Hillary Gooden

Hillary Gooden Speaker| Certified Lymphatic Expert| VibrantLife Coach| Consultant| Author

I work with those looking for strategies to transform their emotional and physical health, while reducing stress and anxiety, in their personal and professional life.

Women Leaders, If you're tired of feeling tired. Tired of the constant mental fog, the sluggish mornings, and the endle...
12/01/2024

Women Leaders, If you're tired of feeling tired. Tired of the constant mental fog, the sluggish mornings, and the endless cycle of stress.

You're ready to break free from the chains of stress and reclaim your power.

🎯 Join me for the E.M.B.R.A.C.E. Your Health - Not Stress 7 Day Challenge starting December 14,c2024 til December 20th 2024 @$55 per person

Over the 7 days, we'll dive deep into the world of stress, uncovering its sneaky ways of sabotaging our health and happiness.

But more importantly, we'll equip you with practical tools and strategies to combat stress and embrace your inner power.

Take the first step towards a life filled with more energy, clarity, and vitality. A life where you're not just surviving, but thriving.

DO IT FOR YOU, YOU DESERVE IT ‼

Click the link: https://bit.ly/embrace7days or
Use the QR Code on image below👇

I had the privilege being a guest on the DOC TALKS show with Dr. Kathleen Oden.Click the link below to check out our con...
04/18/2024

I had the privilege being a guest on the DOC TALKS show with Dr. Kathleen Oden.

Click the link below to check out our conversation about how maintaining a healthy active lymphatic system can help you with your health and wealth.🌺

REPLAY FOR DOC TALKS!... https://heyzine.com/flip-book/54026a04b7.html

🎯Free ebook gift: 6 Signs You May Need to Reset Your Body's Filter System
https://bit.ly/filtersystemreset

I have reached 1.5K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
08/29/2023

I have reached 1.5K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

06/27/2023

Strong Women Support Strong Women!

When I found out that I could use my breathing to help combat a chronic cough, I was amazed! Why hadn't been told that!?...
06/12/2023

When I found out that I could use my breathing to help combat a chronic cough, I was amazed!

Why hadn't been told that!?🤔

I remember being in situations just as calm cool and collected. When all of a sudden I'm in a stressful moment or confrontational moment where I am expected to be the calm one. The coughing would kick in and It would take while to calm down.

As a leader, it would be embarrassing. It made me feel like I looked weak or imtimidated. I was neither of those. 🙄

I would see the looks I would get. In my head I would thinking there has got to be way to get control of this.

It took awhile, but I am so grateful to have found out about all the benefits of activating the lymphatic system.‼

As a Lymphologist, I have learned how to make my breathing work for my good. I have found that you can store up calmness with your breathing.

Extrrnal stresses can affect your internal health.

I am here to help women entrepreneurs and leaders 40+ understand the importance of activating your lymphatic system for better health and a more vibrant life!

DM me, if you want to know more about making your breathing work for you, for your health and peace sake✅ Let's talk

"I am thrilled to announce that I recently graduated from the Milestone Circles Program and am now a member of the Miles...
06/10/2023

"I am thrilled to announce that I recently graduated from the Milestone Circles Program and am now a member of the Milestone Circles Alumnae Experience at the Nasdaq Entrepreneurial Center! Milestone Circles is for entrepreneurs and will support more than 1,500 women and their businesses. To Apply or learn more, visit https://thecenter.nasdaq.org/milestone-circles/
"

For all women entrepreneurs and leaders that are exasperated with all the things you are doing to improve your health, l...
05/02/2023

For all women entrepreneurs and leaders that are exasperated with all the things you are doing to improve your health, like exercising and eating healthier, what about your emotions!?🤔

It very well could be that your Emotions are the culprit causing your health issues.

✅ Emotional health is a real thing!

You have the power to help your body deal with your emotions.

Anger - Grief - Worry - Stress - Fear

These are all emotions that have their place at times.

When they stick around too long,

When they seem to have a life of their own,

When our physical body begins to be affected...

That's when it's time to decide to make some changes.
✅
As women entrepreneurs and leaders you face a range of challenges when it comes to maintaining good health and emotional well-being.

These challenges can be compounded by societal expectations and a lack of support and resources.

However, with the right strategies and support, women entrepreneurs and leaders can overcome these challenges and prioritize their health and well-being while achieving success in their personal and professional lives.

Are you ready to overcome challenges that are negatively affected your emotional and/or physical health⁉️

Comment "READY" below, let's come together and make it happen!

Over the past few days, we have experienced extreme weather changes, from temperatures in the 80s to snow and heavy rain...
04/20/2023

Over the past few days, we have experienced extreme weather changes, from temperatures in the 80s to snow and heavy rains.

This can be jarring and make us wonder what in the world is going on!

But just like we adapt to the changing weather, we can also adapt to the changing seasons of life.

As women entrepreneurs and leaders over 40, we know that life is full of ups and downs.

We may experience changes in our health, our relationships, our careers, and more.

These changes can be challenging, but they can also be an opportunity for growth.

When we embrace change, we become more resilient and adaptable.

We also become more creative and innovative. We learn to see the silver lining in every situation. And we find new ways to thrive.

So next time you're feeling overwhelmed by change, remember that you're not alone.

And remember that you have the power to adapt and grow.

The time to start living your best life is now.

My health and wellness coaching program can help you make the changes you need to live a healthier, happier, and more fulfilling life.

DM me for a free consultation today to learn more about my program.

Hillary
Lymphatic System Health Coach
VibrantLife Promoter

Address

11308 S Michigan Avenue
Chicago, IL
60628

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 8am - 5pm

Telephone

+17083201677

Website

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TRANSFORM YOUR HEALTH & PEACE

As a result of working with me, my clients experience increased energy, increased oxygen capacity, clarity of mind, reducing and in some cases reversing conditions, as well as reducing inflammation, pain and brain fog. I empower people, especially women with strategies to transform their health and peace. Alternative and holistic practices are used to activate the lymphatic system.