Lev Counseling with Wendi Lev

Lev Counseling with Wendi Lev In-person • Couples counseling • Group therapy • Coaching

The holiday season can bring moments of connection and warmth, while also surfacing stress, uncertainty, or emotions tha...
12/18/2025

The holiday season can bring moments of connection and warmth, while also surfacing stress, uncertainty, or emotions that feel difficult to name. For many, this time of year highlights how much has been carried—and how much strength it takes to keep moving forward, even when change feels daunting.

As the year comes to a close, may you find space to reflect on your resilience and the progress you’ve made, however small it may seem. Growth often happens quietly, through self-awareness, compassion, and the willingness to keep showing up for yourself. ✨🌿

Wishing you a peaceful, restorative holiday season and a hopeful start to the new year.

https://levcounselingservice.com/

wendi Concerns around sexuality and intimacy are more common than people realize. In a supportive environment, we can ad...
12/16/2025

wendi Concerns around sexuality and intimacy are more common than people realize. In a supportive environment, we can address these topics, improve communication and rekindle closeness. Don't settle for disconnect—schedule a time to talk.

https://www.levcounselingservice.com/couples-therapy/

Life transitions like divorce, breakups or becoming a parent can leave you feeling lost and uncertain. Therapy helps you...
12/09/2025

Life transitions like divorce, breakups or becoming a parent can leave you feeling lost and uncertain. Therapy helps you process change, rediscover your strengths and create a meaningful path forward. Book your free consultation to begin healing.

https://www.levcounselingservice.com/

During this season of gratitude, we honor everyone confronting anxiety, addiction, relationship struggles and life trans...
11/27/2025

During this season of gratitude, we honor everyone confronting anxiety, addiction, relationship struggles and life transitions. Wendi Lev, LCSW, ACSW, CADC, brings over twenty years of experience helping clients overcome substance abuse, divorce, depression and men’s issues while fostering high‑achiever growth. Her collaborative, non‑judgmental approach draws on CBT, Schema Therapy, DBT and Gottman Couples Therapy to create practical, personalized pathways to healing. If you're ready to regain balance and build a healthier future, reach out for a confidential consultation—sessions are available in person in Chicago or via secure video.

https://www.levcounselingservice.com

Emotional distance and constant arguments don't have to define your relationship. Using the Gottman Method and Emotional...
11/18/2025

Emotional distance and constant arguments don't have to define your relationship. Using the Gottman Method and Emotionally Focused Therapy, I help couples rebuild friendship, trust and shared meaning. Let’s begin your journey back to connection.

https://www.levcounselingservice.com/couples-therapy/

On the outside you look like you have it all together, but inside you may feel stuck and overwhelmed. In therapy you'll ...
11/04/2025

On the outside you look like you have it all together, but inside you may feel stuck and overwhelmed. In therapy you'll find a judgment‑free space to explore anxiety, depression or self‑doubt and learn tools to feel fulfilled and in control again. Reach out for a free 15‑minute consultation.

https://www.levcounselingservice.com/

You can’t logic your way out of a pattern your body learned to survive.That’s where expert help matters. Someone who und...
06/29/2025

You can’t logic your way out of a pattern your body learned to survive.

That’s where expert help matters. Someone who understands how the system works and how to gently support change from the inside out.

If you need help, reach out today.

Myth: “If I start therapy, I’ll be in it forever.”Truth: Therapy doesn’t have to be a lifelong commitment. Many people g...
04/21/2025

Myth: “If I start therapy, I’ll be in it forever.”

Truth: Therapy doesn’t have to be a lifelong commitment.

Many people gain clarity, confidence, and new coping tools in just a few focused sessions. Whether you're working through something specific or just need a mental health check-in, therapy can make a meaningful difference.

Reach out today.

Pause. Take a breath. Now ask yourself this—how am I really doing today?Not the “I’m fine” version. The honest version.A...
04/08/2025

Pause. Take a breath. Now ask yourself this—how am I really doing today?

Not the “I’m fine” version. The honest version.
Are you carrying tension that you haven’t named?
Avoiding something that needs your attention?
Waiting for things to magically get easier?

You deserve more than survival mode.
Your feelings are information—not something to ignore.

If you need support, make sure to reach out today. Help is just one click away.

🧠 The Science of Therapy: Why It Actually Works:Therapy isn't just "talking about your feelings." It's a scientifically ...
03/27/2025

🧠 The Science of Therapy: Why It Actually Works:

Therapy isn't just "talking about your feelings." It's a scientifically grounded process that reshapes how your brain responds to stress, relationships, and emotions.

✔️ Studies show therapy can rewire neural pathways—helping you break patterns of anxiety, depression, trauma, and more.
✔️ Common therapy techniques are evidence-based and tailored to how your mind processes and heals.
✔️ The therapeutic relationship itself has healing power—it activates areas of the brain linked to safety, empathy, and self-regulation.

💬 Common Myths:
❌ “Therapy is only for people with serious problems.”
✅ Therapy is for anyone who wants to grow, heal, or understand themselves more deeply.

❌ “Talking won’t change anything.”
✅ Talking with the right support activates reflection, insight, and real behavioral change.

❌ “It’s just advice.”
✅ A good therapist won’t tell you what to do—they’ll help you explore what’s right for you.

Therapy is brain-based, person-centered, and transformation-oriented.

You’re not “broken.” You’re human—and your brain is built for healing.

Address

30 N Michigan Avenue Suite 1117
Chicago, IL

Alerts

Be the first to know and let us send you an email when Lev Counseling with Wendi Lev posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram