I Am That Woman Movement

I Am That Woman Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from I Am That Woman Movement, Health & Wellness Website, Bronzeville, Chicago, IL.

The I Am That Woman Movement is a health and wellness movement providing inspiration, information, and events for our holistic wellness, focusing on six pillars of health and wellness: mental, emotional, spiritual, physical, nutritional, and financial.

🎙️ HAPPENING TODAY: Understanding Menopause: A Community Health ConversationIt's Saturday! In just a few hours, tune in ...
01/31/2026

🎙️ HAPPENING TODAY: Understanding Menopause: A Community Health Conversation

It's Saturday! In just a few hours, tune in for a powerful conversation about menopause with trusted experts who are ready to answer YOUR questions.

LIVE NOW | 1:00–2:00 PM CT
đź“» WVON 1690 AM
📱 iHeartRadio App
đź’» Facebook Live (link in bio)

đź©ş Dr. Melinda Lukens, UChicago Medicine
đź’Ş Mable Taplin, My Sister's Advocate
🌡️ Tanya Bennett, Hot Flashes and Cool Conversations

Hosted by Twyler Jenkins, Executive Producer

Have a question? Call in at (773) 591-1690 or comment below and we'll read it on air! đź’™

Don't miss this important conversation. Share with someone who needs to hear this. 🙌

📊 By the numbers: Understanding menopauseHere's what the data tells us about this natural life stage:🔹 1 in 4 women expe...
01/30/2026

đź“Š By the numbers: Understanding menopause

Here's what the data tells us about this natural life stage:

🔹 1 in 4 women experience severe menopause symptoms that impact daily life
🔹 The average age of menopause is 51—but it can happen anytime between 40-60
🔹 Perimenopause (the transition) can last 4-10 years
🔹 Hot flashes affect up to 80% of women going through menopause
🔹 Sleep disruption impacts nearly 60% of menopausal women
🔹 Yet only 1 in 3 women feel prepared for menopause

The reality? Menopause is one of the most significant health transitions a woman experiences—and too many navigate it without proper support or information.

That's why conversations like ours THIS SATURDAY matter so much. đź’™

Join us for an honest, compassionate discussion with trusted experts who understand what you're going through.

TUNE IN SATURDAY, JANUARY 31 | 1:00–2:00 PM CT
📻 WVON 1690 AM | 📱 iHeartRadio | 💻 Facebook Live

Have questions? Call in at (773) 591-1690 or comment below! 🎙️

Day 30: What growth have I seen in myself this month that I want to thank God for?SCRIPTURE (KJV)Philippians 1:6 — "Bein...
01/30/2026

Day 30: What growth have I seen in myself this month that I want to thank God for?

SCRIPTURE (KJV)
Philippians 1:6 — "Being confident of this very thing, that he which hath begun a good work in you will perform it until the day of Jesus Christ:"

MEDITATION
God finishes what He starts. Your transformation is not fragile; it's held by His commitment. Let this verse quiet any fear that you won't "keep it up." God is working in you faithfully.

🎧 LISTEN TO TODAY'S MEDITATION
https://fccdl.in/iBuIkEUjZ5?st=0

JOURNAL PROMPT
What growth have I seen in myself this month that I want to thank God for?

REFLECTION SPACE
Take a moment to journal your answer. Share your reflection in the comments—let's hold each other in this sacred space.

✨ We are here to help you with your Six Pillars of Wellness: Spiritual, Nutritional, Physical, Mental, Emotional, and Financial. Stay connected to us and live healthier, wealthier, and wiser!

Menopause myths and facts you should know.What really happens during this life stage? How can you take control of your h...
01/29/2026

Menopause myths and facts you should know.

What really happens during this life stage? How can you take control of your health?

Join us Saturday at 1 p.m. on WVON 1690AM or Facebook Live for expert guidance and real answers. Your comfort matters. đź’™

Day 29: Where do I need to receive God's mercy instead of punishing myself?SCRIPTURE (KJV)Lamentations 3:22–23 — "It is ...
01/29/2026

Day 29: Where do I need to receive God's mercy instead of punishing myself?

SCRIPTURE (KJV)
Lamentations 3:22–23 — "It is of the Lord's mercies that we are not consumed, because his compassions fail not. They are new every morning: great is thy faithfulness."

MEDITATION
Integration begins with mercy. If you've missed days or felt off-track, God's faithfulness is still here. Alignment isn't about guilt; it's about returning. Receive new mercies and start again.

🎧 LISTEN TO TODAY'S MEDITATION
https://fccdl.in/ramNSGOD0h?st=0

JOURNAL PROMPT
Where do I need to receive God's mercy instead of punishing myself?

REFLECTION SPACE
Take a moment to journal your answer. Share your reflection in the comments—let's hold each other in this sacred space.

✨ We are here to help you with your Six Pillars of Wellness: Spiritual, Nutritional, Physical, Mental, Emotional, and Financial. Stay connected to us and live healthier, wealthier, and wiser!

Day 28: Which of the three—justice, mercy, humility—do I need to practice most this week?SCRIPTURE (KJV)Micah 6:8 — "He ...
01/28/2026

Day 28: Which of the three—justice, mercy, humility—do I need to practice most this week?

SCRIPTURE (KJV)
Micah 6:8 — "He hath shewed thee, O man, what is good; and what doth the Lord require of thee, but to do justly, and to love mercy, and to walk humbly with thy God?"

MEDITATION
Alignment is simple, but not shallow. Justice, mercy, humility—this is the lifestyle God honors. Today, focus on walking with God, not racing ahead of Him.

