Grounded Wellness

Grounded Wellness We want to join you in your journey of self-improvement as caring and competent professionals providi

We provide individual and couples psychotherapy with a focus on how identities and relationships impact our emotional experiences. We also provide health coaching and wellness events and workshops.

Unlearning hustle culture is a real commitment. It takes effort, but maybe not the kind of "effort" you are used to exer...
09/09/2025

Unlearning hustle culture is a real commitment. It takes effort, but maybe not the kind of "effort" you are used to exerting when you want to change or accomplish something.

Finding everyday opportunities to slow down is a crucial task in unlearning the constant grind that leaves most of us feeling unsatisfied and burned out. Join me for this free event at the end of the month to learn more about how books can play a role in your journey of unlearning hustle culture. 📚

This event is in person! Space is limited. Click below to learn more and RSVP.

https://www.eventbrite.com/e/escape-the-hustle-enter-a-book-with-dr-rebecca-hubbard-tickets-1636208366269

Address

1525 E 53rd Street Suite 501
Chicago, IL
60615

Telephone

+17738883361

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Our Story

We provide individual, couples and group psychotherapy with a focus on how identities and relationships impact our emotional experiences. We also provide sport and performance psychology consultations for athletic performance, performing arts professionals, and other performance situations (e.g., test taking and public speaking). Our newest service includes five virtual health coaches to support you in reaching your health-related goals. Grounded Wellness is dedicated to helping you be your best by finding a balance of humility and strength.