Lincoln Park Therapy Group

Lincoln Park Therapy Group We specialize in life transitions--identity, employment, geographic and relationship changes-- with

Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and help them attain the personal growth they are seeking. This is accomplished by adhering to our practice's central values: compassion, empathy, and courage. We work with adolescents, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship issues. Our therapists have specialized training to treat post-traumatic stress disorder, difficulties in emotion regulation, and addiction.

If rest feels uncomfortable, you’re not doing it wrong.For many people, slowing down brings us face to face with emotion...
03/16/2026

If rest feels uncomfortable, you’re not doing it wrong.

For many people, slowing down brings us face to face with emotions we’ve been pushing aside. What looks like “doing nothing” can actually activate anxiety, guilt, or restlessness — especially if you’ve been living in chronic stress.

In our newest blog, we explore why rest can feel hard and how learning to pause with intention can help regulate your nervous system, reduce burnout, and build a more grounded sense of support.

Link in bio to read.

Therapy in Chicago. Lincoln Park, Lakeview, Ravenswood, Wicker Park.

Rest sounds simple. For many people, it isn’t.For some, slowing down brings guilt. For others, it brings restlessness or...
03/11/2026

Rest sounds simple. For many people, it isn’t.

For some, slowing down brings guilt. For others, it brings restlessness or anxiety. You might finally pause and notice your mind racing, or feel unsettled doing nothing.

Rest isn’t just about stopping. It’s about what surfaces when the noise quiets — and what your nervous system has been holding all along.

In our latest blog, we explore why rest can feel hard and how therapy can help you build a healthier relationship with slowing down, especially if you’re navigating burnout or chronic stress.

Link in bio to read.

Therapy in Chicago. Lincoln Park, Lakeview, Ravenswood, Wicker Park.

You don’t have to get it right all the time to be a good parent.Meet Christy Tran, who works with parents navigating str...
03/09/2026

You don’t have to get it right all the time to be a good parent.

Meet Christy Tran, who works with parents navigating stress, emotional burnout, and the quiet pressure to always “get it right.” Christy offers support that is grounded, validating, and deeply human, helping parents slow down, reconnect with themselves, and move forward with more steadiness.

Schedule via the link in our bio.

Therapy in Chicago. Lincoln Park, Lakeview, Ravenswood, Wicker Park

You can love your kids deeply and still feel overwhelmed.Meet Elaine Rubenoff Brown, who supports parents who feel self-...
03/05/2026

You can love your kids deeply and still feel overwhelmed.

Meet Elaine Rubenoff Brown, who supports parents who feel self-critical, stretched thin, or unsure if they’re doing enough. Elaine helps parents build steadiness and self-trust, and develop more compassionate ways of relating to themselves — not just their children.

Appointments available via the link in our bio.

Therapy in Chicago. Lincoln Park, Lakeview, Ravenswood, Wicker Park

Celebrating Olivia — 1 year at LPTG 💛One year is no small thing. Thank you for the consistency and care you’ve brought t...
03/04/2026

Celebrating Olivia — 1 year at LPTG 💛

One year is no small thing. Thank you for the consistency and care you’ve brought to this work over the past twelve months. Showing up week after week for clients takes heart, and we’re grateful you’ve chosen to do that here.

We’re so glad you’re part of this community and look forward to what this next year holds.

Therapy in Chicago. Lincoln Park, Lakeview, Ravenswood, Wicker Park

Therapy just became more accessible.Lincoln Park Therapy Group is now in-network with UnitedHealthcare PPO.If you’ve bee...
03/04/2026

Therapy just became more accessible.

Lincoln Park Therapy Group is now in-network with UnitedHealthcare PPO.

If you’ve been thinking about starting therapy — for yourself, your relationship, or your family — this change may make it easier to get started.

Our therapists provide care in:
Lincoln Park
Lakeview
Ravenswood
Wicker Park

You can learn more or schedule through the link in our bio.

Therapy in Chicago. Lincoln Park, Lakeview, Ravenswood, Wicker Park.

Happy Birthday, Dale 🎉We’re so grateful for the steadiness and thoughtfulness you bring to the LPTG community. As a clin...
03/03/2026

Happy Birthday, Dale 🎉

We’re so grateful for the steadiness and thoughtfulness you bring to the LPTG community. As a clinical supervisor, the way you guide and support our team makes a real difference, and your grounded presence is felt by clients and colleagues alike.

We hope this year brings time to recharge, meaningful moments, and plenty of long walks with your dog.

Address

2755 N Pine Grove Avenue
Chicago, IL
60614

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 8:30pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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