12/30/2025
As a RN I have spent my days advocating for the health of others. But I’ve learned-sometimes the hard-way that prioritizing my own wellness is just as critical. After walking through some personal and professional setbacks, I’ve gained a new kind of clarity.
My pain doesn’t have to be a permanent roadblock; instead I’m allowing it to inform how I move, teach and care. I was gifted with a body that moves, and I’m so grateful to have the support I need to get back to sharing that movement with all of you. It’s time to practice what I preach and lead with wellness.