Modern Chiropractic Chicago

11/12/2025

Lumbar disc issues, such as disc herniations and bulges, are common causes of back pain and radiculopathy. Chiropractic physicians are often on the front lines of conservative management for these conditions. In this blog, we explore the benefits of chiropractic care for disc issues, supported by evidence-based research.

Discover how evidence-based chiropractic care effectively relieves lumbar disc herniation and back pain, promoting faster recovery and mobility.

11/11/2025

🇺🇸 Today on Veterans Day we pause to say THANK YOU.

At Modern Chiropractic Chicago, we honor the bravery, sacrifice, and service of every veteran—whether you served near or far, at war or peace. Your commitment to protecting our country and community inspires us every day in the work we do.

To our veteran patients and all who've donned the uniform:
We see you. We appreciate you. We’re here for you. 🧑‍⚕️

11/05/2025

Check out this month’s health newsletter!

Natural health news published monthly by Modern Chiropractic Chicago | November 2025 Issue

10/31/2025

Happy Halloween from Modern Chiropractic Chicago! 🎃
Keep your bones in line and your spirits lifted!
Wishing you a pain-free night of frights! 👻🦴

10/29/2025

Try going for a walk or cooking something from scratch

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

10/23/2025

If you've spent any time in a gym, you've likely seen someone wearing a thick, sturdy belt during their heavy lifts. Weightlifting belts—commonly called back belts—are a staple for many lifters. But do you actually need one? When should you wear it, and is it helping or hurting your performance?

Wondering if you should use a back belt while weight lifting? Learn how lifting belts work, their benefits, when to wear them, and tips for safe, effective use.

10/08/2025

Managing stress is key for both!

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

10/07/2025

Our October newsletter has arrived! Great health info on jaw pain, nutrition, and chiropractic care for athletes. Give it a read…

Natural health news published monthly by Modern Chiropractic Chicago | October 2025 Issue

10/01/2025

Warming up with a walk can make all the difference.

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

09/25/2025

💊 Did you know? The U.S. prescribes more opioids per person than any other country in the world.

Despite a decline since peak levels in 2012, enough prescriptions are still written each year to medicate every American adult for weeks.

🧠 Addiction often starts with a prescription. And the number 1 reason opioids are prescribed is low back pain.

Let us help by finding the cause of your pain, no medications required.

09/10/2025

Your body responds well to rhythm!

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

09/05/2025

Check out our September newsletter!

Natural health news published monthly by Modern Chiropractic Chicago | September 2025 Issue