Logan Fitness Strategy

05/04/2020

I did a thing last night...🤦🏻‍♂️😎🤤. pizza, burger, and Squishy Gummy NEIPA. Gotta feed the beast 💪🏼. As a local small business owner, I support local businesses!

04/21/2020

If you're like me, this time and this quarantine has made you have some good days and bad days.

While it's important to take care of ourselves, it's arguably even more important now than ever to prioritize our health for ourselves and our loved ones. Our physical, emotional, and mental health.

And I'd like to help.

That's why I'm offering a limited time promo deal of up to 50% on my Remote Online Training and Coaching Calls. These are perfect for quarantining (and beyond) to customize and optimize your exercise and nutrition programs by me and be held accountable through me.

Details in the photo.

Deal ends April 30th 11:59pm Central!

Go to the Remote Online Training and Coaching Calls pages of my website,

https://www.loganfitnessstrategy.com/,

to learn more.

Then, if you're interested, message me with any questions and to sign up!

Wish you all good health.

Own your fitness. Own your life.

02/16/2020

Because wellness isn't just physical health, it's also emotional health.



Own your fitness. Own your life. loganfitnessstrategy.com

02/08/2020

loganfitnessstrategy.com

According to research by Strava, 80% of people will drop their New Year's resolution each February.

Specifically, by the second week. That's next week.

This is almost entirely in your control.

Don't be the 80%.

You're invited to be the 20%.

Find out how at loganfitnessstrategy.com

Remote Online Training. In-Person Training. Coaching Calls. Corporate Wellness.

Own Your Fitness. Own Your Life.

01/14/2020

Ever wondered how much longer you can expect to live by living a healthy lifestyle? I'm sure you have. I can say the thought has crossed my mind.

Scientists conducted a large international study led by Harvard over many years to get to an answer.

They also took it one step further: how many of those extra years would be free of three common chronic diseases--heart disease, type 2 diabetes, and cancer.

The answers:

Women
Add 14 total years; 10 disease free years

Men
Add 12 total years; 8 disease free years

Here's the article (it's short, give it a read for more insights): https://time.com/5761592/how-to-live-longer-and-healthier/

I don't know about you, but I think those are a significant number of years.

Contact me so we can get you living your best healthy lifestyle customized for you on your terms.

Because wouldn't you want to live a longer, healthier life for yourself and your loved ones?

Own your fitness. Own your life.
-Logan

To never miss information like this, feel free to subscribe to be a Logan Fitness Strategy Insider at the bottom of my website, loganfitnessstrategy.com

Researchers worked out not just how much longer people can live when they have healthy habits, but also how healthy — and disease-free — those years might be

12/26/2019

Happy Holidays from my family and me to you and yours! Take this time to focus on yourself and your loved ones. To unwind. And, also, it's okay to indulge--because it's not about how you eat, drink, and exercise two days or even two weeks out of the year...it's more important about how and what you do in that regard the rest of the year.

Contact me about how we can get you to look and feel better through movement, nutrition, and recovery in 2020.

https://www.loganfitnessstrategy.com/

09/15/2019

2 SPOTS LEFT--ENDS TONIGHT!

I'd hate for you to miss out on this chance to become the best version of yourself.

Claim one of the 2 REMAINING SPOTS RESERVED FOR HARD-WORKING, STRAPPED FOR TIME PEOPLE--LIKE YOURSELF--REGARDLESS OF WHERE YOU LIVE.

I want to talk to you if you are FRUSTRATED WITH YOUR FITNESS AND WELLNESS RESULTS and are finally ready and MOTIVATED TO MAKE A LASTING CHANGE TODAY by getting on a customized exercise, nutrition, and wellness plan that will get you hitting your goals. • FEEL BETTER so that you’re not so damn tired all the time and can be alert at work and with your family
• GET STRONGER and REDUCE OR ELIMINATE PAIN you feel week in and week out
• FEEL CONFIDENT AND SEXY by losing fat, building muscle, and toning up

Are you ready? All you need to do is have a NO OBLIGATION chat with me.

CONTACT ME by emailing me at logan@loganfitnessstrategy.com or click the link below to contact me via my website—I look forward to hearing from you!

https://www.loganfitnessstrategy.com/contact-me

Own your . Own your life.
LOGAN FITNESS STRATEGY

Photo by

09/15/2019

2 SPOTS LEFT--ENDS TONIGHT!

I'd hate for you to miss out on this chance to become the best version of yourself.

Claim one of the 2 REMAINING SPOTS RESERVED FOR HARD-WORKING, STRAPPED FOR TIME PEOPLE--LIKE YOURSELF--REGARDLESS OF WHERE YOU LIVE.

