I Am That Woman Movement

I Am That Woman Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from I Am That Woman Movement, Health & Wellness Website, Bronzeville, Chicago, IL.

The I Am That Woman Movement is a health and wellness movement providing inspiration, information, and events for our holistic wellness, focusing on six pillars of health and wellness: mental, emotional, spiritual, physical, nutritional, and financial.

Did you check your inbox? 👀✨Because something powerful is waiting for you…Every day, our I Am That Woman Movement Newsle...
04/24/2026

Did you check your inbox? 👀✨

Because something powerful is waiting for you…

Every day, our I Am That Woman Movement Newsletter pours into you with:
đź’« Scripture + meditation
đź’« Real encouragement for your season
đź’« Journal prompts that help you grow
đź’« Wellness + community updates

And today’s reminder?
God is not finished with you yet. đź’›

Don’t miss what’s been placed there just for you.
Register at iamthatwomanmovement.org to receive our daily newsletter and stay up to date!

đź“© Go check your inbox now
—and if you don’t see it, make sure we’re in your contacts!

DAY 24 | MORNING MINDFULNESS (April 24)Beloved, today is your reminder: you are not powerless. You have been given autho...
04/24/2026

DAY 24 | MORNING MINDFULNESS (April 24)

Beloved, today is your reminder: you are not powerless. You have been given authority.

SCRIPTURE:
“Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy: and nothing shall by any means hurt you.”
Luke 10:19 (KJV)

MEDITATION:
This is your anchor. Read it again, slowly. You have been given power over every obstacle, every opposition, every voice that says you cannot. Nothing shall hurt you.

JOURNAL PROMPT:
What opposition in your life do you need to tread over with the authority God has given you?

If this spoke to you, tap like, share it with a sister who needs strength today, and follow for daily faith-friendly mindfulness and community.

DAILY PRAYER & MEDITATION (Mon–Fri)
Time: 5:30a CT
Dial: (669) 275-1828

Meditation recording link: https://fccdl.in/17EKs13MMH?st=0

PAUSE.BREATHE.RETURN TO YOU.Here’s your 60-second reset (save this for later):1) Inhale for 4.2) Hold for 2.3) Exhale fo...
04/23/2026

PAUSE.
BREATHE.
RETURN TO YOU.

Here’s your 60-second reset (save this for later):
1) Inhale for 4.
2) Hold for 2.
3) Exhale for 6.
4) Ask yourself: “What do I need right now to feel steady again?”

Drop one word you’re choosing today (peace, clarity, courage, rest, focus).

DAY 23 | MORNING MINDFULNESS (April 23)SCRIPTURE:“Being confident of this very thing, that he which hath begun a good wo...
04/23/2026

DAY 23 | MORNING MINDFULNESS (April 23)

SCRIPTURE:
“Being confident of this very thing, that he which hath begun a good work in you will perform it until the day of Jesus Christ.”
Philippians 1:6 (KJV)

MEDITATION:
God does not start what He does not finish. The work He began in you is still in progress. Don’t give up on what He has not yet completed.

JOURNAL PROMPT:
What good work in your life feels unfinished? How does this scripture encourage you to keep going?

🎧 Meditation recording link: https://fccdl.in/Qspn6fbh0Z?st=0

Join us for Morning Prayer + Mindfulness
Monday–Friday | 5:30a CT
Dial In: (669) 275-1828

If you’re comfortable sharing, drop ONE word in the comments that describes what you’re believing God will finish in you. 💚

🌍✨ EARTH DAY ✨🌿Today we celebrate the gift of the Earth… and we remember this truth:How we care for what’s around us is ...
04/22/2026

🌍✨ EARTH DAY ✨🌿

Today we celebrate the gift of the Earth… and we remember this truth:
How we care for what’s around us is often a reflection of how we care for what’s within us.

In the I Am That Woman Movement, wellness is whole-woman work… mind, body, spirit, and purpose.
And that includes the spaces we live in, the air we breathe, the water we drink, and the choices we make every day.

🌱 3 gentle Earth Day practices (that also support your wellness):
1) Take a 10-minute “outside pause” today. Breathe. Look up. Let your nervous system exhale.
2) Choose ONE small sustainable swap this week (reusable bottle, less plastic, mindful purchasing).
3) Give back locally: pick up litter on your block, plant something, or support a community garden.

What is one small choice you can make this week that honors the Earth AND honors you?

DROP IT IN THE COMMENTS so we can inspire each other. đź’š

DAY 22 | MORNING MINDFULNESS (April 22)Looking back, where can you see God’s hand ordering your stepseven when you didn’...
04/22/2026

DAY 22 | MORNING MINDFULNESS (April 22)

Looking back, where can you see God’s hand ordering your steps
even when you didn’t understand?

SCRIPTURE:
“The steps of a good man are ordered by the LORD: and he delighteth in his way.”
Psalm 37:23 (KJV)

MEDITATION:
Your steps are not random, they are ordered.
Every detour, every delay, every door has been part of a divine choreography leading you here.