🎧 LISTEN TO TODAY'S MEDITATION
https://fccdl.in/rEEcXWIImB?st=0

JOURNAL PROMPT
Which of the three—justice, mercy, humility—do I need to practice most this week?

REFLECTION SPACE
Take a moment to journal your answer. Share your reflection in the comments—let's hold each other in this sacred space.

✨ We are here to help you with your Six Pillars of Wellness: Spiritual, Nutritional, Physical, Mental, Emotional, and Financial. Stay connected to us and live healthier, wealthier, and wiser!

If someone asked you right now, "Why do you have hope?"—what would you say?Not the polished answer. The honest one. The ...
01/27/2026

If someone asked you right now, "Why do you have hope?"—what would you say?

Not the polished answer. The honest one. The gentle one.

Your hope has a voice, and alignment produces a quiet confidence that others can't ignore.

DAY 27 | MEDITATION & PRAYER

SCRIPTURE (KJV)
1 Peter 3:15 — "But sanctify the Lord God in your hearts: and be ready always to give an answer to every man that asketh you a reason of the hope that is in you with meekness and fear:"

MEDITATION
Your hope has a voice. Alignment produces a quiet confidence that others can't ignore. Ask God to help you speak with gentleness and clarity when opportunities arise.

JOURNAL PROMPT
If someone asked me why I have hope right now, what would I say—honestly and gently?

REFLECTION
Take time to journal the prompt.

🎙️ LISTEN TO TODAY'S MEDITATION
https://fccdl.in/6cvjyPHOWB?st=0

Step into sisterhood. Feel the difference!Imagine sunlight, laughter, and powerful women gathering—dressed to impress, c...
01/26/2026

Step into sisterhood. Feel the difference!

Imagine sunlight, laughter, and powerful women gathering—dressed to impress, connected, and inspired. This is your invitation to our Women's History Month Luncheon in March. Preview the Annual Retreat, meet our honorees, and claim your seat at the table.

Will you join us? Stay tuned for details coming soon! đź’š

Day 26: What are you truly committed to today?Sometimes, intention matters more than effort. When we align our work with...
01/26/2026

Day 26: What are you truly committed to today?

Sometimes, intention matters more than effort. When we align our work with faith, clarity follows.

Pause, breathe, and ask: What needs to be placed in God’s hands right now?

Share your reflection below or journal quietly. Let’s hold space for each other. 🙏

Scripture (KJV): Proverbs 16:3 — “Commit thy works unto the LORD, and thy thoughts shall be established.”

Meditation: Commitment is alignment at the level of intention. When you commit your work to God, you invite Him into outcomes, not just effort. Let today be about dedicating your plans and trusting Him to establish what’s right.

Listen to today's Meditation and Prayer Recording: https://fccdl.in/aoU4DFqMe9?st=0

Stay connected to us to strengthen your spiritual foundation. It provides clarity for your "next."

DAY 22 | MEDITATIONScripture (KJV): Colossians 3:23"And whatsoever ye do, do it heartily, as to the Lord…"MEDITATIONActi...
01/22/2026

DAY 22 | MEDITATION

Scripture (KJV): Colossians 3:23
"And whatsoever ye do, do it heartily, as to the Lord…"

MEDITATION
Activation begins when you see your work as service to God. Alignment doesn't mean every task feels exciting—it means your heart stays connected to purpose. Excellence is spiritual when it's offered to the Lord.

JOURNAL PROMPT
Where do I need to shift my attitude at work (or in my responsibilities) to "as to the Lord"?

Share your reflection in the comments below. Let's journey together.

Listen to today's meditation:
https://fccdl.in/EtSTgFMvkp?st=0

Take a moment. Breathe. Align your heart with purpose.

DAY 19 | ALIGNMENT SHOWS UP IN ACTIONOn this day we honor Dr. Martin Luther King, Jr.—a man who didn't just believe in j...
01/19/2026

DAY 19 | ALIGNMENT SHOWS UP IN ACTION

On this day we honor Dr. Martin Luther King, Jr.—a man who didn't just believe in justice, he lived it. He didn't just preach about God's kingdom, he walked toward it. His life reminds us that transformation isn't theoretical; it's tactical.

SCRIPTURE (KJV)
James 1:22 — "Be ye doers of the word, and not hearers only, deceiving your ownselves.

MEDITATION
Alignment shows up in action. It's easy to agree with truth in theory; transformation happens when you practice it. Ask God for one obedient step you can take today.

JOURNAL PROMPT
What is one instruction from God I already know—and what step will I take to obey it?

REFLECTION SPACE
Take a moment. Sit with what God is calling you to do. Not tomorrow. Not when you're ready. Today. What is that one step?

Listen to today's meditation and prayer recording: https://fccdl.in/TAL8Go9Jfd?st=0

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Bronzeville
Chicago, IL
60653

Telephone

+13123996801

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ESCAPE * EXPLORE * EVOLVE

The ​I Am That Woman Retreat is ​a​n extraordinary experience that takes you through a powerful process of learning and self-discovery - giving you the tools to design the next phase of life on your terms. It’s where you connect with compelling speakers, influential women, and robust content that feeds your mind, body, and spirit. It’s where personal meets business and business meets paradise​.​

The retreat will be attended by multi-generational women in leadership from various professions, who are in the various stages of their careers and life and considering what is next. This retreat is designed to give the attendees the opportunity to get inspired, reflect and rejuvenate while receiving valuable and actionable information as they transition into what is an exciting next phase of their lives.

Join us in Clearwater, Florida in October 2020 at an amazing four-diamond resort and be a part of the I Am That Woman Retreat sisterhood!

For information, registration and speaker line-up visit​ ​www.iamthatwomanretreat.com.