Dr. Ken Bennett

Dr. Ken Bennett Not your typical chiropractor, I specialize in techniques that less than 1% of chiropractors do allow

Did you know stress manifests physically in your body? 😓 Tension headaches, tight shoulders, and digestive issues often ...
12/29/2025

Did you know stress manifests physically in your body? 😓 Tension headaches, tight shoulders, and digestive issues often stem from stress. Our multidimensional approach addresses both physical symptoms and their emotional components. Visit 🌐 gratefulchiro.com to learn more.

Prevent winter slips and falls with these safety tips: 👢 Wear proper footwear with good traction, take shorter steps, wa...
12/28/2025

Prevent winter slips and falls with these safety tips: 👢 Wear proper footwear with good traction, take shorter steps, walk flat-footed, and keep hands free for balance rather than in pockets. Call us at ☎️ (312) 692-1867 if you experience a fall-related injury.

At Grateful Health, we take time to understand your health history, lifestyle, and goals before creating your treatment ...
12/27/2025

At Grateful Health, we take time to understand your health history, lifestyle, and goals before creating your treatment plan. This personalized approach leads to more effective, lasting results rather than one-size-fits-all care. Call us at ☎️ (312) 692-1867 to schedule your consultation.

Text neck is becoming epidemic! 📱 Looking down at devices can add up to 60 pounds of pressure on your spine. We teach pr...
12/26/2025

Text neck is becoming epidemic! 📱 Looking down at devices can add up to 60 pounds of pressure on your spine. We teach proper device ergonomics and provide adjustments to counteract this strain. Visit 🌐 gratefulchiro.com to learn how we can help protect your neck.

Combat winter joint stiffness with warm-up exercises before heading outdoors. 🧣 March in place for 2 minutes, perform ar...
12/25/2025

Combat winter joint stiffness with warm-up exercises before heading outdoors. 🧣 March in place for 2 minutes, perform arm circles, and gentle trunk rotations to increase circulation. Need more mobility tips? Call us at ☎️ (312) 692-1867 for personalized recommendations.

This Christmas, unwrap the gift of wellness! 🎄 Our team is taking a holiday pause but sending you waves of healing energ...
12/25/2025

This Christmas, unwrap the gift of wellness! 🎄 Our team is taking a holiday pause but sending you waves of healing energy for the season. May your spine stay aligned and your spirits high as we celebrate together. Share your favorite holiday wellness tip below and join us when we return for a refreshed start to the new year! 🎁 Call us at ☎️ (312) 692-1867 to schedule your first 2026 adjustment.

Instrument adjusting provides precise, gentle care for those who prefer an alternative to traditional manual adjustments...
12/24/2025

Instrument adjusting provides precise, gentle care for those who prefer an alternative to traditional manual adjustments. This technique is ideal for children, seniors, and those with acute pain or anxiety about treatment. Visit 📍 747 N La Salle Dr, Chicago to experience the difference.

Chiropractic care is not just for pain relief! 🌟 Regular adjustments help maintain optimal nervous system function, pote...
12/23/2025

Chiropractic care is not just for pain relief! 🌟 Regular adjustments help maintain optimal nervous system function, potentially improving digestion, sleep quality, immune response, and energy levels. Experience wellness care at Grateful Health. Call ☎️ (312) 692-1867 to begin.

Strengthen your core with this simple exercise: 💪 Begin on hands and knees, tighten abdominals while maintaining normal ...
12/22/2025

Strengthen your core with this simple exercise: 💪 Begin on hands and knees, tighten abdominals while maintaining normal breathing, hold for 10 seconds, rest, repeat 10 times. A strong core supports your spine! Visit 🌐 gratefulchiro.com for more strengthening tips.

Upper cervical care is especially beneficial for those suffering from migraines, vertigo, and TMJ disorders. Our gentle,...
12/21/2025

Upper cervical care is especially beneficial for those suffering from migraines, vertigo, and TMJ disorders. Our gentle, precise approach focuses on the critical junction between head and neck to restore proper nervous system function. Call us at ☎️ (312) 692-1867 to find relief.

Sleep position matters! 😴 Sleeping on your back with proper pillow support maintains neutral spine alignment. Side sleep...
12/20/2025

Sleep position matters! 😴 Sleeping on your back with proper pillow support maintains neutral spine alignment. Side sleeping with a pillow between knees helps too. Avoid stomach sleeping when possible. Visit us at 🌐 gratefulchiro.com for personalized sleep recommendations.

Breathwork can enhance your chiropractic results! Try this: 🫁 Sit comfortably, inhale deeply through nose for 4 counts, ...
12/19/2025

Breathwork can enhance your chiropractic results! Try this: 🫁 Sit comfortably, inhale deeply through nose for 4 counts, hold for 2, exhale slowly for 6. Practice for 5 minutes daily to reduce stress and improve oxygen flow. Call us at ☎️ (312) 692-1867 for more wellness techniques.

Address

747 N La Salle Suite 600E
Chicago, IL
60654

Opening Hours

Tuesday 8am - 7pm
Wednesday 10am - 6pm
Thursday 9am - 7pm
Friday 8am - 3pm
Saturday 9am - 11:30am

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