Sports Medicine Weekly

Sports Medicine Weekly The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment.

Hosted by Chicago Bulls Team Physician Dr. Brian Cole, Sports Medicine Weekly podcast focuses on the most recent and relevant sports injuries that affect athletes ranging from the professional to the weekend warrior. It delivers an in-depth look at injuries that occur on the field as well as those that happen to us in everyday life.

The Financial Side of Recovery: How Modern Payment Options Are Changing Sports MedicineExplore how healthcare financing ...
04/02/2026

The Financial Side of Recovery: How Modern Payment Options Are Changing Sports Medicine

Explore how healthcare financing options are improving access to sports medicine treatments, helping athletes recover faster without delaying care due to upfront costs....

Explore how healthcare financing options are improving access to sports medicine treatments, helping athletes recover faster without delaying care due to upfront costs.

Youth Sports: Going Pro Is Not the GoalBrian J. Cole, MD, MBA explains why youth sports should emphasize development, te...
04/01/2026

Youth Sports: Going Pro Is Not the Goal

Brian J. Cole, MD, MBA explains why youth sports should emphasize development, teamwork, and lifelong health rather than pursuing professional careers....

Brian J. Cole, MD, MBA explains why youth sports should emphasize development, teamwork, and lifelong health rather than pursuing professional careers.

Physical Therapy for Lower Back Pain: What Actually Works?Learn effective physical therapy treatments for lower back pai...
04/01/2026

Physical Therapy for Lower Back Pain: What Actually Works?

Learn effective physical therapy treatments for lower back pain, including core exercises, stretching, manual therapy, and posture tips for long-term relief....

Learn effective physical therapy treatments for lower back pain, including core exercises, stretching, manual therapy, and posture tips for long-term relief.

Why Some Golf Injuries Are Equipment-Related: Picking the Right ClubsLearn how improper golf equipment contributes to ov...
03/31/2026

Why Some Golf Injuries Are Equipment-Related: Picking the Right Clubs

Learn how improper golf equipment contributes to overuse injuries and how proper club fitting can reduce pain, improve biomechanics, and prevent long-term damage....

Learn how improper golf equipment contributes to overuse injuries and how proper club fitting can reduce pain, improve biomechanics, and prevent long-term damage.

Magnesium Topicals: Miracle or Myth?Brian J. Cole, MD, MBA reviews the science behind topical magnesium, explaining its ...
03/30/2026

Magnesium Topicals: Miracle or Myth?

Brian J. Cole, MD, MBA reviews the science behind topical magnesium, explaining its role in muscle recovery, limitations, and evidence-based alternatives for athletes....

Brian J. Cole, MD, MBA reviews the science behind topical magnesium, explaining its role in muscle recovery, limitations, and evidence-based alternatives for athletes.

Back Machine Workouts for BeginnersDeveloping a strong back is essential for posture, balance, and overall strength. Mac...
03/28/2026

Back Machine Workouts for Beginners

Developing a strong back is essential for posture, balance, and overall strength. Machines designed to target the latissimus dorsi, rhomboids, and trapezius muscles provide guidance, stability, and controlled motion. Beginners benefit from predictable movement patterns that build confidence while promoting safe lifting techniques. Many fitness enthusiasts explore back machines for sale to understand the different options available for home or gym use....

Developing a strong back is essential for posture, balance, and overall strength. Machines designed to target the latissimus dorsi, rhomboids, and trapezius muscles provide guidance,Continue reading

Knee Pain: Just Sore or Something More?Brian J. Cole, MD, MBA explains common causes of knee pain, how to tell if it’s s...
03/25/2026

Knee Pain: Just Sore or Something More?

Brian J. Cole, MD, MBA explains common causes of knee pain, how to tell if it’s serious, and when to seek evaluation for optimal recovery and joint health....

Brian J. Cole, MD, MBA explains common causes of knee pain, how to tell if it’s serious, and when to seek evaluation for optimal recovery and joint health.

ACL Injuries: What Causes Them And How To Treat ThemLearn what causes ACL injuries, common symptoms like knee instabilit...
03/24/2026

ACL Injuries: What Causes Them And How To Treat Them

Learn what causes ACL injuries, common symptoms like knee instability, and how to treat and prevent ACL tears with rehab, strengthening, and proper technique....

Learn what causes ACL injuries, common symptoms like knee instability, and how to treat and prevent ACL tears with rehab, strengthening, and proper technique.

Personalized Medicine: Reshaping Sports Performance and Injury CareBrian J. Cole, MD, MBA explores how genetics and the ...
03/23/2026

Personalized Medicine: Reshaping Sports Performance and Injury Care

Brian J. Cole, MD, MBA explores how genetics and the gut microbiome are shaping personalized training, injury prevention, and rehab strategies for athletes....

Brian J. Cole, MD, MBA explores how genetics and the gut microbiome are shaping personalized training, injury prevention, and rehab strategies for athletes.

Understanding Overuse Injuries in Active Adults: Prevention, Early Management, and the Role of PhysiotherapyLearn how to...
03/21/2026

Understanding Overuse Injuries in Active Adults: Prevention, Early Management, and the Role of Physiotherapy

Learn how to prevent and manage overuse injuries with early intervention, biomechanical assessment, and physiotherapy strategies to reduce pain and avoid long-term damage....

Learn how to prevent and manage overuse injuries with early intervention, biomechanical assessment, and physiotherapy strategies to reduce pain and avoid long-term damage.

10 Recovery Strategies for Athletes to Recover Faster Between WorkoutsDiscover 10 science-backed recovery strategies for...
03/21/2026

10 Recovery Strategies for Athletes to Recover Faster Between Workouts

Discover 10 science-backed recovery strategies for athletes, including sleep, nutrition, hydration, and active recovery to improve performance and prevent injury....

Discover 10 science-backed recovery strategies for athletes, including sleep, nutrition, hydration, and active recovery to improve performance and prevent injury.

Mental Health and Athletic Performance: Understanding Anxiety, Burnout, and When to Seek Medical HelpLearn how anxiety a...
03/20/2026

Mental Health and Athletic Performance: Understanding Anxiety, Burnout, and When to Seek Medical Help

Learn how anxiety and burnout affect athletic performance, recovery, and injury risk. Discover warning signs, physiology, and when athletes should seek medical help....

Learn how anxiety and burnout affect athletic performance, recovery, and injury risk. Discover warning signs, physiology, and when athletes should seek medical help.

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