12/21/2025
🩳❄️ Shake and Freeze Day — December 21 ❄️🩳
On the shortest day of the year, people across the country will brave the cold in shorts to raise awareness for Parkinson’s disease — a condition marked by symptoms of “shaking” and “freezing.”
This meaningful day was founded by a mother and daughter inspired by their family’s experience with Parkinson’s. It’s a powerful reminder to support those living with the disease and to fund research toward a cure. 💙
👉 How to participate:
• Wear shorts in the cold to show your support
• Donate to organizations like the Michael J. Fox Foundation
• Visit ShakeandFreeze.com to learn more
Let’s stand together — even in the cold — to bring warmth, awareness, and hope to the Parkinson’s community. 💪🧠