Yoga Momma

Yoga Momma Sharing my love and passion for what helps me to keep it together! Yoga Momma of 2 wonderful girls who I hope someday will share my passion

Just a quick reminder, friends! 🚨 I do NOT have classes this evening. Time for a cozy night in! 😴​BUT... mark your calen...
11/19/2025

Just a quick reminder, friends! 🚨 I do NOT have classes this evening. Time for a cozy night in! 😴
​BUT... mark your calendars! 🗓️ You won't want to miss this:
​A very special Restorative Yoga class is coming up this Monday at Crossroads Church! 🙏 Get ready to deeply relax, release tension, and restore your mind and body. 😌
​Spaces are limited, so please sign up online to secure your spot! ➡️ Link in comments

​Can't wait to see you there! ❤️
​

Monday night yoga is officially on! Let's shake off the start-of-the-week stress TONIGHT at ​Yoga is crucial on a Monda...
11/17/2025

Monday night yoga is officially on! Let's shake off the start-of-the-week stress TONIGHT at

​Yoga is crucial on a Monday—it helps us find our center, focus our energy, and prepare for a successful week. Come join the movement!
💜​Doors Open: 6:15 p.m.
💜​Class: 6:30 p.m.
​Bring a friend!
​Important Note: I won't be holding a class this Wednesday due to a family schedule conflict
​
​

Thanks Push Indoor Cycling Inc. For providing space for a peaceful Candlelight yoga with yoga nidra! I hope everyone wh...
11/17/2025

Thanks Push Indoor Cycling Inc. For providing space for a peaceful Candlelight yoga with yoga nidra! I hope everyone who participated feels like a weight has been lifted and found some peace :)

🧘‍♀️ Gentle Movement & Yoga Today! ✨​Looking for a mid-day stretch or an evening flow? Join me for some feel-good yoga t...
11/12/2025

🧘‍♀️ Gentle Movement & Yoga Today! ✨
​Looking for a mid-day stretch or an evening flow? Join me for some feel-good yoga today!
​🌳 Gentle Mid-Day Movement: Join me for Chair Yoga at Bridgeview Park District starting at 12:30 p.m. It's a fantastic way to move, stretch, and reset without getting down on the mat!
​🌙 Evening Flow: If you're looking for a traditional on-the-mat class, I'll be teaching tonight at Crossroads Community Church at 6:30 p.m.
​I would absolutely love to see your smiling faces at either or both classes! Let's breathe, move, and connect.
​See you there! 🙏
​

Today, and every day, we bow in gratitude to our veterans. 🇺🇸🙏 Your courage, sacrifice, and dedication to our country in...
11/11/2025

Today, and every day, we bow in gratitude to our veterans. 🇺🇸🙏 Your courage, sacrifice, and dedication to our country inspire us deeply. This Veterans Day, we honor you.
​May your path be filled with peace, well-being, and community. We send our deepest thanks for your service. ✨
​ #60638

Did someone say snow day? ❄️ I know it's a cozy morning, but don't let that fluffy white stuff freeze your plans! Warm u...
11/10/2025

Did someone say snow day? ❄️ I know it's a cozy morning, but don't let that fluffy white stuff freeze your plans! Warm up and stretch out with us tonight. Your mat is waiting!
​Class Details Tonight:
​📍 Where: European Chalet Banquet Hall
​⏰ When: 6:30 PM (Doors open at 6:15 PM)
​➡️ Entrance Note: Use the entrance right next to Harlem Avenue.
​See you on the mat! Bring a friend and let's melt away the chill.

Noooooo not snow ! LolThis is the kind of snow I can deal with- light dusting on the grass and gone soon lol
11/09/2025

Noooooo not snow ! Lol
This is the kind of snow I can deal with- light dusting on the grass and gone soon lol

How are we over a week into November already? I knew as soon as Halloween came and went the days would start flying past...
11/08/2025

How are we over a week into November already? I knew as soon as Halloween came and went the days would start flying past. Pretty soon it will be turkey time!

I'm all set! New beginners yoga class starts TONIGHT! Limited spots available! Whether you're starting your yoga journey...
11/06/2025

I'm all set! New beginners yoga class starts TONIGHT! Limited spots available! Whether you're starting your yoga journey or getting back to basics, all are welcome!

🧘‍♀️🌕 Get ready to flow under the Full Moon energy! 🌙✨​I'm so excited to guide you through a beautiful Moon Salutations ...
11/05/2025

🧘‍♀️🌕 Get ready to flow under the Full Moon energy! 🌙✨
​I'm so excited to guide you through a beautiful Moon Salutations practice tonight! Perfect for tapping into your calm, cooling energy.
​Fun Full Moon Fact: Tonight's full moon is called a Supermoon, meaning it's closer to Earth than usual! This one is the closest and biggest of the year! That means extra potent lunar energy for our practice! 🤩
​Join me at Crossroads Community Church at 6:30 p.m.!
​Please sign up on uBindi so I know who to look for! See you on the mat! 🙏💖

Hey everyone! 👋 Just a quick reminder that I do not have class tonight (Monday) as my oldest and I are attending a high ...
11/03/2025

Hey everyone! 👋 Just a quick reminder that I do not have class tonight (Monday) as my oldest and I are attending a high school open house! 🏫 Wish us luck as we make that big final decision soon!
​Also, since the full moon is this week, we'll be practicing Moon Salutations 🌙 as part of our regular practice this Wednesday at Crossroads Church at 6:30 PM. Hope to see you there!
​P.S. If you or someone you know is interested in starting yoga, I have a Beginner's Class kicking off this Thursday at the Bridgeview Park District! Spread the word! 🧘‍♀️

Happy Halloween yogis! Why do I feel like when we wake up tomorrow we will blink and it will be Christmas! Yikes! Hold o...
10/31/2025

Happy Halloween yogis! Why do I feel like when we wake up tomorrow we will blink and it will be Christmas! Yikes! Hold on to your hats and enjoy the evening! Take it one breath at a time!
Thanks to my chair yogis at Bedford library for attending class this morning! Always a great way to kick off Friday!

Address

Chicago, IL
60638

Opening Hours

Tuesday 10am - 11:30am
Wednesday 10am - 8pm
Thursday 7pm - 8pm

Website

https://bsky.app/profile/mmyogamomma.bsky.social

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