We are a collective of gifted healers helping you find energetic balance and holistic healing.
12/21/2025
Still feeling the medicine of this gathering 🤎✨
I am so deeply honored to welcome these women into the Spirit and Matter collective space to share cacao, laughter, play, and genuine connection. What unfolded was lighthearted and heart-centered all at once: giggling, trying on clothes that made us feel beautiful, seen, and alive in our bodies.
Together we set intentions, departed with old items and welcomed in pieces that reflect the women we are becoming as we step into the new year. It felt like a collective remembering of joy, of softness, and of sisterhood.
Thank you to every woman who joined us and helped co-create this magic.
I already can’t wait for the next one 🤍✨
Follow us for upcoming workshops and gatherings!
12/14/2025
Give the gift of healing!
Spirit and Matter Egift cards are available for all your holiday gift giving needs
12/10/2025
✨Integrative Bodywork ✨
Rooted in thousands of years of Eastern philosophy, Integrative Bodywork weaves together Thai, Shiatsu, and Tui Na techniques to restore harmony throughout the body.
This practice works along the Chinese meridian pathways, using acupressure, rhythmic compressions, and passive stretches to open the flow of Qi — the vital life force that animates the physical and subtle body.
Unlike traditional massage, this work engages the whole being.
It nurtures the physical structure while simultaneously tending to the emotional, energetic, and mental landscapes within. As tension softens, stagnant energy begins to move, allowing old patterns, stress, and held emotions to gently unwind.
Eastern healing philosophy views the body as an interconnected ecosystem — physical, emotional, and spiritual expressions of the same life force. Integrative Bodywork honors that wisdom. Sessions often feel grounding, clarifying, and deeply regulating, creating space for both release and renewal.
This is a powerful treatment for those seeking not just relief, but reconnection:
a return to presence, vitality, and the natural intelligence of the body.
Booking link in bio
12/02/2025
Our Cupping Massage is a 90-minute therapeutic and energetic release session that blends ancient Chinese cupping techniques with deeply intuitive massage therapy.
Clinically, cupping softens fascia, loosens dense muscle tissue, and draws fresh, oxygen-rich blood into stagnant areas. It helps relieve chronic tension, back and neck pain, migraines, fatigue, and aids in lymphatic drainage. Suction gently lifts the layers of muscle and fascia, breaking up adhesions, reducing inflammation, and preparing the body for deeper manual work.
But at Spirit & Matter, this session reaches far beyond the physical.
As the cups lift stagnation from the tissues, they also create space in the energetic body. Old stress patterns, emotional residue, and protective bracing rise to the surface to be moved and released. Many clients describe feeling lighter, clearer, and more grounded — as if something old finally let go.
Cupping becomes a portal for deep clearing, where physical tension and energetic stagnation dissolve together.
The circular marks left behind are not bruises, but signs of stagnation being pulled up and out. They may take several days to fade—little reminders that your body is recalibrating and returning to flow.
A 90-minute Cupping Massage offers you the opportunity to:
✨ release chronic tension in both the muscles + energy field
✨ restore circulation, vitality, and qi
✨ unwind emotional patterns held in the tissues
✨ prepare the whole body for deeper healing
✨ reconnect with your body’s innate intelligence
A session where Spirit and matter meet — and your system remembers how to open, soften, and heal again.
Booking link in bio 🫶🏼
11/29/2025
Give the gift of healing- to yourself and your loved ones!
Shop our biggest sale of the year! LIVE Now until Dec 1 at Midnight
11/10/2025
11/05/2025
Jeanette is a 2016 graduate of Northwestern College, with over nine years of experience in the field of therapeutic bodywork. She specializes in deep tissue massage and incorporates hot stone therapy and cupping to enhance relaxation, improve range of motion, and promote deep, restorative healing.
Her approach is rooted in the belief that true health comes from nurturing the body, mind, and spirit. Jeanette is passionate about helping clients achieve balance, relieve pain, and experience a renewed sense of well-being through consistent, intentional care.
It is why she continues her path of massage therapy as she believes strongly in holistic methods of wellness for everyone.
We are SO EXCITED to have Jeanette with us on Mondays offering massage therapy. Her work is amazing! Use promo code WELCOMEJEANETTE for 10% off your first treatment with her!
11/01/2025
LAST CHANCE to join us tomorrow!
A ceremonial women’s circle in preparation for winter. Shed, release, and renew your spirit in sisterhood during the potent threshold of Samhain- and as we honor the closing of the year of the snake.
Address
2950 W Chicago Avenue, Suite 302AB Chicago, IL 60622
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My journey to the healing arts began from self healing. For the majority of my childhood and adolescence I had experienced chronic wide spread musculoskeletal pain, severe migraines, anxiety and depression. I began my education into holistic healing which was the start to my own transformation. I graduated with a degree in Massage Therapy and Asian Bodywork from Pacific College of Health and Science in Chicago where I studied Chinese Medicine, psychology, kinesiology, meditation, both Eastern and Western forms of massage therapy, bodywork, and energetic movement practices. I continued my education at the Thai Massage School in Chiang Mai Thailand and became a Reiki Practitioner through my studies at Zen Shiatsu Chicago. Once discovering the incredible power of the mind/body/spirit connection which allowed me to heal from my own emotional and physical pain, I created Spirit and Matter which encompasses this holistic approach to healing.
Spirit and Matter is an inclusive and intentional practice which centers womxn. A haven to individuals seeking to deepen their self-awareness, self-care practice and their understanding of the mind/body/spirit connection. I am passionate about reintroducing healing touch to survivors of s*xual, physical and emotional trauma and abuse. I wish to help my clients find incredible self love and self acceptance through self care. I am a well-informed, intuitive and compassionate practitioner. I help others discover their healer within through body and energy work and my mission is to create space where my clients may feel the connected embodiment of their spirit and their matter.
Is my practice right for you?
Spirit and Matter centers and celebrate womxn and helps to heal the patriarchal impact on the divine feminine in the physical energy body. In my coaching and hands on healing work, I am q***r inclusive, gender fluid inclusive, non-binary inclusive and trans inclusive.
I work with cis-men only at my own discretion. My safety and security is of the utmost importance. Thank you for understanding. The sacred masculine is always welcome.
I am a body positive, s*x positive, q***r affirming massage therapist, bodyworker, energy worker and self healing coach. I believe in undoing the sensual repression of womxn. I believe in holistic healing. I acknowledge the impact of systemic oppression, I believe black lives matter. I believe in intersectional feminism. I honor and respect the history and origins of all of the tools, practices, and methods I offer.
