Sensationally Balanced

Sensationally Balanced Occupational Therapy and Wellness Consultation

Shore Community Services is excited to celebrate its 75th Anniversary throughout 2026. Please join us for the spring ben...
03/11/2026

Shore Community Services is excited to celebrate its 75th Anniversary throughout 2026.
Please join us for the spring benefit on April 18 at the Evanston Golf Club in Skokie.
The MC/Entertainer, Jim Flannigan, a local and national comedian will make certain there are a lot of laughs and smiles throughout the evening.

https://events.readysetauction.com/shore/2026benefit

No other EOs compare! We only use doTERRA in my house.       TheresAnOilForThat
03/10/2026

No other EOs compare! We only use doTERRA in my house. TheresAnOilForThat

Be early.
02/28/2026

Be early.

We're late!

I recently heard an interview with Ross Greene, who spoke about how our systems and policies are designed for us to be "late" when addressing concerning behaviors. Allow me to explain.

If a child gets put in timeout, or seclusion, we're late. We, the adults, are reacting to a behavior that already happened.

Sending a kid to the "calm down" corner? We're late. The dysregulation already happened.

Detentions, suspensions, expulsions? Late again.

"Consequences?" Late. Consequences are handed out after the fact, with the hope that we "teach them a lesson" through the punishment so they don't do it again. We know that's not working. Talk to any teacher and they'll tell you that the behaviors are worse than they've ever been.

Dr. Greene was right!

I had the opportunity recently to work in a classroom, with a paraprofessional, on being "early".

We saw a young student walking on their toes during a transition between activities. This child typically didn't do that. That extra proprioception he was seeking out was interpreted as a stress cue. He went to the rug to play and bumped into another child. Yep, he needed help. I positioned myself to support both students on the carpet playing with blocks.

What happened? Nothing. The kids played. I helped them delegate who gets what blocks. I "noticed" what each student was building and encouraged either imitation or collaboration from the other. I re-directed the one student to a different set of blocks to knock down when demolition was more appealing than construction, as he was certainly eyeing his friend's structure to knock down. They played for about 15 minutes and then moved to snack. No issues. No sadness. No fighting. I was early.

What would have happened, as has always happened in the past? The two kids go to the carpet and fight over blocks. An adult comes in and separates them (late). Then, the demolition-desiring student manages to sneak over and knock down his classmate's structure. He gets put in timeout and the victim is crying because his work was destroyed (late). A tough moment for everyone (including the teacher).

Just think about how many big behavioral events would be avoided if we were "early". But, as Dr. Greene expressed, as parents and teachers, we're usually late, albeit unintentionally. It's how our systems, and society in general, are set up.

How can we do better at being early? This is going to sound like a giant plug for occupational therapists, but on some level, I think we all can step back and 'notice' some stress cues. Noticing those stress cues can help us solve problem proactively, before big behaviors occur.

Parents can notice when their child had a tough day at school, or they're tired, or their sibling is driving them a little bit crazy. Those are opportunities to be early, to communicate to them that you 'notice' the difficulty, and set them up for success.

Teachers have to deal with classroom disruptions multiple times a day. We lose millions of classroom days every year because of disruptions in learning. If a teacher 'notices' the dysregulation, pauses teaching to address the dysregulation, and returns to teaching once they are regulated, many of those (late) 'behavior management' tools (clip charts, loss of recess) wouldn't be necessary.

In the example I gave, toe walking was a stress cue. The loss of body awareness was another. Leaving your desk to walk around the room, deeper breathing, a furrowed brow, intense fidgeting, all could be stress cues and an opportunity to be early, if we recognize them.

The other thing I noticed is that being early was much more regulating for ME than being late. When we (the adults) are late, we often come in hot ๐Ÿ”ฅ. We're mad, or really frustrated. Kids feel that. WE feel that. When we're early, we are in helping mode, which feels so much better (and calmer).

