Shemiah Derrick, LCPC, CADC

Shemiah Derrick, LCPC, CADC Clinical Psychotherapist

04/02/2026

I'm never going to be the therapist who is a hypocrite so day and night dates stay in the rotation. This winter didn't disappoint! A sprinkle of the agenda ❄️✨ And spring is around the corner!

Much love for setting the vibes

04/02/2026

What is healthy conflict? Is that a thing???
Me and my team have been having good conversations recently about healthy communication in relationships. Our unpopular opinion: Healthy couples argue. Avoiding conflict doesn’t create peace, it creates distance. The real skill is learning how to communicate when emotions are high and understanding feels far away.

Whew Chile! This quarter/month has been something else 🫠 But can't let Women's History Month end without expressing grat...
03/26/2026

Whew Chile! This quarter/month has been something else 🫠 But can't let Women's History Month end without expressing gratitude for the amazing women I am:
1. in community with
2. in service of and
3. helping to become future female leaders!

Let's be real that women get things done and carry the vision. Looking forward to what's coming next!

For my 🧘‍♀️🧘‍♂️ folks Savasana (“corpse pose”) is everyone’s favorite — mostly because you finally get to lay down 😂 Bu...
03/15/2026

For my 🧘‍♀️🧘‍♂️ folks

Savasana (“corpse pose”) is everyone’s favorite — mostly because you finally get to lay down 😂 But it isn’t a reward. It’s intentional space for the mind and body to align and complete the practice.

After a bomb Yin session with , I’m setting an intention to start with that same energy — rest and alignment as the intention, not something earned at the end. Follow along to see how it goes...

03/03/2026

We’re back with another Ask Shemiah 💬

Today’s question is a real one…
What do you do when a relationship feels off — and you can’t tell if it’s just a communication issue… or a sign it’s not meant to be? That in-between space can feel confusing and heavy.

Comment below if you’ve ever experienced this. How did you handle it? 💗

The journey to officially become a licensed therapist is often unsung. We suffer in silence when spaces are not made for...
02/26/2026

The journey to officially become a licensed therapist is often unsung. We suffer in silence when spaces are not made for us or designed to help us win. My journey was made unnecessarily hard by others but when it's meant for you, it's already written.

I will be forever grateful for my journey. I learned that possibilities are endless and being a powerful leader is from humility and partnership, not control and fear. To be continued...

02/24/2026

Hot take:
Conflict is an essential part of healthy relationships ⬅️ Read that again and watch this video ⬆️

Avoidance isn’t peace.
People-pleasing isn’t harmony.
Silence isn’t safety.

Learning how to stay regulated during hard conversations changes everything. Conflict will always happen in human relationships and it's doesn't mean the relationship can't work.

If you’ve ever felt like date night became just another thing on the to-do list, this one is for you. 🫶🏾 You can combine...
02/17/2026

If you’ve ever felt like date night became just another thing on the to-do list, this one is for you. 🫶🏾 You can combine wellness with connection - and it doesn't have to mean just going to the gym with your partner.

wanted to know how to pull this off and I shared my thoughts. Read the full article for inspiration for your next date night. Comment 🖤 and I'll send you the link!

02/11/2026

It's love season as they say. Feels like good timing for this Ask Shemiah 💬✨ Your questions, my honest answers.

New page on the calendar and Black History Month 🖤We've been busy having a time and the fun will continue - alongside th...
02/02/2026

New page on the calendar and Black History Month 🖤

We've been busy having a time and the fun will continue - alongside the progress and impact. If you've been around for a minute - hey! If you're new here, a little reintroduction -

I’m Shemiah. Still Chicago. Still South Side. Licensed Relationship Therapist and Certified Gottman Therapist - #607 in the world to be exact 🌟

Still inspired to help people create real relationships with more clarity and intention. Still deeply committed to training and supporting future therapists and counselors with quality education and training experiences. Still having a blast with my team and having a positive impact on clients and their communities.

What hasn’t changed - how I show up: grounded, direct, and human. Doing some things well, learning some lessons and still excited about new opportunities for growth. If you’ve grown with me, thank you for being on the journey. And if you’re just tuning in, welcome! And to be continued!

❤️🖤💚

I'm not a New Year's resolution-type person but I usually choose a word for the year. The word serves as a theme and a g...
01/23/2026

I'm not a New Year's resolution-type person but I usually choose a word for the year. The word serves as a theme and a guide for how I move, set goals and execute.

For 2026, I chose discipline as a means to:
- exude intentionality and purpose
- stay focused and not be distracted, even if things are positive - they can wait.
- be consistent to build patience
- grow a practice for wellness that stays at the top of the list, not just "when I have time"

I'll share updates as the journey progresses. Looking forward to 2026 cuz we ain't running 2025 back!

Happy birthday to 2026 me and 6-year-old me. Same soul. Different chapter. Always cute 😊 Here's to another year of provi...
01/17/2026

Happy birthday to 2026 me and 6-year-old me. Same soul. Different chapter. Always cute 😊

Here's to another year of proving what's possible, redefining what it means to be dope, black, female, educated and ambitious 📸🎂 looking forward to the next round of adventures!

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6127 South University Avenue
Chicago, IL
60637

Opening Hours

Monday 10am - 3pm
Tuesday 2pm - 9pm
Thursday 10am - 7pm
Saturday 9am - 5pm

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