Jeanne Steen

02/17/2026

☀️❄️ the Great Melt Off has begun!

It was distractingly warm today, and time got away from me,
so I had to make a mad dash to reach the beach by sunset.

I was delighted that my car radio was blaring “Happy” 🎶

so it’s unsurprising that rather than the walk that I had planned (getting my steps in like a responsible adult)

I found myself running up and down the snow dunes like a happy 8 year old. 🏃🏻‍♀️😄

(ridiculously fun, highly recommend - the seasonal sand/snow/ice mini mountains are amazing!)

❤️🙏

02/09/2026

There is still enough snow to sometimes spill over the tops of my snow boots 🥶

But yesterday there was sunshine and blue sky 🌞

My inner flower was grateful ☺️

02/07/2026

💫 Everyone has their own idea of a good way to close a work week, but mine was realized by spending the last 90 minutes guiding a client to deeper levels of trusting and believing in herself, so that going forward she can make decisions quickly and confidently.

This gorgeous HeartHealing™ reconnected her to her intuitive knowing and freed her from outdated beliefs that had sowed self doubt since she was a teenager.

(we are so vulnerable during our teen years,
and often the support we really needed to help us find our true path isn’t available to us,
and we learn to hesitate, to question ourselves,
to follow, when we were born to lead 😔)

It’s healable. ❤️

A HeartHealing™ is deep work that frees you from staying stuck repeating the past,
(it disrupts those old limits at their root with precision and compassion),

and it’s safe and natural,
with no known side effects … save for a deeper sense of self belief than you might have ever felt before ☺️

(for those versed in energy centers, we cleared her Third eye chakra, her Throat chakra and her Sacral chakra ✨✨✨ and so much more!)

Her description of the change she noticed:
the part of her that was struggling, feels peaceful now. 😌

(like this photo, as our Zoom session closed, she was resting peacefully in her own bed … with her dog nestled in the covers by her side ❤️)

Hooray for more peace on our planet 🕊️🌎
Be in touch to book your HeartHealing™ today - changing your life changes our world for the better ❤️

02/02/2026

❄️🦌

While this picturesque winter scene was unfolding outside
(and this bad beauty nibbled on one of my favorite trees 🤦🏻‍♀️)

I was on Zoom sharing with clients from the east coast to Alaska, my favorite strategies to shift their energy out of STRESS.

One of my clients brilliantly observed that what I was sharing today was how to hack your inner algorithm so that you break the cycle of negativity bias (which energizes doom scrolling) and upgrade the info that reaches your conscious mind

making you more and more aware of the blessings around you - counterpoints to balance the cascade of chaos streaming at us.

That massively shifts your energy and changes the flow of your day (life) in beautiful ways!

I outlined a simple step by step process
(I like simple, safe, natural, rapid, efficient techniques ☺️ that are doable, fascinating and fun)

Happy to share all of the details with you - you can grab the recording of this morning’s Zoom call and become part of this community of people looking to create more peace in the world through offloading stress and upgrading how they are navigating these challenging times, through the link below.

01/28/2026

😴 “To sleep, perchance to dream…” (Hamlet ❤️)

Sometimes, as nighttime comes around,
your mind is exhausted,
but too restless to let sleep come. 😬

It's actual normal biology to stay rather obsessed with whatever is stressing you out. (🤦🏻‍♀️)
So don't be too hard on yourself.

But, wouldn't it be nice to give your mind something else to focus on...
somewhere else to go,
rather than around in circles
or the down the rabbit hole. 🐰

Imagine having your imagination engaged by a clever Japanese bedtime ritual. ✨
A simple method to move your mind ... so your body can rest.

This will be the nightly routine for the upcoming Blessed, not Stressed program designed to support you through stressful times.

You can join through the link below ❤️

01/26/2026

As I woke up this morning my first thought was, "I'm cold", followed by "that's odd". 🥶
I was still snuggled under the covers with a cat paw gently tapping my forehead. But I knew something was up.

At some point in the night the heat had turned off. 🙀

Within moments I had the phone in one hand, calling the heating service, and the other on the circuit breaker.
Then I built a fire. 🔥
And so my morning started, fireside, with a cat warming herself on my lap, and a cup of coffee. ☕️

And then I noticed the calm flow of my thoughts:
🏡 "I love this snug house"
🪵 "So grateful for the fireplace and the stack of wood I piled next to it yesterday"
🙏 "So glad I have a heating technician scheduled."
🐈 "How nice to have a personal cat warmer."
🙏 "How grateful I am to work from home.”

