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Monday 10am - 3pm Tuesday 2pm - 9pm Thursday 10am - 7pm Saturday 9am - 5pm

Shemiah Derrick, LCPC, CADC

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United States
Chicago, IL
Shemiah Derrick, LCPC, CADC

Clinical Psychotherapist

03/15/2026

For my 🧘‍♀️🧘‍♂️ folks

Savasana (“corpse pose”) is everyone’s favorite — mostly because you finally get to lay down 😂 But it isn’t a reward. It’s intentional space for the mind and body to align and complete the practice.

After a bomb Yin session with , I’m setting an intention to start with that same energy — rest and alignment as the intention, not something earned at the end. Follow along to see how it goes...

03/03/2026

We’re back with another Ask Shemiah 💬

Today’s question is a real one…
What do you do when a relationship feels off — and you can’t tell if it’s just a communication issue… or a sign it’s not meant to be? That in-between space can feel confusing and heavy.

Comment below if you’ve ever experienced this. How did you handle it? 💗

02/26/2026

The journey to officially become a licensed therapist is often unsung. We suffer in silence when spaces are not made for us or designed to help us win. My journey was made unnecessarily hard by others but when it's meant for you, it's already written.

I will be forever grateful for my journey. I learned that possibilities are endless and being a powerful leader is from humility and partnership, not control and fear. To be continued...

02/24/2026

Hot take:
Conflict is an essential part of healthy relationships ⬅️ Read that again and watch this video ⬆️

Avoidance isn’t peace.
People-pleasing isn’t harmony.
Silence isn’t safety.

Learning how to stay regulated during hard conversations changes everything. Conflict will always happen in human relationships and it's doesn't mean the relationship can't work.

02/17/2026

If you’ve ever felt like date night became just another thing on the to-do list, this one is for you. 🫶🏾 You can combine wellness with connection - and it doesn't have to mean just going to the gym with your partner.

wanted to know how to pull this off and I shared my thoughts. Read the full article for inspiration for your next date night. Comment 🖤 and I'll send you the link!

02/11/2026

It's love season as they say. Feels like good timing for this Ask Shemiah 💬✨ Your questions, my honest answers.

02/02/2026

New page on the calendar and Black History Month 🖤

We've been busy having a time and the fun will continue - alongside the progress and impact. If you've been around for a minute - hey! If you're new here, a little reintroduction -

I’m Shemiah. Still Chicago. Still South Side. Licensed Relationship Therapist and Certified Gottman Therapist - #607 in the world to be exact 🌟

Still inspired to help people create real relationships with more clarity and intention. Still deeply committed to training and supporting future therapists and counselors with quality education and training experiences. Still having a blast with my team and having a positive impact on clients and their communities.

What hasn’t changed - how I show up: grounded, direct, and human. Doing some things well, learning some lessons and still excited about new opportunities for growth. If you’ve grown with me, thank you for being on the journey. And if you’re just tuning in, welcome! And to be continued!

❤️🖤💚

01/23/2026

I'm not a New Year's resolution-type person but I usually choose a word for the year. The word serves as a theme and a guide for how I move, set goals and execute.

For 2026, I chose discipline as a means to:
- exude intentionality and purpose
- stay focused and not be distracted, even if things are positive - they can wait.
- be consistent to build patience
- grow a practice for wellness that stays at the top of the list, not just "when I have time"

I'll share updates as the journey progresses. Looking forward to 2026 cuz we ain't running 2025 back!

01/17/2026

Happy birthday to 2026 me and 6-year-old me. Same soul. Different chapter. Always cute 😊

Here's to another year of proving what's possible, redefining what it means to be dope, black, female, educated and ambitious 📸🎂 looking forward to the next round of adventures!

01/12/2026

A new year and we're running back ❤️ with new Qs & As!

This question comes up a lot, but I believe the answer is simple. - But what do you think? Share your thoughts in the comments.

Have questions about love, dating, or communication? Send me a DM, I’ll answer anonymously. 😉

11/19/2025

The holidays are upon us, tribe. Family dynamics can get complicated fast. And when they do, you and your partner or spouse need to feel like you’re on the same team. You don’t have to agree on everything, but you do need a plan, a boundary, and a way to support each other when things start going sideways.

Give this carousel a quick swipe for some simple points to stay connected, when stress begins to rise. If you celebrate, keep in mind that it's YOUR holiday too!

shemiahderrick

11/09/2025

Real talk: can a relationship truly last without physical chemistry? 👀 Let's discuss.

Address

6127 South University Avenue
Chicago, IL
60637

Opening Hours

Monday	10am - 3pm
Tuesday	2pm - 9pm
Thursday	10am - 7pm
Saturday	9am - 5pm

Website

http://shemiahderrick.com/

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