What are the opening hours?

Monday 6am - 9:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 9:30pm Thursday 5:30am - 8:45pm Friday 6am - 8:15pm Saturday 7am - 7:30pm Sunday 8am - 7:30pm

Bare Feet Wellness

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United States
Chicago, IL
Bare Feet Wellness

At Bare Feet Wellness, Yoga is our Passion and Community is our purpose. We welcome all ages and all levels to all classes.
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Bare Feet Wellness is your friendly neighborhood yoga studio. We teach powerful classes, love to have fun, and have an amazing community! We opened our studio in June 2012 and rebranded as Bare Feet Wellness in 2025. Our studio located inside the Shambhala Meditation Center.

12/22/2025

What a fantastic way to celebrate the solstice. The darkest day of the year, was filled with sunshine and community. We will take that as a good sign for the year to come.

Thank you to all the teachers and vendors that supported our wellness celebration today. Sauna by , space by , class with , gong bath by .wadhwa & , cacao by , clothing by , compression with and vibroacustic table by .is.technicolor card with our event and all the community that showed up big!! We are so so so grateful!!!

Now we’re resting, to better align with natures rhythms. Winter is a time to slow down, eat good food, and sleep.

So we’re going to just that and pause from social media starting 12/25 thru the new year.

Get our holiday deal while it’s hot $333 for 20 classes, and support our small business.

12/18/2025

We made it! Now let’s celebrate together!

Winter Solstice Wellness Celebration
Date : Dec 21
Time: 10-2
Location: Loft Lucia (7 N Carpenter)
Cost: free for members // $21 to join

Link in bio.

12/17/2025

A closing ritual for the year.

Moving Medicine with Sound Bath is a dynamic, elemental flow designed to help you clear, activate, and reclaim your energy before stepping into what comes next. Movement becomes the medicine as heat builds, breath deepens, and sound carries you through release and renewal.

Guided by rhythm, vibration, and intention, this practice invites you to shed what no longer serves and reconnect with your own power. Strong yet spacious. Energizing yet grounding.

Come ready to move.
Leave with clarity.

🔗 Book through the link in bio

12/16/2025

Guess what we’re popping up this Sunday… our 🪵🔥sauna at our Winter Solstice Wellness Festival located at in the West Loop.

In addition to our beloved sauna, we’re featuring local vendors & friends from around the neighborhood ( .is.technicolor ) and three classes including a gong bath with .wadhwa & .

This event is free for our members! And All members get guest passes… Just saying! Bring your friends, bring your family, let’s celebrate the solstice together!

Not a member, drop in for $21.

Date: Sunday, Dec 21
Time: 10am-2pm
Location: Loft Lucia

12/09/2025

This Friday, 12.12.25 730pm:
FREQUENCY — Breathe. Move. Connect.
, 37 N Carpenter

We’re closing a powerful 9-year cycle—the year of endings—and preparing to step into the Year of 1, the year of new beginnings.

This is your moment to clear the old so you can enter the next cycle aligned, open, and fully in your Frequency:

🌬️ Dynamic Breathwork to release old chapters
🌀 Somatic Movement to reset the nervous system
💃 Free-Style Dance to awaken embodied joy
🎧 Silent Disco Headphones for deep inner immersion
👁️ Sense Withdrawal to access your inner truth
💚 Heart-Opening Cacao to expand your emotional field
🔔 Ancient Sound Instruments Paired with Technology for vibration you can feel
🤝 Community to transition with

Close the cycle. Clear the channel. Prepare your Frequency for the Year of 1.

Limited spots — link in bio.

12/08/2025

December at Bare Feet is all about softening into the season. This month, we are celebrating the people and practices that remind us to slow down, breathe deeper, and reconnect with what feels steady.

As the days get colder, may your body find warmth, may your breath find ease, and may your practice offer the quiet your mind has been waiting for.

We’re grateful to close the year with this community and the kindness you bring into the room every day.

11/28/2025

YOGA
COMMUNITY
ACCESSIBILITY
TEAMWORK
GENEROSITY
SERVICE
YOU

XO 🤗

11/27/2025

Our Black Friday specials are still live and there is still time to grab your deal.
Unlimited yoga, class packs, and teacher training savings are all available now and each one is built to support your practice through the season.

Check out the promo details and claim yours while they are still active.

Links are in our bio.

11/22/2025

What a wonderful way to spend a Seva & Service Saturday. Thank you for all who came out to make sandwiches and bag lunches for the homeless this morning. Together we can make a difference.

If you weren’t able to join and still want to contribute, you can make a donation direct towards Hitting the Streets and support their mission.

11/20/2025

It is the season to invest in yourself and we are celebrating with our best Black Friday deals of the year.

Whether you are building consistency, returning to your mat, or stepping into teacher training, we have something designed to meet you where you are.

Swipe to see each offer and secure your spot.
Find all links in our bio.

Address

37 N Carpenter Street
Chicago, IL
60607

Opening Hours

Monday	6am - 9:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 9:30pm
Thursday	5:30am - 8:45pm
Friday	6am - 8:15pm
Saturday	7am - 7:30pm
Sunday	8am - 7:30pm

Telephone

+13126248068

Website

http://www.barefeetwellness.com/

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