Lincoln Park Therapy Group

Lincoln Park Therapy Group We specialize in life transitions--identity, employment, geographic and relationship changes-- with

Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and help them attain the personal growth they are seeking. This is accomplished by adhering to our practice's central values: compassion, empathy, and courage. We work with adolescents, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship issues. Our therapists have specialized training to treat post-traumatic stress disorder, difficulties in emotion regulation, and addiction.

12/29/2025

As the year winds down, here’s a question worth sitting with:

Who are you no longer willing to be?

Not from a place of judgment, but from self-respect.
Not because you failed, but because you’ve grown.

Sometimes healing looks like letting go of roles, patterns, or expectations that no longer fit who you’re becoming.

You don’t have to have all the answers before the new year begins.
You just have to be honest with yourself about what you’re ready to release.

Still living off charcuterie, leftover cookies, and random fridge snacks?Same.And while we’re soaking up this slow, in-b...
12/26/2025

Still living off charcuterie, leftover cookies, and random fridge snacks?

Same.

And while we’re soaking up this slow, in-between week, we’re also gently looking ahead

Our founder, Nicolle, was recently quoted in a TIME article about the questions people are encouraged not to ask during ...
12/24/2025

Our founder, Nicolle, was recently quoted in a TIME article about the questions people are encouraged not to ask during the holidays — and why these moments can feel more emotionally loaded than we realize.

The article explores how questions about relationships, family plans, bodies, or life timing can unintentionally increase stress, shame, or emotional overwhelm during gatherings.

These conversations matter — not just during the holidays, but in how we protect our nervous systems, set boundaries, and stay connected to ourselves long-term.

You’re allowed to redirect. You’re allowed to step away. You don’t owe anyone an explanation.

Read the full article here:
https://time.com/7335326/worst-questions-holiday-season-therapists/



Our founder, Nicolle, was recently quoted in an important HuffPost article about helping kids navigate holiday gathering...
12/23/2025

Our founder, Nicolle, was recently quoted in an important HuffPost article about helping kids navigate holiday gatherings with more confidence, autonomy, and nervous system support, body boundaries, and choice.

The article is worth the read because those conversations matter, not just during the holidays, but in how kids learn to trust themselves long-term.

Here are a few tips for parents during this season:
• Prepare kids ahead of time for what to expect at gatherings
• Normalize that children don’t have to hug or engage physically if they feel uncomfortable
• Help them identify ways to take breaks when things feel overwhelming

Supporting kids’ autonomy builds safety, confidence, and connection, all year long.

Head to the link in our stories to read the full article and help your kiddo head into the holidays confidently.

#̭parentingtips

The holidays can bring so many feelings at once: excitement, joy, gratitude… and stress, overwhelm, or sadness. All of i...
12/23/2025

The holidays can bring so many feelings at once: excitement, joy, gratitude… and stress, overwhelm, or sadness. All of it can exist side by side, and all of it is valid.

Remember to give yourself permission to feel whatever comes up this season.

Take a pause when you need it, lean on support when you want it, and savor the moments that bring you joy. You don’t have to “get it all right.” You just have to be human.

Today we’re celebrating Shannon’s 2-year anniversary at Lincoln Park Therapy Group! 💛In the last two years, Shannon has ...
12/19/2025

Today we’re celebrating Shannon’s 2-year anniversary at Lincoln Park Therapy Group! 💛

In the last two years, Shannon has supported clients with empathy, steadiness, and unwavering care. Her warm presence helps people feel seen, understood, and safe to grow.

We’re grateful for the heart she brings to her work and the impact she has on our community.

Happy LPTG Anniversary, Shannon! We’re so glad you’re here.

Consider this your annual reminder that you are not obligated to attend:• the cookie swap• the cousins’ cousins’ party• ...
12/18/2025

Consider this your annual reminder that you are not obligated to attend:
• the cookie swap
• the cousins’ cousins’ party
• the thing you said yes to in October when you were a different person

Protect your energy. December is a marathon, not a sprint.

Lincoln Park Therapy Group’s newest intern, Maeve Kell, is now accepting clients on a sliding scale! Maeve specializes i...
12/17/2025

Lincoln Park Therapy Group’s newest intern, Maeve Kell, is now accepting clients on a sliding scale! Maeve specializes in navigating trauma/PTSD, anxiety, neurodiversity, and offers affirming care to those who are part of the LGBTQ+ community.

In your session with Maeve, you will also occasionally get a second therapist’s perspective from our Clinical Director, Jack Smith-Moore, LCSW. This unique blend of guidance gives clients the opportunity to receive fresh, evidence-based care along with care from a seasoned clinical professional.

To schedule with Maeve, visit the link in our bio or email us at appointments@lincolnparktherapygroup.com

Help us wish a very happy birthday to our Managing Director, Jason! Jason brings steady leadership, insight, and humor t...
12/16/2025

Help us wish a very happy birthday to our Managing Director, Jason! 

Jason brings steady leadership, insight, and humor to everything he does at Lincoln Park Therapy Group. He supports our clinicians, helps guide our work, and makes our community feel grounded, cared for, and always on track.

Happy Birthday, Jason! Thank you for all you do for our team and our clients.

Address

2755 N Pine Grove Avenue
Chicago, IL
60614

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 8:30pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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