Dr. Willie Mae

Dr. Willie Mae Adult & Forensic Psychiatrist & Author. Let's speak on it. Advocate & empowerment. Instagram (

12/13/2025

…just being me.



Don’t be afraid to live. Don’t be afraid to live! Be in the present. Create your peace. Create your joy. Protect it. Nur...
08/05/2025

Don’t be afraid to live. Don’t be afraid to live! Be in the present. Create your peace. Create your joy. Protect it. Nurture it. Love yourselves. You’re beautiful. 💛


Happy 7 th birthday to heartbeat and breath Charles Rice III. 7/9/2015💙💙💙💙 - Love Mama
07/09/2022

Happy 7 th birthday to heartbeat and breath Charles Rice III. 7/9/2015💙💙💙💙 - Love Mama

Happy 7 th birthday to heartbeat and breath Charles Rice III. 7/9/2015💙💙💙💙 - Love Mama
07/09/2022

Happy 7 th birthday to heartbeat and breath Charles Rice III. 7/9/2015💙💙💙💙 - Love Mama

Sometimes it’s the little things that fuel peace of mind. What have you done (or thought) about today that made you smil...
06/01/2022

Sometimes it’s the little things that fuel peace of mind.

What have you done (or thought) about today that made you smile? Made you feel good?

You must ask yourself this question routinely to ensure that yiu are protozoans your needs as well as that of others. Trust me, such mental check-in become routine, you’ll realize the world is much more luring to have a life loved and fulfilled.







Hello beautiful people! 🤍How was your weekend? 👇🏽Rest. Hydrate. THEN get the goals for the week set. You owe it to yours...
05/31/2022

Hello beautiful people! 🤍

How was your weekend? 👇🏽

Rest. Hydrate. THEN get the goals for the week set. You owe it to yourself to be happy and at peace.





Happy Mother’s Day to all my beautiful women. Whether you nurtured, raised, and/or birthed a little one, its not easy by...
05/08/2022

Happy Mother’s Day to all my beautiful women. Whether you nurtured, raised, and/or birthed a little one, its not easy by any stretch of the imagination BUT it is the epitome of a blessing.

Mother’s Day used to be a very tough (and isolative) day for me as I lost my mother at the (very young) age of 23. I pay homage to her by living a life I’m proud of and when I’m not have the courage to change. I AM my Mother’s child and will continue to move as such. My son will carry on my legacy and move as such as well…by owning and believing he is who he say he is.

Make sure you take the time to appreciate who you are and where you come from. Recognize your strengths recognize your innate pride and recognize the success in your life and what you want for yourself moving forward.

Be you. Be well. Be love. Be free.




intentional
04/25/2022

intentional

In the words of George Benson are you the Star of your story?💫We must remember that there are no rules to life. 💫We must...
04/25/2022

In the words of George Benson are you the Star of your story?

💫We must remember that there are no rules to life.
💫We must remember that you create your rules, for the most part, and it’s supposed to work for YOU and not the other way around.

*When was the last time you stepped outside of yourself and did something that is not your norm?
*When was the last time you said I am going to do something (different) outside of your daily activity, and you actually fulfilled it?

•I’m always thinking of new ways to step outside of the box to elevate myself. To feel free. And THIS experience was most certainly one of them. 👊🏽

I am absolutely enjoying my piece by and reveling in the statement this piece makes. ✍🏾

Sometimes I like to be simple and bold and this most certainly captures that for me. 🤍

💫 So again I say, when was the last time you stepped outside of your box and did something that you’ve always wanted to do… I’m doing it in this very moment in this picture.

*you owe it yourself to create a world and rules that suit you

*Have a BEAUTIFUL & DETERMINED day because…You said so. Be intentional.

Be well






When I was a little girl, I used to watch my mother get dressed to go out with her girls. I used to stare in awe at her ...
04/16/2022

When I was a little girl, I used to watch my mother get dressed to go out with her girls. I used to stare in awe at her ability to transform.

We wear many hats and sometimes we have to remind ourselves of the carefree, imaginative, playful, & unpaused aspects of who we are.

Let’s compartmentalize without (too much) comprise. Know I know what you’re thinking, you shouldn’t ‘have to comprise’ but guess what, you do. It’s not even about establishing balance, it’s about prioritizing sections of your life that require your immediate and then paying attention to others to ultimate have happiness and piece.

It’s implore to switch compartments and start dreaming this weekend. Be yourself.

As for me, I’m taking my own advice …I’m playing dress up today. 👠 🥂 👗

Be well

•Stop•playing•Start•Being






04/01/2022

If I may ask a favor? Listen to this video with your eyes closed (if you can 🙏🏽😌).

You owe it to yourself to be still and listen to your thoughts. I mean, really listen. Give and pay attention to your patterns. Question your motivates and motivations.

So…wherever you choose to be in life, be THERE. Focus. Prepare. Act. Reflect. Move forward.

If you don’t want to be there, then don’t be THERE.

Emotional freedom = Internal peace






# whatareyouwaitingfor


03/16/2022

I challenge you…send those videos. I’d love to hear your about your routine.





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