She Is Strong And Mindful

She Is Strong And Mindful Providing therapy and supportive services to women in Chicago

❤️
01/11/2025

❤️

💛
12/04/2024

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The present, the now ✨El, presente, el ahora ✨
11/21/2024

The present, the now ✨El, presente, el ahora ✨

The importance of speaking to myself with love, respect and care 🫶 la importancia de hablarme con amor, respeto y atenc...
11/13/2024

The importance of speaking to myself with love, respect and care 🫶 la importancia de hablarme con amor, respeto y atención 🫶

🙏🏽 ✨I trust my intuition 😌 🙏🏽✨confío en mi intuición 😌
11/05/2024

🙏🏽 ✨I trust my intuition 😌 🙏🏽✨confío en mi intuición 😌

This week set the intention to take small breaks to connect with your body and mind. Even if it’s just for 1 minute a da...
10/28/2024

This week set the intention to take small breaks to connect with your body and mind. Even if it’s just for 1 minute a day. Your body and mind will thank you for it. Remind yourself that body and mind are just one ☝️ Pon la intención de tomar pequeños descansos en esta semana para conectar con tu cuerpo y mente. Aunque sea por un minuto al día, tu cuerpo y mente te lo agradecerán. Recuerda que el cuerpo y la mente son uno 💛

Documenting…The most important and meaningful relationship we can have in our life time is the one that we build with ou...
10/24/2024

Documenting…The most important and meaningful relationship we can have in our life time is the one that we build with our own selves. My intention with future posts is to share thoughts and reminders that arise during or after a session. Thoughts and reminders that represent bits of love and compassion in a world that is constantly changing ✨✨ La relación más importante y significativa que podemos tener en nuestra vida es la relación con nosotros mismos. Mi intención con futuros posts es el de compartir pensamientos y recordatorios que surgen durante o después de una sesión. Pensamientos y recordatorios que representan pequeñas muestras de amor y compasión en un mundo de constante cambio ✨✨

Powerful message 🫶
09/12/2024

Powerful message 🫶

03/23/2023

What else are you adding to your self-care tool box? This past month has been challenging as I felt a lot fatigue and soreness in my joints and body. PT and chiropractic adjustments have been a great way to provide support an care to my physical health which has also benefited my ability to feel more grounded and aware of the connection between my body and mind. I feel grateful to have found .ghoreshi during this time . It has been refreshing to find a health care professional that believes in the importance of a holistic approach to self-care: body+ mind+spirit

Allowing ourselves to enjoy life means to be in the present and do our best to stay in it. Take care of your energy
03/23/2023

Allowing ourselves to enjoy life means to be in the present and do our best to stay in it. Take care of your energy

A beautiful reminder. Trust yourself, trust the process💛
03/17/2023

A beautiful reminder. Trust yourself, trust the process💛

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Chicago, IL

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+13122798870

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