Keep It Moving With Kim

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Chicago, IL
Keep It Moving With Kim

Want to live a harmonious, holistic Lifestyle, but are unsure how. Connect with Kim to take control

11/14/2025

Love . 🥰♥️😍

10/06/2025

Oh how I’ve enjoyed the love and journey of these two beautiful couples. B•E•A•U•T•Y ! How would you describe it . Thank you for allowing me to be part of your Beautiful 🏡 story.

08/17/2025

Grab as much seeded 🍉 as you can

08/05/2025

Keep Watching , Listening, Learning and Doing with and ! ❤️

07/30/2025

Doing New Things to Receive Different Results In August .
It’s
You Ready ?!

07/29/2025

Good Morning Gorgeous! Closing out the End of July/ and the rest of with these cell renewing, blood building, gut washing, immune renewing , hormone harmonizing, combos as I prepare us to IN LOVE WITH A HEALTHIER US as we begin to transition seasons . ☀️

07/26/2025

It’s time for more of us to have our own farms, gardens , compounds and so much more . Building families and communities of strong immunities, prosperity and love !

07/24/2025

Did you get an opportunity to hear ‼️ If not, check out and YouTube and catch up on all the shows .
We spoke about Rest and Recreation and how they help us to Recover 🤗
Sometimes Rest is Best and a little fun in the sun can help everyone! Get both before the summer is gone .

07/16/2025

Today on we added to our and eat live this month ! How y’all doing ?

07/10/2025

BREAK-Fast !
and
Watermelon seeds offer various health benefits due to their rich nutrient content, including magnesium, iron, zinc, folate, and healthy fats. They can contribute to heart health, improve digestion, and support healthy skin and hair. Additionally, watermelon seeds are a good source of protein and can provide a boost of energy

The seeds can also cause constipation, so monitor the amount of seeds you eat at one time and or roast the seeds or blend them with your watermelon. “There is a good deal of insoluble fiber in the seeds, which can cause your digestive system to slow down if there is not enough water and other material to continue to push it through.”

Lots of mighty minerals including magnesium in watermelon, a mineral that is involved in more that has 600 chemical reactions in the body!

07/09/2025

How is your journey going ?
This week is all about watering you ! The only beverage we will drink is H2O and H3O2 . Water is essential to our wellbeing and transports all our nutrients to systems and cells so we can live life well.
Make sure you catch and I on station for

07/05/2025

Giving my digestive system a to build a better body , restore my rest so I can operated at my best and reset my cells so I can live life well !

Address

9321 S Cottage Grove
Chicago, IL
60619

Website

http://keepitmovingwithkim.com/

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