I want to talk to you if you are FRUSTRATED WITH YOUR FITNESS AND WELLNESS RESULTS and are finally ready and MOTIVATED TO MAKE A LASTING CHANGE TODAY by getting on a customized exercise, nutrition, and wellness plan that will get you hitting your goals.

• FEEL BETTER so that you’re not so damn tired all the time and can be alert at work and with your family
• GET STRONGER and REDUCE OR ELIMINATE PAIN you feel week in and week out
• FEEL CONFIDENT AND SEXY by losing fat, building muscle, and toning up

Are you ready? All you need to do is have a NO OBLIGATION chat with me.

CONTACT ME by emailing me at logan@loganfitnessstrategy.com or click the link below to contact me via my website—I look forward to hearing from you!

https://www.loganfitnessstrategy.com/contact-me

Own your . Own your life.
LOGAN FITNESS STRATEGY

09/12/2019

5 SPOTS LEFT AND COUNTING!

Check out what my other clients have said on my Logan Fitness Strategy 5 STAR Google reviews!

STOP THINKING about making a change. STOP SAYING you'll start next week. STOP WISHING for better health, greater energy, and an improved physique.

Do you think that stuff will work? No way. Thinking, talking, researching, and wishing won't get you there.

Doing will. BE A DOER.

How?

By filling up one of the 5 REMAINING SPOTS RESERVED FOR HARD-WORKING, STRAPPED FOR TIME PEOPLE--LIKE YOURSELF--REGARDLESS OF WHERE YOU LIVE…ESPECIALLY IF YOU'RE A: • Working professional
• Student
• Parent
• All of the above

I WANT TO TALK TO YOU IF: …you are FRUSTRATED WITH YOUR FITNESS AND WELLNESS RESULTS and are finally ready and MOTIVATED TO MAKE A LASTING CHANGE TODAY by getting on a customized exercise, nutrition, and wellness plan that will get you hitting your goals.

I WANT TO TALK TO YOU IF YOU ARE LOOKING TO: • FEEL BETTER so that you’re not so damn tired all the time and can be alert at work and with your family
• GET STRONGER and REDUCE OR ELIMINATE PAIN you feel week in and week out
• FEEL CONFIDENT AND SEXY by losing fat, building muscle, and toning up

Are you ready? All you need to do is have a NO OBLIGATION chat with me.

Either CONTACT ME here, copy the link below to my site, or click the link in my profile heading to contact me via my website—I look forward to hearing from you!

P.S. This opportunity will only LAST UNTIL THIS WEEKEND OR UNTIL SPOTS RUN OUT (WHICHEVER COMES FIRST). So don’t sit on this—contact me and we’ll go from there, no obligation!

https://www.loganfitnessstrategy.com/contact-me

Own your . Own your life.
LOGAN FITNESS STRATEGY

Photo by

09/12/2019

5 SPOTS LEFT AND COUNTING!

STOP THINKING about making a change. STOP SAYING you'll start next week. STOP WISHING for better health, greater energy, and an improved physique.

Do you think that stuff will work? No way. Thinking, talking, researching, and wishing won't get you there.

Doing will. BE A DOER.

How?

By filling up one of the 5 REMAINING SPOTS RESERVED FOR HARD-WORKING, STRAPPED FOR TIME PEOPLE--LIKE YOURSELF--REGARDLESS OF WHERE YOU LIVE…ESPECIALLY IF YOU'RE A:

• Working professional
• Student
• Parent
• All of the above

I WANT TO TALK TO YOU IF:

…you are FRUSTRATED WITH YOUR FITNESS AND WELLNESS RESULTS and are finally ready and MOTIVATED TO MAKE A LASTING CHANGE TODAY by getting on a customized exercise, nutrition, and wellness plan that will get you hitting your goals.

I WANT TO TALK TO YOU IF YOU ARE LOOKING TO:

• FEEL BETTER so that you’re not so damn tired all the time and can be alert at work and with your family
• GET STRONGER and REDUCE OR ELIMINATE PAIN you feel week in and week out
• FEEL CONFIDENT AND SEXY by losing fat, building muscle, and toning up

Are you ready? All you need to do is have a NO OBLIGATION chat with me.

CONTACT ME here or click the link below to contact me via my website—I look forward to hearing from you!

P.S. This opportunity will only LAST UNTIL THIS WEEKEND OR UNTIL SPOTS RUN OUT (WHICHEVER COMES FIRST). So don’t sit on this—contact me and we’ll go from there, no obligation!

https://www.loganfitnessstrategy.com/contact-me

Own your . Own your life.

LOGAN FITNESS STRATEGY