Better Posture Pilates Formerly Sana Vita Studio

Better Posture Pilates Formerly Sana Vita Studio Find your 'Healthy Life' at Better Posture Pilates🌿🪷

West Loop's Pilates 💪 & Yoga 🧘 studio since 2004. This is so very appreciated!

Sana Vita Studio (now transitioned to Better Posture Pilates) is open for in-studio, on-demand video classes and private sessions! We would like to say thank you to all our customers for your continued support and encouragement. You may purchase Live Streamed single class or class package and In-Studio single class or class package/private sessions. We have the world's best instructors! We are nestled between the hot West Loop and East Village neighborhoods. People in Chicago searching for Pilates and Yoga private lessons and group classes have discovered a true gem, with proven results. Owner Marilyn D'Andrea originally opened Sana Vita Studio Pilates and Yoga in June 2004. We have created a beautifully serene and unintimidating environment for providing high quality bodywork for people of all ages and physical condition. Are you tired of exercise programs that just don’t work? Give us 55 minutes 2x per week and we'll give you the health & fitness level you have always wanted. It's never too late to get in shape for life. And, most importantly, people who exercise simply live longer than people who don't. We offer sustainable exercise for pain-free health and longevity. We want every client to leave feeling satisfied and proud of what you’ve accomplished. It’s not just about what you do in the studio; it’s about how you live your life. Visit our website to see pricing and monthly schedules then join us today! It’s never too late to get in shape!

Happy Easter Sunday from Better Posture Pilates!💜
04/05/2026

Happy Easter Sunday from Better Posture Pilates!💜

West Town Wellness Week starts Monday, April 20th! ✨Kick it off with us + for the ultimate post-work reset: an energizi...
04/01/2026

West Town Wellness Week starts Monday, April 20th! ✨

Kick it off with us + for the ultimate post-work reset: an energizing mat + reformer Pilates class followed by a complimentary juice tasting!🧃🩵

Refresh, recharge, + connect with the community all week long—plus enjoy exclusive specials for new + first-time members.

🎟️ New here? Use code WTWELLNESS for $10 off your registration.

We can’t wait to celebrate with you!💜

Thank you to everyone who showed up for Pilates Power Hour yesterday — the energy was everything!💜Also, a huge thank you...
03/30/2026

Thank you to everyone who showed up for Pilates Power Hour yesterday — the energy was everything!💜

Also, a huge thank you to our gift partners, , .delight, & !

We loved closing out Women’s Month surrounded by such a supportive, powerful community. As a women-owned business, celebrating and uplifting other women will always be at the heart of what we do.

We look forward to seeing you all in the studio again soon!

Your weekly reset starts here!At Better Posture Pilates, every class is designed to help you feel stronger, more aligned...
03/28/2026

Your weekly reset starts here!

At Better Posture Pilates, every class is designed to help you feel stronger, more aligned, & more confident in your body—no matter your experience level.

From energizing full-body sculpt sessions to mindful, form-focused flows, our incredible instructors are here to guide you every step of the way 💪🏽

Take a look at our weekly schedule, find your perfect class, & book your spot before it fills up! Also, save this for your own reference!

Consistency is where the magic happens… we’ll see you on the reformer!💜

Thank you to everyone that registered for our Pilates Power Hour. All spots are filled! All participants should have rec...
03/28/2026

Thank you to everyone that registered for our Pilates Power Hour. All spots are filled! All participants should have received an email today with information for tomorrow.

If you are currently on the waitlist, you may be added to the event by the end of the day if spots open up.

We are very excited for this event and look forward to seeing you!🤗💜

2 MORE DAYS UNTIL PILATES POWER HOUR!!Thank you to everyone that has already registered for the event, we are elated to ...
03/27/2026

2 MORE DAYS UNTIL PILATES POWER HOUR!!

Thank you to everyone that has already registered for the event, we are elated to close Women’s Month in this way with all of you!

If you’d like attend this Sunday at 1:30 PM & have yet to register, there are a LIMITED amount of tickets left. Follow the instructions on the last slide to get yours today!

See you all Sunday!💜

Meet the women behind the movement!💜✨At Better Posture Pilates, each instructor brings their own energy, style, and expe...
03/26/2026

Meet the women behind the movement!💜✨

At Better Posture Pilates, each instructor brings their own energy, style, and expertise to help you feel stronger, more confident, and more connected to your body. From sculpt sessions to reformer flows (and even virtual cardio!), there’s truly something for everyone.

Whether you’re starting your Pilates journey or leveling up your routine, our team is here to support you every step of the way!

Ready to find your perfect class? Your favorite instructor is waiting 😉

📍Better Posture Pilates
1357 W Grand Ave, Chicago, IL 60642

Book your next class today!

We’re officially a week away from Pilates Power Hour! We hope you’re excited as we are! We will have special guests , .d...
03/22/2026

We’re officially a week away from Pilates Power Hour!

We hope you’re excited as we are! We will have special guests , .delight, & with us! As well as flower arrangements by !

If you haven’t registered yet, click the link in our bio to select your session time, & purchase your ticket!💜 We can’t wait to see you!

Address

1357 W Grand Avenue
Chicago, IL
60642

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 9pm
Sunday 6am - 9pm

Telephone

(773)3868831

Website

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Our Story

When it comes to leading a good life, going through the motions simply isn’t enough. Those who achieve great things rarely do it alone -- they enlist a support team to help them succeed. At Sana Vita Studio Pilates and Yoga, we help our clients let go of stress, listen to their bodies, and completely re-think the way they move to get to the root of chronic pain, resulting from poor posture and alignment. If you don't have a process, a practice for moving from where you are to where you want to be, you are not likely to succeed. Our instructors call upon their diverse expertise in Yoga, Pilates, Yamuna Body Rolling, and Bodhi Suspension to promote tangible results. In our small group classes and individual sessions, we provide friendly, personalized instruction so you get the most out of every exercise. We also offer lifestyle advice to nurture wellness beyond the studio. We have many exciting and healthy exercise trends to teach you and you can look forward to an exercise experience which will be educational, challenging, and oh-so rewarding. The path to pain-free living starts here -- join us to put your best foot forward today.