Family Constellations - Barry Krost

Family Constellations - Barry Krost Barry Krost offers private Family Constellation Therapy sessions.
(1)

He provides Family Constellations workshops and facilitator trainings online and in the Chicago area. Family Constellations help us discover how we are entangled with the suffering that belongs to family members or ancestors. They are a therapeutic process, developed by Bert Hellinger, where hidden family dynamic can be revealed, understood, and repaired, freeing the client to have a healthier connection with themselves and the people in their lives.

___________________________________


Barry Krost is a Family Constellations Facilitator, Bodywork & Energy Healing Therapist and Transformational Life Coach. Since 2003 he has worked with many leading Family Constellations trainers and facilitators in the US and Europe and does individual sessions, groups, trainings online and in person.

04/05/2026

We now have 7000 followers for this page.

04/05/2026
Family Patterns Behind Overwhelming FeelingsWrite these elements on individual sheets of paper and place on the floor in...
04/01/2026

Family Patterns Behind Overwhelming Feelings

Write these elements on individual sheets of paper and place on the floor in any order that feels correct. Stand on (or near) any marker in any order. Repeat standing on any markers as needed. What do you feel, notice or gain insight? Are there any movements or words that come to you?

You

Overwhelming Feelings

The events that created the feelings

Loyalty to the Feelings

What will happen if you are not loyal

Who the feeling belongs to in the past

Ancient Female Ancestors who can connect

Ancient Male Ancestors who can connect

Missing Connection to Parents

YOUR BODY CANNOT HEAL IN A STATE OF ALARM.IT HEALS WHEN IT FEELS SAFE.- KIND PEOPLE, KIND WORDS, BREATH, BOUNDARIES,NOUR...
03/31/2026

YOUR BODY CANNOT HEAL IN A STATE OF ALARM.

IT HEALS WHEN IT FEELS SAFE.

- KIND PEOPLE, KIND WORDS, BREATH, BOUNDARIES,
NOURISHMENT FROM FOODS AND THINGS THAT LOVE YOU BACK AND LEARNING TO LET GO OF THE THINGS THAT DON'T.

SAFETY IS MEDICINE.

YOUR NERVOUS SYSTEM, HORMONES, EVERY CELL OF YOUR BODY FIND THEIR BALANCE THERE.

HEALING BEGINS THE MOMENT YOUR BODY KNOWS: "I AM SAFE NOW"

DR. WILL COLE /

03/27/2026

The goal of detoxifying your life is not to become someone who trusts nobody and needs nothing and keeps everyone at arm's length.

That is just a different kind of prison. The goal is to become someone who knows the difference. Who can feel the warmth of a real connection without flinching. Who can let people in without losing themselves in the process. The goal is not walls. The goal is a better door. One you actually control.

from the book, Detoxify.

https://www.facebook.com/rmdrk

New York Times Best Selling Author
order books: https://linktr.ee/rmdrk

Address

Chicago, IL
60657

Opening Hours

Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 12:30pm

Website

https://www.healingbodytherapeutics.com/family-constellation-online-private-se

Alerts

Be the first to know and let us send you an email when Family Constellations - Barry Krost posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Family Constellations - Barry Krost:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Family Constellations are a powerful form of body, mind, and spirit healing that reveals the hidden dynamics in family systems. They create a model of the family system that discloses the deeper forces that unknowingly influence our thoughts, behaviors, emotional experiences, physical symptoms and illnesses.

Family Constellations are about reconciliation; Reconciling with the source of our suffering and the greater forces that are behind our individual and collective fates. It is not an option to eliminate these greater forces. Family Constellations allow us to discover their essential truth and accept the life that was given in its entirety with grace.

The science of epigenetics is rapidly proving that we carry the past within us. It also shows that healing trauma and developing a capacity to restore well-being can change genetics within our lifetime. Family Constellations give us a chance to charge our lives and move forward into our possibilities while still feeling the strength and support of our family system behind us. In Family Constellations, we set up a model of a system with volunteer representatives, objects or guided visualization. In a typical workshop, participants are chosen to represent members or elements of the family or organization that is being addressed. In an individual session we use paper, objects or visualizations. In this process, hidden and unexpected dynamics operating within the system are revealed and addressed in a way that aims to find a healthy and respectful place for all members of the system in question. We can then grow, mature and thrive.