Midtown Chiropractic & Physical Therapy

Midtown Chiropractic & Physical Therapy A Modern Approach to Conservative Medicine.

Happy Holidays🎄✨
12/25/2025

Happy Holidays🎄✨

Happy Holidays from the Midtown Team✨ (swipe to see Dr. Max in action) We still have openings on the schedule through th...
12/19/2025

Happy Holidays from the Midtown Team✨
(swipe to see Dr. Max in action)
We still have openings on the schedule through the end of the year if you want to get in! Check the link in our bio or give us a call🙌🏼

We had a wonderful time at this week, and we can’t wait to go back for another class!!
12/17/2025

We had a wonderful time at this week, and we can’t wait to go back for another class!!

Click the link in our bio to book your appointment before the end of the year🙌🏼🎄
12/09/2025

Click the link in our bio to book your appointment before the end of the year🙌🏼🎄

Happy Thanksgiving🙌🏼🍁
11/27/2025

Happy Thanksgiving🙌🏼🍁

11/21/2025

Watch Dr. Quinci treat a migraine! Click the link in our bio to learn more about Midtown Chiropractic & Physical Therapy and book your appointment today!


11/17/2025

Click the link in our bio to learn more about Midtown Chiropractic & Physical Therapy and book your appointment today!


11/14/2025

Click the link in our bio to learn more about Midtown Chiropractic & Physical Therapy and book your appointment today!


11/12/2025

Click the link in our bio to learn more about Midtown Chiropractic & Physical Therapy and book your appointment today!


Click the link in our bio to book your appointment today!
11/11/2025

Click the link in our bio to book your appointment today!


11/11/2025

Getting warmed up to treat patients all day!

11/06/2025

Runners, stop skipping your strength work!

These 5 exercises help build stability, balance, and endurance so you can run stronger and stay injury free! Do 3 sets of 40 seconds :)

Single leg deadlift into knee drive: Running is a single leg sport, so runners should be doing single leg exercises. This one builds stability through your hips and ankles while also training balance and power
Overhead weighted march (one arm): Holding the weight with just one hand really makes you brace the core! This exercise strengthens hip flexors while also improving balance
Curtsy lunge from a deficit: This variation targets your glute medius and outer hip, muscles that keep your pelvis steady when you run! Starting from an elevated surface increases your range of motion and glute activation
Seated leg lift over kettlebell: Instead of just stretching tight hips, strengthen them! This exercise builds hip flexor strength while engaging your core and quads
Copenhagen planks: These are great for adductor strength, which most people overlook, especially runners! Strong adductors help stabilize the pelvis which is great for injury prevention. This exercise also challenges the core

DM for more running tips :)

Address

1642 W Belmont
Chicago, IL
60657

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 2pm

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