Taylor Wolfram, MS, RDN, LDN

Taylor Wolfram, MS, RDN, LDN Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Taylor Wolfram, MS, RDN, LDN, Nutritionist, Chicago, IL.

Taylor Wolfram, MS, RDN, LDN, is a vegan dietitian and Certified Befriending Your Body Teacher using a compassionate, weight-incleuive approach to health and well-being.

I just sent out an email newsletter all about comfort foods, what we often call "comfort eating," and ways to feel more ...
11/12/2025

I just sent out an email newsletter all about comfort foods, what we often call "comfort eating," and ways to feel more comfortable in your own body!

I'm not on IG anymore and rarely on FB so email is the best way to stay in touch.

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Get on the list to be the first to know about new offerings and to receive nutrition tips, intuitive eating strategies, blog posts, business updates and more in your inbox from registered dietitian Taylor Wolfram!

I dusted off the blog to bring you the facts on zinc!Thanks to Jack Norris, RD, of VeganHealth . org for staying on top ...
09/25/2025

I dusted off the blog to bring you the facts on zinc!

Thanks to Jack Norris, RD, of VeganHealth . org for staying on top of the research and reminding vegans that we need to be intentional about getting enough zinc.

Zinc can be found in several plant foods, but it can be tricky for vegans to get enough of this essential mineral and may need to supplement.

Quick factcheck on soy and menopause (from a dietitian who is neither vegan nor has any ties to the soy industry!):
09/25/2025

Quick factcheck on soy and menopause (from a dietitian who is neither vegan nor has any ties to the soy industry!):

A story of how outdated misinformation can persist despite an abundance of evidence to the contrary.

I went vegan as a 19-year-old college student and lived off a lot of black bean burgers, Boca chick'n patties, cereal wi...
09/09/2025

I went vegan as a 19-year-old college student and lived off a lot of black bean burgers, Boca chick'n patties, cereal with soy milk, PBJs and cheeseless pizza.

This is such a great resource and is so helpful during a time when young people are learning about the world and forming their own values and beliefs.

Eating Vegan in College Introduction Eating nourishing meals in college is often very difficult for students. Those who are interested in eating vegan may have an increasingly difficult time as consistent accessibility to nourishing vegan food is frequently minimal. Food…

There is no reason to fear plant-based meat!Honored to have been invited to co-author this paper with my esteemed collea...
08/05/2025

There is no reason to fear plant-based meat!

Honored to have been invited to co-author this paper with my esteemed colleagues and experts in the field of plant-based nutrition.

A new generation of plant-based meat alternatives (PBMAs) has entered the mainstream. These products contain concentrated sources of plant protein and are fo...

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