I would love to hear your thoughts on this. As parents and teachers, we are late...a lot. ๐Ÿ™‹โ€โ™‚๏ธ I am certainly guilty of that. But, many of the big behaviors that occur are predictable and can be addressed proactively if we commit to it and have the right tools. I knew my proprioceptive-seeking, demolition-desiring friend wanted to knock down his classmate's tower. That's a huge dopamine sq**rt for him. He needed my help. He needed me to be early. When I was early, everything went smooth. When I'm not early, "stuff" happens. I can own that, and I can work to be early more often. The consequence isn't necessary, but being early so I can teach them strategies and skills to play reciprocally with their friends is really important.

This is a longer post that usual for me. If you're still reading, I hope you aren't 'late' to whatever you were planning to do next. ๐Ÿ˜‰

I appreciate you being here! ๐Ÿฅฐ

We are here to help you choose real food and supplements that keep you healthy.
02/28/2026

We are here to help you choose real food and supplements that keep you healthy.

02/14/2026
If you use any of these products they are seriously impacting your health and hormones in a negative way. Comment POISON...
02/09/2026

If you use any of these products they are seriously impacting your health and hormones in a negative way. Comment POISON to schedule a consultation to learn about safer alternatives.

I love this one too. It embodies what I do as a holistic pediatric OT. ๐Ÿ’—
02/04/2026

I love this one too. It embodies what I do as a holistic pediatric OT. ๐Ÿ’—

Jumped on the caricature bandwagon. I no longer have a baby on my hip, but I am supporting new moms with child developme...
02/03/2026

Jumped on the caricature bandwagon. I no longer have a baby on my hip, but I am supporting new moms with child development! I guess this is my sign to finish that course Iโ€™ve been working on!

02/03/2026

Sensationally Balanced is growing โ€” and weโ€™re hiring!
We are a small, therapist-owned practice serving families in their home in the near west suburbs, including LaGrange, Brookfield, Berwyn, Western Springs, Hinsdale, Oak Brook, Westmont, and Downers Grove.
We are currently looking for passionate, family-centered therapists to join our team.
Position Details:
โ€ข 1099 contractor role
โ€ข Part-time or full-time opportunities available
โ€ข Set your own schedule
โ€ข Supportive, collaborative, therapist-led environment
โ€ข Opportunity to grow with a values-driven practice
Must have valid drivers license and Illinois OT license.
Early Intervention credential preferred but not necessary as we will assist with obtaining.
If youโ€™re looking for flexibility, autonomy, and meaningful work with families, we would love to connect with you.
Please share with anyone who may be interested.
Please send your resume and a brief introduction to:
Sarah@SensationallyBalanced.com
We look forward to hearing from you.

01/29/2026

Major baby foods manufacturer Ge**er has announced a nationwide recall over the possibility of two unintended ingredients.

๐ŸŒŸItโ€™s been awhile so I thought I would re introduce myself!๐ŸŒŸ๐Ÿ‘‹๐ŸผIโ€™m Sarah, owner of Sensationally Balanced.I have been an ...
01/27/2026

๐ŸŒŸItโ€™s been awhile so I thought I would re introduce myself!๐ŸŒŸ

๐Ÿ‘‹๐ŸผIโ€™m Sarah, owner of Sensationally Balanced.

I have been an OT for over 30 years, most of which have been in the Chicagoland area.

๐Ÿ‘ถI found my niche in pediatrics and when my kids were diagnosed with severe food intolerances, I fell in love with all things holistic health related. From nutrition to genetics to using low toxic products, I have researched it! ๐Ÿ’ป

๐Ÿ‘ถAt Sensationally Balanced, we specialize in kids under the age of 10, and those with ADHD and Autism. Recently I have branched out to offer services to new parents. ๐Ÿ‘ถ

If you are interested in working together, you can join our email list or scroll the website for more information.

๐Ÿ“ฑFollow on Facebook, Instagram, and TikTok.

โค๏ธI am so excited to continue to grow this year. Most of our referrals are word of mouth and would love for you to tell all your friends about what we have to offer. โ€จโ€จ๐Ÿ’“Thank you for supporting my journey!

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Chicagoland
Chicago, IL

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