Meditation Recording Link: https://fccdl.in/wzW7RLwyo8?st=0

COMMENT BELOW! What moment makes more sense now than it did then?

Join Us For Daily Prayer & Meditation
Monday- Friday at 5:30a CST
Dial: (669)275-1828

DAY 21 | MORNING MINDFULNESS (April 21)SCRIPTURE:"And whatsoever ye do, do it heartily, as to the Lord, and not unto men...
04/21/2026

DAY 21 | MORNING MINDFULNESS (April 21)

SCRIPTURE:
"And whatsoever ye do, do it heartily, as to the Lord, and not unto men."
Colossians 3:23 (KJV)

MEDITATION:
When your work is done unto the Lord, you no longer need human validation to feel authorized.
You are already approved.

JOURNAL PROMPT:
Whose approval have you been seeking that only God can give?

Meditation Recording Link: https://fccdl.in/ZEnVuWfIXM?st=0

Reflection Space: What would change if you believed you were already approved?

DAY 20 | MORNING MINDFULNESS (April 20)Where are you leaning on your own understandinginstead of trusting God's directio...
04/20/2026

DAY 20 | MORNING MINDFULNESS (April 20)

Where are you leaning on your own understanding
instead of trusting God's direction?

SCRIPTURE:
"Trust in the LORD with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths."
Proverbs 3:5-6 (KJV)

MEDITATION:
True authority is not self-reliance, it is God-reliance.
The woman who walks in authority trusts God more than her own logic.

Meditation Recording Link: https://fccdl.in/1JlFblGZFu?st=0

Reflection Space: What is ONE thing you can release to God today?

Join Us For Daily Prayer &Meditation
Monday-Friday at 5:30a CST
Dial: (669)275-1828

HAVE YOU CHECKED YOUR NEWSLETTER? Sis, your inbox has the details you do not want to miss.Inside:-Final Alvin Ailey Show...
04/19/2026

HAVE YOU CHECKED YOUR NEWSLETTER?

Sis, your inbox has the details you do not want to miss.

Inside:
-Final Alvin Ailey Show Announcement (this is the last call)
-Summer Workout on the Beach
-Survey Raffle (your voice matters, get rewarded for it)

Go check your inbox, then come back and tell us: did you open it yet?

If you want to stay up to date on what's happening in the I Am That Woman Movement community, register on our website at iamthatwomanmovement.org to receive our newsletter!

Today, we’re not scrolling past this… we’re pausing. ✋🏾Let’s do a quick heart check 💭Be honest with yourself:✨ Are you m...
04/19/2026

Today, we’re not scrolling past this… we’re pausing. ✋🏾

Let’s do a quick heart check 💭

Be honest with yourself:

✨ Are you moving in purpose… or just moving out of pressure?
✨ Are your decisions aligned with who God called you to be… or who people expect you to be?
✨ Are you building something meaningful… or just trying to keep up?

This is your moment to realign.

Authority isn’t loud.
It’s intentional.
It’s grounded.
It’s aligned.

💬 Drop ONE word in the comments that describes what you’re choosing to walk in today (peace, discipline, clarity, confidence, etc.)

Let’s build together. 🤍

✨ DAY 17 | MORNING MINDFULNESS (April 17)Beloved, you are building something.Every boundary. Every decision. Every word....
04/17/2026

✨ DAY 17 | MORNING MINDFULNESS (April 17)

Beloved, you are building something.
Every boundary. Every decision. Every word.

SCRIPTURE:
“A wise woman buildeth her house: but the foolish plucketh it down with her hands.”
Proverbs 14:1 (KJV)

MEDITATION:
You are building something. Every word you speak, every boundary you set, every decision you make is either building or dismantling. Choose wisely.

JOURNAL PROMPT:
What are you currently building in your home, your work, your community? Is it aligned with God’s authority?

Reflection Space: What’s one thing you will build today on purpose?

Meditation Recording Link: https://fccdl.in/atN5SAt7av?st=0

Join Us For Our Meditation & Prayer Call:
Monday-Friday Every Morning at 5:30am CST
Dial: (669)275-1828

Address

Bronzeville
Chicago, IL
60653

Telephone

+13123996801

Website

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ESCAPE * EXPLORE * EVOLVE

The ​I Am That Woman Retreat is ​a​n extraordinary experience that takes you through a powerful process of learning and self-discovery - giving you the tools to design the next phase of life on your terms. It’s where you connect with compelling speakers, influential women, and robust content that feeds your mind, body, and spirit. It’s where personal meets business and business meets paradise​.​

The retreat will be attended by multi-generational women in leadership from various professions, who are in the various stages of their careers and life and considering what is next. This retreat is designed to give the attendees the opportunity to get inspired, reflect and rejuvenate while receiving valuable and actionable information as they transition into what is an exciting next phase of their lives.

Join us in Clearwater, Florida in October 2020 at an amazing four-diamond resort and be a part of the I Am That Woman Retreat sisterhood!

For information, registration and speaker line-up visit​ ​www.iamthatwomanretreat.com.