Mind Body Connections

Mind Body Connections Dance/Movement Therapy & Counseling Services in Chicago & Naperville, IL

We are extending a warm welcome to ๐“’๐“ธ๐“ท๐“ธ๐“ป! ๐Ÿ‘๐Ÿผโ˜€๏ธ๐Ÿ‘๐ŸปHe certainly is bringing something special to the ๐‘€๐’พ๐“ƒ๐’น ๐ต๐‘œ๐’น๐“Ž ๐’ž๐‘œ๐“ƒ๐“ƒ๐‘’๐’ธ๐“‰๐’พ๐‘œ๐“ƒ๐“ˆ ...
12/12/2025

We are extending a warm welcome to ๐“’๐“ธ๐“ท๐“ธ๐“ป! ๐Ÿ‘๐Ÿผโ˜€๏ธ๐Ÿ‘๐Ÿป

He certainly is bringing something special to the ๐‘€๐’พ๐“ƒ๐’น ๐ต๐‘œ๐’น๐“Ž ๐’ž๐‘œ๐“ƒ๐“ƒ๐‘’๐’ธ๐“‰๐’พ๐‘œ๐“ƒ๐“ˆ practice.

Learn more about Conorโ€™s specialities & book with him via our website | ๐Ÿ”— in bio.

Regulation begins with the body.Dance/Movement Therapy supports neurodivergent clients in developing tools for emotional...
12/08/2025

Regulation begins with the body.
Dance/Movement Therapy supports neurodivergent clients in developing tools for emotional awareness, grounding, and co-regulation โ€” using movement as the bridge between body and brain.

๐Ÿ’ซ Learn more about how we integrate movement for emotional regulation at the link in our bio.

Movement can be medicine for the ADHD mind.Through rhythm, flow, and mindful body awareness, DMT helps channel energy, r...
12/06/2025

Movement can be medicine for the ADHD mind.
Through rhythm, flow, and mindful body awareness, DMT helps channel energy, reduce restlessness, and strengthen focus โ€” all while fostering emotional regulation.

๐ŸŒฟ Discover how Dance/Movement Therapy supports focus and balance for ADHD clients โ€” link in bio.

Your body and mind are in constant conversation โ€” each emotion has a physical echo.Through body-based awareness and mind...
12/05/2025

Your body and mind are in constant conversation โ€” each emotion has a physical echo.
Through body-based awareness and mindful movement, therapy helps integrate these two systems so you can feel more grounded, whole, and in tune with yourself.

๐Ÿ’ซ Ready to explore the mind-body connection? Learn more about our somatic and movement therapy offerings at the link in bio.

Sometimes, words arenโ€™t enough โ€” and thatโ€™s okay.Dance/Movement Therapy gives the body a voice, helping clients express ...
12/04/2025

Sometimes, words arenโ€™t enough โ€” and thatโ€™s okay.
Dance/Movement Therapy gives the body a voice, helping clients express emotions, memories, and experiences that live beyond language.

Through movement, we can process what once felt too big to say โ€” and find new ways to understand ourselves.

๐Ÿฉฐ Discover the power of movement as language โ€” visit the link in our bio to learn more about DMT and expressive therapy.

Healing isnโ€™t just in the mind โ€” itโ€™s in the body, too.Embodiment invites us to reconnect with physical sensations, brea...
12/02/2025

Healing isnโ€™t just in the mind โ€” itโ€™s in the body, too.
Embodiment invites us to reconnect with physical sensations, breath, and posture to restore balance between our inner and outer worlds.

When we learn to listen to our bodies, we deepen emotional awareness, resilience, and self-compassion.

๐ŸŒฟ Explore how embodiment can support your healing journey โ€” learn more about somatic and movement-based therapy at the link in our bio.

Movement can be a bridge to connection, especially for neurodivergent individuals.Dance/Movement Therapy honors each per...
11/27/2025

Movement can be a bridge to connection, especially for neurodivergent individuals.
Dance/Movement Therapy honors each personโ€™s sensory profile, communication style, and need for self-regulation through a compassionate, body-based approach.

DMT creates space for expression that doesnโ€™t rely on words โ€” allowing neurodivergent clients to feel seen, supported, and understood.

๐Ÿ’› Learn more about how our clinicians integrate DMT to support neurodivergent clients at the link in our bio.

Rileyโ€™s approach to therapy is rooted in attunement and empathy. She moves with clients, matching their rhythm, energy, ...
11/22/2025

Rileyโ€™s approach to therapy is rooted in attunement and empathy. She moves with clients, matching their rhythm, energy, and emotion to create a sense of safety and resonance.

In her sessions, clients often share that they โ€œfeel seen without needing to explain.โ€
Thatโ€™s the quiet, transformative magic of embodied therapy โ€” healing through movement, connection, and being truly witnessed. ๐Ÿค

Curious about how embodied therapy can help you feel more seen and understood? Contact us to learn more about Rileyโ€™s work.

When life pulls us in too many directions, we can lose touch with our authentic selves โ€” the grounded, creative part of ...
11/20/2025

When life pulls us in too many directions, we can lose touch with our authentic selves โ€” the grounded, creative part of us that feels most real.

Through Dance/Movement Therapy, Riley invites clients to reconnect with that inner truth.
Each session becomes a space to listen to the bodyโ€™s cues and move in ways that feel aligned, expressive, and alive.

Movement becomes more than motion โ€” it becomes a compass guiding you home to yourself. ๐ŸŒฟ

Ready to reconnect with your authentic self? Reach out to learn more about working with Riley.

When the mind, body, and spirit move in harmony, we begin to feel whole again.Rileyโ€™s work invites clients to rediscover...
11/17/2025

When the mind, body, and spirit move in harmony, we begin to feel whole again.

Rileyโ€™s work invites clients to rediscover balance through gentle, embodied awareness โ€” reconnecting to the parts of themselves that have been ignored or silenced.

Through movement, grounding, and mindful exploration, you can begin to experience life with more ease, flow, and authenticity.

๐ŸŒพ Learn more about movement-based healing with Riley at mbconnections.net.

Weโ€™re so proud of Stephanie Kilper and Katy Oโ€™Hanlon Bruns, who will be leading an intensive at the ADTA 60th Annual Con...
11/13/2025

Weโ€™re so proud of Stephanie Kilper and Katy Oโ€™Hanlon Bruns, who will be leading an intensive at the ADTA 60th Annual Conference this November! ๐Ÿ’ซ

Their workshop explores how Dance/Movement Therapy supports neurodivergent clients through sensory awareness, movement, and creative regulation.

As the ADTA celebrates 60 years of growth and rebirth, weโ€™re honored to see our team contributing to this milestone in the field.

๐ŸŒฟ Learn more about their work and this yearโ€™s ADTA Conference at adta.org

Address

1802 W Berteau Suite 205
Chicago, IL
60613

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3pm
Wednesday 8am - 9pm
Thursday 9am - 9pm
Friday 9am - 3pm

Telephone

+17085816959

Website

http://linktr.ee/mindbodyconnections

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