Compass Health Center

03/09/2026

Join FAN - Family Action Network on March 10th at 7pm CT – The First Eight: A Personal History of the Pioneering Black Congressmen Who Shaped a Nation with Rep. James E. Clyburn and Natalie Yvonne Moore –

This event will take place at Evanston Township High School – 1600 Dodge Ave., Evanston, IL 60201. Enter through door 6. No registration required.

03/06/2026

Compass Health Center is now open in Minnesota.

Our Golden Valley location and statewide virtual programs provide Partial Hospitalization (PHP) and Intensive Outpatient (IOP) care for anxiety, depression, trauma, and OCD. Patients can receive same- or next-day assessments, with treatment starting in days—not months.

Learn how our evidence-based, family-centered model is expanding access to mental health care across Minnesota.

🧭 Read more: https://hubs.la/Q045MWCp0

Compass Health Center Golden Valley offers psychiatrist-led PHP and IOP programs in Minnesota for anxiety, depression, trauma, and OCD. Rapid access to care.

03/06/2026

At Compass Health Center, our work is rooted in compassion and evidence-based care — and that begins with our people.

On Employee Appreciation Day, we recognize the clinicians, support staff, and leaders who work together to provide exceptional care across every program and location.

Your collaboration, professionalism, and commitment to patient outcomes make a measurable difference. Thank you for the expertise and heart you bring to this work.

03/06/2026

Transitions—like returning to school, schedule changes, or major life events—can feel overwhelming for kids and teens. Their brains are still developing the skills needed to adapt, regulate emotions, and manage uncertainty.

Stress during transitions may show up as irritability, withdrawal, reassurance-seeking, or even physical symptoms like headaches or sleep disruptions.

Structure, routine, and early support can help restore a sense of safety and stability.
If your child is struggling with change, support is available: https://hubs.la/Q045MWJN0

03/05/2026

We invite you to join Compass Health Center for an upcoming live virtual deskside briefing designed for clinicians, school professionals, and community partners across Wisconsin and Minnesota.

Specialty Behavioral Health Services in Wisconsin & Minnesota: Expanding In-Person and Virtual Care
March 12, 2026 | 12:00–12:45 PM CT

Register today: https://hubs.la/Q045cxRD0
Samantha Klinger, LCSW, CSAC, Dianne Burd, Justine Mitchell, Roger Luhn

03/04/2026

Last week, our clinical team led a CE webinar, The Executive Skillset: Helping Young Adults Navigate Work, School & Life. Together, they explored executive functioning—the brain’s management system that helps us plan, regulate emotions, and adapt to change.

These skills allow young adults to complete tasks independently and respond to challenges without shutting down or acting impulsively.
If you or someone you love needs additional support, help is just a call away.

Learn more at https://hubs.la/Q045yYgd0

03/04/2026

This National Social Work Month, we’re proud to spotlight some of the talented social workers of Compass Health Center and the meaningful work they do every day.

We asked them what the best part of being a social worker is.

Their reflections speak to collaboration, growth, and a shared commitment to excellent patient care.

Thank you to our social workers for the expertise, compassion, and dedication you bring to our patients and families.

03/03/2026

Feeling overwhelmed about managing screen time? You don’t have to get it perfect.​
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Research shows that about 85% consistency is enough to support real behavior change. Progress, not perfection, is what helps families build healthier digital habits.​
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In our newest episode of You Only Know What You Know, Dr. Rachael Levine shares practical, realistic ways to create digital balance, strengthen communication, and reduce stress around screens.​
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🎧 Now streaming on YouTube, Spotify, and Apple Podcasts: https://hubs.la/Q0451lp00 ​

💡 Download our Parent Guide for more tips: https://hubs.la/Q0451lsN0
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03/03/2026

Big emotions are part of growing up.

But when feelings become patterns — lasting longer, showing up across settings, or start impacting daily life — it may be time to pause and look closer.

You don’t have to wait for a crisis in order to ask questions.

Early support can help kids build coping skills, feel more confident navigating hard moments, and strengthen resilience.

If you’re unsure whether it’s a phase or something more, starting with a conversation can make a meaningful difference.

Read more in our latest blog: https://hubs.la/Q0459mqc0

03/02/2026

Full schedule. Real responsibilities. OCD doesn’t pause.

Our Virtual Evening OCD Programs offer specialized, evidence-based treatment for young adults and adults — without disrupting work, school, or daily life.

OCD creates barriers. Learn to move past them: https://hubs.la/Q045bDYK0

03/01/2026

Today is Self-Injury Awareness Day. 💙

Self-injury is something many people carry alone, unsure how to talk about it or afraid of being misunderstood.

Awareness matters because it reduces shame and makes room for honest conversation.

If you or someone you care about is struggling, support is available. You don’t have to handle this by yourself.

If you’re in crisis, call or text 988 for immediate support, or contact emergency services.

03/01/2026

Join FAN - FAN - Family Action Network on March 2nd at 7pm CT on Zoom – How to Feel Loved: The Five Mindsets That Get You More of What Matters Most with Sonja Lyubomirsky, Ph.D. and Daniel Pink –

Register here: https://hubs.la/Q04509Yn0