And as I started to mentally map out my day, I noticed that I had shifted into problem solving mode this morning without ever feeling flustered; (cold, but still competent).

Yes, there are a lot of privileges embedded in the flow of my day; and I am grateful for all of the resources, external and internal, that support me.

The inner calm, and positive mindset that keeps me steady and moving forward is what I aspire to share with others.

I noticed as I planned today, that the healing program that launches on Sunday is flowing so quickly through me it's writing itself ☺️

I am especially excited to share the Japanese bedtime practice - a method that cultivates imagination and inspired action ... as you drift off to sleep 😴

I hope you can join me!

It's A LOT of wisdom, shared in small daily dollops - so it's doable.

Details to join Blessed, not Stressed in 2026 are below.
stay warm and well ❤️

01/24/2026

It’s an usual day when you wake up
wander downstairs,
hear the sound of water running in the faucet
and exhale.

🥶
Stay safe everyone.

And reach out to friends, loved ones, neighbors
to share the warmth of feeling cared about and connected.
❄️ This too, shall pass.

(And underneath the snow, deep in the frozen earth, this🌸 is preparing to rise)

01/24/2026

I love everything about this - except that I am living in a snow globe and am unlikely to see it.

But it’s still there. ❤️

A cosmic smile 😌

Wherever you are, look up... smile back ☺️

01/21/2026

❄️❄️❄️☕️ 😌
This morning it is snowing softly… big flakes adding another layer to the snowy blanket already piled all around.

And I am sipping coffee and planning my day.
Starting from the inside - my mood, the focus of my mind, the state of my energy

Even if you are not a “morning person” per se, you know that how your morning starts matters.
It sets the tone.

And rituals matter.
They, too, set a tone.

I have been reflecting on that a lot throughout this past chaotic year.

And started to experiment with morning rituals rooted in my healer’s tool kit.

Simple routines that can be completed while nursing a morning cup of Joe.

And that’s the genesis for Blessed, not Stressed in 2026, a program I have designed to deliver the same support to you!

I’ll share daily rituals (and a bedtime routine - because quality sleep matters, too!)

I like things simple - and strategic.

So the rituals are easily doable and the outcomes are tangible.
And empowering - you’ll take away a personal toolkit of support.

Our world is in transition (understatement) and perhaps you, like me, want to stay present, steady and take clear action.

Rituals to recalibrate your mind, mood and energy help.
All the details are in the comments, or DM me to chat through if this is the support you need for 2026.

01/20/2026

☺️ Blessed, not stressed in 2026.

That’s my intention for this year.

How will I make that real?

Everyday rituals to move my mind, my mood, my energy.

Rituals are anchors in our chaotic times.

And these rituals are rooted in

✨ energy work
✨ neuroscience
✨ hypnosis
✨ modern psychology
✨ a Japanese bedtime routine

What I am designing will slide easily into daily life (otherwise it’s just added stress 🤣)

Care to join me?

(because connection and community are soul nurturing priorities, too. ☺️)

Lmk!

We can begin on the Full Moon, Sunday, February 1 - the Snow Moon! ❄️ 🌕
I will be sharing more over the next few days …

01/19/2026

01/16/2026

The other day I was pushing my cart to check out at Lowe’s and I was frowning… we are cleaning out my family home and I was buying storage bins and garbage bags and was feeling somewhat overwhelmed.

The kind voice of a nearby sales associate snapped me out of my inner reverie, and he helped me sort through what I really needed.

I was a bit frayed emotionally, and his gentle reassurance brought me back to the moment in a good way, so when he noted the customer survey on the bottom of my receipt, I paused.

I knew in that moment that my well intentioned self would skip this part when I got to my car, carried forward by the momentum of already running late. 🏃🏻‍♀️

So I made the split second decision to stand there and fill it out. I engaged his help, yet again, to read the numbers for me to type into my phone.

I read each question out loud, along with my high ranking answers, including the special comments I wrote praising him by name.

His delight had us both laughing by now.

What I did was so simple, and it took only a matter of moments.
And truth be told, I gained so much from it - my steps were lighter leaving the store, despite the weight of my purchases, and the tasks ahead.

Did I solve world peace? Sadly, no, I did not.

But I let another human help me, and that simple connection brought me back to my better self.
And I took the radiance of that bright moment, and shined it back on the source. ✨

“Leave a positive wake”, is one of my favorite life mantras.

This can be you, too.
I wish you a day, a life, of kindness and connection. 🕊️