12/19/2025
The “To Do, To Don’t, To Done” list reminds us that rest and boundaries belong on our agenda too. Naming what you won’t do is just as important as celebrating what’s finished.
Therapy can help you find balance in your rhythm and the first steps starts with finding a the right therapist where you can practice skills like this. Schedule a free 15-minute consultation at https://hubs.la/Q03YMDJz0