Roots Family Chiropractic - Chicago Chiropractor

Roots Family Chiropractic - Chicago Chiropractor At Roots Family Chiropractic, our vision is to greater impact families through chiropractic care.

Roots Family Chiropractic focuses on providing family-centered care, including serving pediatrics, pregnant mothers, and the family unit as a whole. At Roots Family Chiropractic, we provide unique chiropractic care through a specific, neurologically-based technique, called Torque Release Technique (TRT). We understand the need for TRUE healthcare for the families in our Chicago community. Therefore, Roots Family Chiropractic strives to educate our practice members not only on the importance of chiropractic care, but also the importance of living a more natural, healthy life. Through the commitment of providing chiropractic care, educating families on a holistic lifestyle, and truly living a health-based life. Our vision is to have our Chicago community unlock their full health potential!

11/12/2025

If every turn in bed or step up the stairs feels like your hips are fighting back… you’re not alone.

Many moms-to-be try stretches, support belts, and endless pillows — but still feel that deep, shifting pain.

Here’s the truth: when your nervous system gets overwhelmed by all the changes of pregnancy, it can’t coordinate your muscles and joints the way it should.
That’s when tension builds and movement hurts.

At Roots Family Chiropractic here in Crown Point, we focus on resetting the nervous system so your body can adapt — easing the pressure, balancing your hips, and helping you actually enjoy your pregnancy again.

Comment NURTURE below and I’ll send you the link to learn more.

11/12/2025

It’s like clockwork — your kid finally kicks one cold, and a week later the sniffles are back.

You’ve tried the supplements, humidifiers, and every “immune hack” the internet offers.

But what if your child’s body isn’t lacking vitamin C… it’s just stuck in stress mode?

When the nervous system can’t reset, it keeps the body on edge — making it harder to rest, recover, and build resilience.

At Roots Family Chiropractic here in Crown Point / Chicago, we help your child’s system calm down, reconnect, and do what it’s designed to do: stay healthy longer.

Comment POTENTIAL below and I’ll send you the link to learn more.

11/12/2025

Still dragging around that sore lower back after snow-shoveling?

You did the work—you lifted, you pushed—but your body’s stuck in an stress-pattern that won’t let it unwind.

When your nervous system can’t switch out of “protect” mode, your muscles stay tight and your spine keeps bracing.

The good news? There’s another way. At Roots Family Chiropractic here in Crown Point / Chicago area, we help your nervous system reset so you can move freely, feel strong, and enjoy the season without that ache.

Comment RESTORE below and I’ll send you the link to learn more.

11/10/2025

After three miscarriages, this mom walked in early in pregnancy — hopeful but anxious. 💛

She’d been taking all the right supplements and following every bit of advice, but something inside still didn’t feel right.

Her body was tense, tired, and stuck in survival mode.

When we ran her scans, we found stress patterns in the upper neck and lower back — the areas that support hormone balance, digestion, and calm adaptation.

Her nervous system needed to shift out of protection and into growth.

With gentle, specific adjustments, we helped her body do just that — moving from stress to balance, from fear to trust.

Her pregnancy was smooth, full-term, and joyful. No migraines, minimal swelling, deep sleep, and steady energy.

She delivered a healthy baby girl — and even noticed faster recovery postpartum.

If you’re in Chicago and want a pregnancy that feels calm, strong, and connected,
comment BALANCE below and I’ll send you the link to learn more.

11/10/2025

Does it take forever to get your 4-7-year-old to sleep?
You’ve tried the bath, the story, the no-screens rule… but when the lights go off the body still won’t settle.

Here’s the truth: Sleep isn’t just about shutting off the day — it’s about the body’s nervous system feeling safe enough to switch from play/alert to rest/recover.
When that switch stays stuck in “on,” bedtime becomes a battle.

At Roots Family Chiropractic, we support the nervous system so your child’s body can shift into “rest” mode on its own — making bedtime easier, sleep deeper, and mornings calmer.

If you’re inear Chicago and you’re done with bedtime dragging on too long — comment DEVELOP below and I’ll send you the link to learn more.

11/10/2025

You bent down for a second — and bam, your back locked up.

That moment when you freeze, praying it’s not “the big one.”

You take it easy for a few days, stretch, maybe even pop some pain meds… but deep down, you know it’s just a matter of time before it happens again.

That’s because the real issue isn’t just in your back — it’s in your nervous system.

When your body’s been living in stress mode for too long, it can’t adapt to simple movements.
The muscles stay tight. The joints get guarded.
And one small twist becomes a big problem.

At Roots Family Chiropractic, we help your nervous system reset that stress pattern — so your body can finally move the way it’s meant to.

No more guarding. No more guessing. Just strength, rhythm, and confidence again.

If you’re in Chicago, comment UNLOCK below and I’ll send you the link to learn how this works.

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11/08/2025

You pick up your baby and — ouch — that same sharp pain hits again. 💥

You stretch, rest, maybe even ice it… but the pain always comes back.

That’s because postnatal pain isn’t just about muscles.
It’s your nervous system still operating in stress mode from pregnancy and birth — keeping everything tense, tight, and off balance.

When we help your body reset that pattern, your system can finally start healing the way it’s meant to — so you can lift, carry, and play without that constant ache.

If you’re near Crown Point, comment MAMA below and I’ll send you the link to learn more about how this works.

11/08/2025

When Ellie and Charlie’s parents came in, they were worn out and worried. 💛

Ellie still wasn’t walking on her own because of hip dysplasia and tight legs…

And baby Charlie struggled to turn her head and feed comfortably because of torticollis and a tongue tie.

They had tried everything — stretching, waiting, hoping — but something deeper was holding both girls back.

Their scans showed stress in the upper neck and pelvis — the communication hubs between the brain and body.
That tension was keeping their muscles locked and their progress slow.

Once we helped reset their nervous systems through gentle, specific adjustments, everything started to change.

Within months, Ellie was walking strong and steady… and Charlie was feeding easily, sleeping better, and smiling her way through each day.

If you’re in Crown Point or Chicago and your child’s been “stuck” — comment THRIVE below and I’ll send you the link to learn how this process works.

11/08/2025

Tired of being tired? 😩

You fall asleep fast… but then it’s 2 a.m., 3 a.m., 4 a.m. — and you’re wide awake again.

No matter what you try — melatonin, a dark room, breathing apps — your body just won’t stay asleep.

That’s because deep rest doesn’t come from hacks… it comes from a regulated nervous system.
When your body can’t switch out of stress mode, it keeps you in alert mode — even while you sleep.

At Roots Family Chiropractic, we help your body reset that pattern through gentle, nervous-system-focused care — so you can finally sleep through the night and wake up actually rested.

If you’re near Crown Point and you’re ready for real rest,
comment RESET below and I’ll send you the link to learn more.

11/07/2025

You can do all the stretches and prenatal prep in the world…

but if your nervous system is still stuck in stress mode, your body can’t fully prepare for labor or recover the way it’s meant to.

When the nervous system is calm and communicating clearly, your muscles release, your pelvis moves freely, and your body can actually trust the process again.

That’s the focus of our care at Roots Family Chiropractic — helping moms-to-be shift out of stress, create balance, and get their bodies ready for a smoother birth and stronger recovery.

If you’re in Crown Point the area and want to feel confident and connected as you prepare for birth —
comment NURTURE below and I’ll send you the link to learn more.

11/07/2025

You sit down to feed your baby… but they twist, fuss, or drift off instead of actually eating.

You’ve tried different bottles, formulas, and positions — but the same thing happens.

What most parents don’t realize is that feeding isn’t just a mouth or muscle issue — it’s a nervous system issue.
When a baby’s system is stuck in stress mode, their brain and body can’t coordinate sucking, swallowing, and breathing the way they should.

At Roots Family Chiropractic, we help reset that communication so babies can feed, rest, and grow with ease.

If you’re near Crown Point, comment POTENTIAL below and I’ll send you the link to learn more.

11/07/2025

You lose your temper over something small — then spend the rest of the night feeling guilty.

It’s not that you want to react that way. It’s that your body’s stuck in “go mode.”

When the nervous system can’t shift out of fight-or-flight, it keeps your body tense, your mind racing, and your patience paper-thin.

No amount of breathing tricks or better sleep will stick until your system can actually reset.

At Roots Family Chiropractic, we focus on calming that stress response right at the source — helping your nervous system get back to balance, so your body can finally relax and your reactions start to change naturally.

If you’re in Crown Point area and you’re ready to feel calm again — comment RESTORE below and I’ll send you the link to learn more.

Address

2744 N Lincoln Avenue
Chicago, IL
60614

Opening Hours

Tuesday 1pm - 7pm
Wednesday 1pm - 6pm
Thursday 1pm - 6pm
Saturday 9am - 11am

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