Yoga In Vogue

03/11/2026

Link to book in bio!

📅March 22nd 9a
🧘‍♀️Vinyasa Flow + Breathwork

📅April 12th 9a
🧘🏻‍♀️Stretch, Restore + Breathe

📍Bridgeport Art Center, River Level

03/10/2026

Getting home from one week of traveling zapped me out. Here is a 35 min YouTube video for you to practice with me in hopes we energize and restore! Xod

02/24/2026

Yoga Flow to energize yourself!🙏☮️❤️

I didn’t drop a video last week for a few reasons. The main one was because I recorded one and at the end of the session my computer stopped recording. :)
But! I’ve miss y’all!! And I have a new video coming your way. ❤️🙏

02/12/2026

I was hopeful that I was going to be able to practice a full 90 minute yoga practice today but it didn’t happen. And that’s ok! Some days get busy. I’m grateful to have had a moment to pause, breathe and stretch on my mat. I’ll drop the video tomorrow on YouTube ❤️🙏

02/10/2026

https://youtu.be/yIPOSQlnx34?si=C06XleYvjADety6l

Hi, need to detox, let go, relax and find peace.. 8 min meditation is easy and you can do this anywhere:)Please share, spread the love!!!❤️Filming Equipment:...

02/10/2026

NEW Detox Meditation on my YouTube Channel soon!

02/09/2026

🚨meditation video will be available this week!
Apana Mudra: detox, release, let go..
8 minutes of peace ☮️

02/06/2026

30min vinyasa is live on my channel :)

Wake up, breathe, move and gently vinyasa with me!!!Filming Equipment:👉Rode Wireless Go👉AUX input to USB cable👉Logitech BRIO HD👉UBeesize 14'' Foldable Ri...

02/05/2026

Gently Vinyasa with me? This week I’ll drop the next yoga video on my YouTube channel. Please spread the love ❤️

02/02/2026

Skin care is also my yoga practice!
Breathe. Be present. Be consistent.

02/02/2026

Need a pick me up?

yoga: move to heal, prevent burnout (and energize yourself)Filming Equipment:👉Rode Wireless Go👉AUX input to USB cable👉Logitech BRIO HD👉UBeesize 14'' Fol...

02/01/2026

Yoga Recharge in Still video is available now on my YOUTUBE CHANNEL ❤️
Please spread the word!!!

Breath, rest, and recharge in stillness Use any pillows, blankets you have at home.. or a sofa cushion :)Filming Equipment:👉Rode Wireless Go👉AUX input to U...