Saint Xavier University Health Center

Saint Xavier University Health Center We are open to students, staff, and members of the community. Our Family Nurse Practitioners see children and adults for physicals and sick visits.

The holidays are busy, joyful, and full of to-do lists 🎄 but don’t forget to keep moving! Getting your steps in each day...
12/26/2025

The holidays are busy, joyful, and full of to-do lists 🎄 but don’t forget to keep moving! Getting your steps in each day helps boost energy, support heart health, and keep you feeling your best throughout the season. Whether it’s a family walk, shopping laps, or a quick stroll outside, every step counts toward a healthier holiday 👟

🎄The holidays bring lots of gatherings, hugs, and shared moments which makes good hand hygiene more important than ever....
12/24/2025

🎄The holidays bring lots of gatherings, hugs, and shared moments which makes good hand hygiene more important than ever. Washing your hands regularly is one of the simplest and most effective ways to help prevent the spread of germs and keep yourself and others healthy this holiday season.

The holidays are full of excitement, celebrations, and packed schedules 🎄✨ but don’t forget the importance of rest. Taki...
12/23/2025

The holidays are full of excitement, celebrations, and packed schedules 🎄✨ but don’t forget the importance of rest. Taking time to slow down, get enough sleep, and recharge helps support your immune system, boost your mood, and keep you feeling your best. Prioritizing rest is a gift to yourself that helps you stay healthy and enjoy the season even more 😴💙

The holidays are full of fun, food, and festivities 🎄but don’t forget one of the simplest ways to stay healthy: stay hyd...
12/22/2025

The holidays are full of fun, food, and festivities 🎄but don’t forget one of the simplest ways to stay healthy: stay hydrated. Drinking enough water helps keep your energy up, supports digestion, and helps your body feel its best during this busy season. A little reminder to sip throughout the day can go a long way toward feeling good all holiday long 💧

The holidays are busy, joyful—and often a little hectic 🎄✨Taking a few minutes to stay active, stretch, or roll out your...
12/22/2025

The holidays are busy, joyful—and often a little hectic 🎄✨
Taking a few minutes to stay active, stretch, or roll out your mat for some yoga can make a big difference. Movement helps boost energy, ease stress, and keep your body feeling strong and healthy all season long. Even small moments of movement add up—your body will thank you! 💪🧘‍♀️

From daily movement to mindful choices, these 12 Days of Christmas are all about staying healthy, fueling our bodies, bo...
12/21/2025

From daily movement to mindful choices, these 12 Days of Christmas are all about staying healthy, fueling our bodies, boosting our energy, and feeling our best throughout the holiday season. 🎄💚

🎄 The countdown to Christmas continues, and we’re celebrating healthy habits that keep you feeling your best. From stayi...
12/19/2025

🎄 The countdown to Christmas continues, and we’re celebrating healthy habits that keep you feeling your best. From staying active to making smart choices, healthy eating helps keep you healthy throughout the holidays, even when treats are everywhere! Small, consistent habits can make a big difference this season.

🎄 On the 5th day of Christmas, my true love gave to me…
…five golden apples 🍎✨, four vitamins daily, three minutes of cardio 🏃‍♀️, two flu shots 💉, and a checkup for my body 🩺

🎄On the 4th day of Christmas, my true love gave to me……four vitamins daily 💊, three minutes of cardio, two flu shots, an...
12/18/2025

🎄On the 4th day of Christmas, my true love gave to me…
…four vitamins daily 💊, three minutes of cardio, two flu shots, and a checkup for my body!

Taking your vitamins every day is a simple habit that can make a big difference in how you feel. Vitamins help support your immune system, keep your energy levels steady, and play an important role in bone, brain, and heart health. Even with a balanced diet, it can be hard to get everything your body needs—daily vitamins help fill in those gaps.

Stay healthy for the Holidays...Take your vitamins!

🎄 The holiday season is here, and we’re celebrating the 12 days of keeping our health merry and bright! On the 3rd day o...
12/17/2025

🎄 The holiday season is here, and we’re celebrating the 12 days of keeping our health merry and bright! On the 3rd day of Christmas, it’s all about moving, protecting, and caring for our bodies.

🎄 On the 3rd day of Christmas, my true love gave to me…
…three minutes of cardio 🏃‍♂️, two flu shots, and a checkup for my body.

With 25–30 minutes of cardio, keep your body moving, your muscles warm, your heart pumping, and stay healthy for the holiday season!

🎄 On the 2nd day of Christmas, my true love gave to me……two flu shots 🧴💉 and a checkup for my body!It's not too late to ...
12/16/2025

🎄 On the 2nd day of Christmas, my true love gave to me…
…two flu shots 🧴💉 and a checkup for my body!

It's not too late to get your flu shot to stay healthy for the holidays! Make your appointment now at Saint Xavier Health Center: 773.298.3712

🎄 On the 1st day of Christmas, my true love gave to me…a checkup for my body! 🩺If you’re not feeling your best this seas...
12/15/2025

🎄 On the 1st day of Christmas, my true love gave to me…a checkup for my body! 🩺

If you’re not feeling your best this season, don’t wait, get checked! Our team at Saint Xavier Health Center is here to help you stay healthy and enjoy Christmas to the fullest.

📞 Call us today to make an appointment and keep your season cheerful and healthy: 773.298.3712

12/11/2025

Not feeling well? Let us get you feeing better before Christmas! We treat students and the community. Give us a call and get back to feeling better soon! 773.298.3712

Address

3925 W 103rd Street
Chicago, IL
60655

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 7pm
Friday 7:30am - 4:30pm

Telephone

+17732983712

Website

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