Encore Concierge Medicine

04/24/2026

Noticing a dip in libido this time of year?

There are a lot of possible reasons, including stress, sleep, and normal hormonal changes. But one often overlooked factor is allergy medications.

Antihistamines can sometimes contribute to fatigue, dryness, and reduced sexual desire.

If this is something you’re noticing, it may be worth adjusting timing, trying a different option, or talking through alternatives with your doctor.

04/23/2026

It’s the snacks for us 🍿

But seriously, we want you to feel recharged and supported every time you come in for an appointment, which is why we always keep a well-stocked pantry of healthy snacks for you to choose from.

Grab one or grab one of each, we won’t judge!

Which snack (or snacks) would you pick?

04/19/2026

Consider this your sign to move 💪

Today is , and we’re celebrating with some of our favorite ways to workout:
➡️ A brisk walk
➡️ Running or jogging
➡️ Strength training
➡️ Yoga or mobility work
➡️ Cycling or low-impact cardio

Exercise has so many health benefits, especially as we age, including:
🩺 Improved cardiovascular health
🩺 Lower blood pressure
🩺 Better blood sugar control and lower diabetes risk
🩺 Increased bone density and muscle strength
🩺 Reduced risk of cognitive decline and dementia
🩺 And more

So, if you’re seeing this, consider getting some movement in!

04/15/2026

GLP-1 medications are healthcare 💉

GLP-1 medications like Ozempic, Semaglutide, and Mounjaro are FDA-approved to support a handful of health conditions such as Type 2 Diabetes, chronic weight management, and reducing cardiovascular risks.

They are an important part of health management, not a shortcut or cheat code.

It's so important we reduce the stigma and shame associated with using these medications.

At Encore Concierge Medicine, we work with our patients to review their history and long-term risks, discuss medication options (GLP-1s included), and make informed decisions to best manage their healthcare.

If you've been experiencing health concerns and want to discuss your treatment options, we're here to help.

Head to https://vist.ly/4yjgk to send us a message or book your meet & greet to discuss how we might be able to help.

04/14/2026

Sure, we love our morning coffee, too ☕️

But if drinking multiple cups of coffee is the only thing keeping you energized throughout the day, there may be lifestyle factors or health issues causing excessive fatigue.

On our blog, we're breaking down why you might be feeling so tired, including lifestyle patterns that might be causing fatigue (and how to overcome them) and when it's time to call your doctor. Learn more at

Chronic fatigue isn’t normal. Discover how stress, overstimulation, and daily habits drain your energy — and how Encore Concierge Medicine in Chicago helps you restore balance and vitality.

04/13/2026

Yes, concierge medicine includes diagnostic testing.

We offer diagnostic testing in office, so we can proactively monitor and manage your health needs.

No rush, no waiting around for appointments, just care when you need it.

Want to learn more about our healthcare services? Head to https://vist.ly/4ybeu to see how we can provide a more personal, accessible approach to primary care.

04/08/2026

Have you heard the news?

Cholesterol guidelines have been updated, marking the biggest change in 8 years 💚

We're breaking down some of the key updates you should know for taking control of your heart health.

The biggest change? A stronger focus on proactive testing, risk management, and earlier prevention.

What questions do you have about heart health?

04/06/2026

Imagine the relief of knowing personalized healthcare is just a phone call or message away ☎️

That relief can be your reality.

At Encore Concierge Medicine, we offer a more personal, accessible approach to primary care.

That means:
🗓️ Quicker scheduling
⏰ Unrushed visits
☎️ Direct access to your doctor
🩺 Comprehensive, personalized care

Learn more about concierge medicine and how we support your health journey at https://vist.ly/4xhca

04/02/2026

Nodding your head at these symptoms? You might just be entering perimenopause 🥵

Keep watching for a few ways Dr. Julia Gold recommends relieving discomfort and easing your symptoms of perimenopause.

03/30/2026

We are thrilled to share that Dr. Julia Gold has been recognized as one of Castle Connolly's 2026 Exceptional Women in Medicine!

This honor is more than just a plaque on our wall (though we are excited to add it to our office) – it's a recognition that highlights Dr. Gold's accomplishments advancing healthcare through her work every day with her patients at Encore Concierge Medicine.

Congratulations, Dr. Gold, and to all of the 2026 Exceptional Women in Healthcare award recipients 👏