Nosh with Micah

Nosh with Micah Micah is a freelance food and nutrition expert who specializes plant-forward Jewish cuisine.
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03/10/2026

Just a vegetarian girl trying to get her protein in.

But really, is my new favorite way to add a little protein to any meal, from matzo ball soup to salad. Kosher! Gluten free! Vegan! Full of fiber! Ready in five minutes! What more could you want?

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In honor of , this is who is inviting you for Shabbat.
03/08/2026

In honor of , this is who is inviting you for Shabbat.

NOSH is two years old! I embarked on this journey naive, pregnant, newly postpartum and full of energy. I could have nev...
03/04/2026

NOSH is two years old! I embarked on this journey naive, pregnant, newly postpartum and full of energy. I could have never predicted the journey that it would have taken me on, the people I would meet, and the lessons learned. From pumping in green rooms and navigating with a 3-month old, we’ve travelled to over 36 cities and have done over 75 events in support of NOSH.

Eternally grateful for every moment, even the hard ones.
Onwards and upwards!

03/02/2026

If Purim snuck up on you this year and you’re currently standing in your kitchen like “how did this happen?”…

Deep breath.

You do not need a 12-dish menu. You need a few solid recipes that work. Hamantaschen that stay sealed. Something savory to balance the sweets. Maybe a fun, unexpected addition so people think you planned this all along.

I’ve got you.

All my Purim recipes (sweet, savory, experimental, and reliable) are up on my Substack 💌 Grab what you need from the link in my bio and let’s pull this together!

Purim recipes, last-minute Purim menu, hamantaschen recipe, how to host Purim, easy Jewish holiday recipes, Purim baking ideas, savory Purim dishes, Jewish dessert recipes, modern Jewish cooking

03/01/2026

Your circle should include at least one person who knows how to seal a hamantaschen properly.

If you don’t have that friend yet… I volunteer.

But if you want to be that friend, all the purim baking tips, recipes, and folding guides you need are on my Substack, Little Bites 💌 Link in bio!

hamantaschen folding tips, how to seal hamantaschen, Purim baking guide, homemade hamantaschen dough, Jewish holiday baking, Purim dessert recipes

02/28/2026

If there’s a hamantaschen flavor that sounds slightly unhinged but oh so intriguing… I will fold it into dough.

I love a poppy seed moment as much as the next person, but Purim is also my annual excuse to get a little experimental 🤷🏻‍♀️

All the recipes (including the fun ones - strawberry and matcha lovers i'm looking at you!) are up on my Substack 💌

Go grab them from the link in my bio and join the folding operation.

hamantaschen recipe, Purim baking ideas, unique hamantaschen flavors, dubai chocolate, strawberry hamantaschen, matcha hamantaschen, Jewish holiday desserts, modern Jewish baking

02/27/2026

These vegan spiced carrot empanadas are my Purim contribution this year:

Warm with turmeric, coriander, and cinnamon, served with a bright lime-cilantro sauce that makes everything pop. Savory, bold, and very at home on a Purim table next to the sweets.

Inspired by the idea that folded foods show up everywhere in the Jewish diaspora - sambusak, bourekas, knishes. A little dough, a flavorful filling, sealed and baked until golden. It just works!

The full recipe (with all the spice ratios so you don’t have to guess) is up on my Substack 💌 Grab it through the link in my bio.

purim 2026, purim recipes, vegan empanadas, carrot empanadas, jewish cooking, jewish food

02/26/2026

Not a hamantaschen lover? You’ve obviously never had a Rugelach-taschen. A monkey bread Rugelach with a chocolatey dipping sauce, the true MVP of Purim, made with Rugelach 10/10, no notes.

02/26/2026

Teeny tiny hamantaschen > everything

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