12/29/2025
More and more midlife women are talking about GLP-1 medications, menopause, and weight changes that feel impossible to manage, even when lifestyle is already dialed in. There is still so much confusion, judgment, and stigma here, so let’s talk about what the science actually shows.
I’m hosting a live conversation on rē•spin with Dr. Catherine Johnson, MD of Precision Medical Care LLC, Obesity Medicine and Emergency Medicine Board Certified physician, where we’ll break this down in a straightforward way. We’ll talk about why menopause can shift metabolism and insulin sensitivity, why weight gain happens even with “perfect” habits, and why this is biology, not a lack of willpower or discipline.
We’ll also cover the difference between FDA-approved GLP-1 dosing and micro-dosing through compounding pharmacies, who each approach may be appropriate for, safety considerations, and how these medications fit within a bigger picture of health, lifestyle, and behavior change.
If you’re a midlife woman who feels like your body has changed and no one told you the rules changed, too, this session is for you. Our goal is to replace confusion and shame with clarity and informed choice.
Join us January 7th, 2026 at 7 PM ET for an hour-long conversation with Q&A. This is complimentary. Please share with a friend, family member, or coworker who needs to hear this.
Registration is now open and linked below:
https://us06web.zoom.us/webinar/register/WN_4hn5CeQETXOdgYg-jNzLkw #/registration
