio to learn more about Midtown Chiropractic & Physical Therapy and book your appointment today!


Click the link in our bio to book your appointment today!
11/11/2025

Click the link in our bio to book your appointment today!


11/11/2025

Getting warmed up to treat patients all day!

11/06/2025

Runners, stop skipping your strength work!

These 5 exercises help build stability, balance, and endurance so you can run stronger and stay injury free! Do 3 sets of 40 seconds :)

Single leg deadlift into knee drive: Running is a single leg sport, so runners should be doing single leg exercises. This one builds stability through your hips and ankles while also training balance and power
Overhead weighted march (one arm): Holding the weight with just one hand really makes you brace the core! This exercise strengthens hip flexors while also improving balance
Curtsy lunge from a deficit: This variation targets your glute medius and outer hip, muscles that keep your pelvis steady when you run! Starting from an elevated surface increases your range of motion and glute activation
Seated leg lift over kettlebell: Instead of just stretching tight hips, strengthen them! This exercise builds hip flexor strength while engaging your core and quads
Copenhagen planks: These are great for adductor strength, which most people overlook, especially runners! Strong adductors help stabilize the pelvis which is great for injury prevention. This exercise also challenges the core

DM for more running tips :)

Happy Halloween! Who had the best costume? Cast your vote in the poll below!
10/31/2025

Happy Halloween! Who had the best costume? Cast your vote in the poll below!

If you’ve never been to Midtown, swipe to take a look around! Our services include: • Chiropractic • Physical Therapy • ...
10/30/2025

If you’ve never been to Midtown, swipe to take a look around!
Our services include:
• Chiropractic
• Physical Therapy
• Massage Therapy
• Dry Needling

Click the link in our bio to learn more about Midtown Chiropractic & Physical Therapy and book your appointment today!

10/27/2025

Give us a call or visit our website to book your appointment!

10/24/2025

Not sure what to expect for a massage at Midtown? We got you! Click the link in our bio to learn more about Midtown Chiropractic & Physical Therapy and book your appointment today!


10/23/2025

On my way to treat lower back pain while also having lower back pain

This Saturday, make sure to stick around before or after classes to chat with Dr. Quinci👍🏼 can’t wait to see you there! ...
10/21/2025

This Saturday, make sure to stick around before or after classes to chat with Dr. Quinci👍🏼 can’t wait to see you there!

Address

1642 W Belmont
Chicago, IL
60657

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 2pm

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