12/29/2025
One of the most important skills we can develop on a growth path is energetic discernment.
Not everything that is “true,” “helpful,” or even well-intended is meant to live in your field.
I work in the realm of energy—Reiki, the body, chakras, subtle awareness, intuition. This is the language my system speaks fluently. And while I deeply respect many modern “Western” frameworks, I’ve noticed something very clear in my own body:
When I lean too heavily into realms that are not my primary language, especially through media or excessive external opinions, I feel it immediately.
A tightening. A dullness. A quiet second-guessing that wasn’t there before.
Nothing dramatic. Just… wonk.
This is how energetic conflict shows up.
It often doesn’t look like chaos. It looks like:
• doubt creeping in after clarity
• overthinking after momentum
• questioning yourself when things were actually flowing
• abandoning what was working because another voice sounded convincing
This is one of the most subtle forms of self-sabotage.
Not because the information is “wrong,” but because it’s misaligned with your frequency.
Everything you consume enters your field.
What you watch.
What you read.
Who you listen to.
The conversations you linger in.
And your nervous system, your body, and your energy always know whether something is resonant or conflicting—even when your mind tries to justify it.
The question is not:
“Is this valid?”
The question is:
“Does this support my expansion or does it pull me out of myself?”
You are allowed to choose coherence over constant input.
You are allowed to trust the realm that speaks to you most clearly.
You are allowed to curate your field with devotion.
When your inner world is coherent, your outer world responds.
This is how we stop outsourcing our power.
This is how we stay in alignment.
This is how we consciously create our reality.