02/23/2026
Join us for this 3-part series to release stiffness, ease pain, and gain a greater understanding of your upper body.
This is for you if you:
✨experience upper back/neck/shoulder stiffness
✨lack mobility in your shoulders
✨get tension headaches
✨want to improve your posture
✨carry stress and anxiety
Thursdays 6-8pm
March 12
March 19
March 26
Save your spot today via the workshops link in our bio.