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Monday 9am - 5pm Tuesday 9am - 3pm Wednesday 8am - 9pm Thursday 9am - 9pm Friday 9am - 3pm

Mind Body Connections

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United States
Chicago, IL
Mind Body Connections

Dance/Movement Therapy & Counseling Services in Chicago & Naperville, IL

02/12/2026

Looking for neuro-affirming, trauma-informed virtual therapy in Ohio? 💙

Katy O’Hanlon Bruns, LPC, R-DMT supports adolescents (12+) and adults navigating ADHD, autism, anxiety, mood concerns, life transitions, and relationship challenges.
Her relational and somatic approach integrates nervous system–informed and movement-based practices to foster emotional awareness, regulation, and authentic self-expression.

📍 Virtual sessions across Ohio
(Illinois & Vermont as well) �📩 Email to connect or inquire about scheduling

You don’t have to navigate this alone.

02/07/2026

It’s no secret that the fall of this empire is a problematic & violent one. Times are turbulent & tensions are high.

Compiled from clinicians at our practice, we invite you to engage with any & all steps that you resonate with. Resource yourself to live to fight another day. The revolution starts with us.

Reach out for support, anytime —> mbconnections.net

12/12/2025

We are extending a warm welcome to 𝓒𝓸𝓷𝓸𝓻! 👏🏼☀️👐🏻

He certainly is bringing something special to the 𝑀𝒾𝓃𝒹 𝐵𝑜𝒹𝓎 𝒞𝑜𝓃𝓃𝑒𝒸𝓉𝒾𝑜𝓃𝓈 practice.

Learn more about Conor’s specialities & book with him via our website | 🔗 in bio.

12/08/2025

Regulation begins with the body.
Dance/Movement Therapy supports neurodivergent clients in developing tools for emotional awareness, grounding, and co-regulation — using movement as the bridge between body and brain.

💫 Learn more about how we integrate movement for emotional regulation at the link in our bio.

12/06/2025

Movement can be medicine for the ADHD mind.
Through rhythm, flow, and mindful body awareness, DMT helps channel energy, reduce restlessness, and strengthen focus — all while fostering emotional regulation.

🌿 Discover how Dance/Movement Therapy supports focus and balance for ADHD clients — link in bio.

12/05/2025

Your body and mind are in constant conversation — each emotion has a physical echo.
Through body-based awareness and mindful movement, therapy helps integrate these two systems so you can feel more grounded, whole, and in tune with yourself.

💫 Ready to explore the mind-body connection? Learn more about our somatic and movement therapy offerings at the link in bio.

12/04/2025

Sometimes, words aren’t enough — and that’s okay.
Dance/Movement Therapy gives the body a voice, helping clients express emotions, memories, and experiences that live beyond language.

Through movement, we can process what once felt too big to say — and find new ways to understand ourselves.

🩰 Discover the power of movement as language — visit the link in our bio to learn more about DMT and expressive therapy.

12/02/2025

Healing isn’t just in the mind — it’s in the body, too.
Embodiment invites us to reconnect with physical sensations, breath, and posture to restore balance between our inner and outer worlds.

When we learn to listen to our bodies, we deepen emotional awareness, resilience, and self-compassion.

🌿 Explore how embodiment can support your healing journey — learn more about somatic and movement-based therapy at the link in our bio.

11/27/2025

Movement can be a bridge to connection, especially for neurodivergent individuals.
Dance/Movement Therapy honors each person’s sensory profile, communication style, and need for self-regulation through a compassionate, body-based approach.

DMT creates space for expression that doesn’t rely on words — allowing neurodivergent clients to feel seen, supported, and understood.

💛 Learn more about how our clinicians integrate DMT to support neurodivergent clients at the link in our bio.

11/22/2025

Riley’s approach to therapy is rooted in attunement and empathy. She moves with clients, matching their rhythm, energy, and emotion to create a sense of safety and resonance.

In her sessions, clients often share that they “feel seen without needing to explain.”
That’s the quiet, transformative magic of embodied therapy — healing through movement, connection, and being truly witnessed. 🤍

Curious about how embodied therapy can help you feel more seen and understood? Contact us to learn more about Riley’s work.

11/20/2025

When life pulls us in too many directions, we can lose touch with our authentic selves — the grounded, creative part of us that feels most real.

Through Dance/Movement Therapy, Riley invites clients to reconnect with that inner truth.
Each session becomes a space to listen to the body’s cues and move in ways that feel aligned, expressive, and alive.

Movement becomes more than motion — it becomes a compass guiding you home to yourself. 🌿

Ready to reconnect with your authentic self? Reach out to learn more about working with Riley.

11/17/2025

When the mind, body, and spirit move in harmony, we begin to feel whole again.

Riley’s work invites clients to rediscover balance through gentle, embodied awareness — reconnecting to the parts of themselves that have been ignored or silenced.

Through movement, grounding, and mindful exploration, you can begin to experience life with more ease, flow, and authenticity.

🌾 Learn more about movement-based healing with Riley at mbconnections.net.

Address

1802 W Berteau Suite 205
Chicago, IL
60613

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 3pm
Wednesday	8am - 9pm
Thursday	9am - 9pm
Friday	9am - 3pm

Telephone

+17085816959

Website

http://www.mbconnections.net/, http://linktr.ee/mindbodyconnections

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