Light On Anxiety Treatment Centers

Light On Anxiety Treatment Centers Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Light On Anxiety Treatment Centers, Mental Health Service, 1438 West Belmont, Chicago, IL.

Light On Anxiety provides accessible, practical, empirically-supported treatments including Cognitive Behavioral Therapy (CBT) and Psychiatric Medication Services to help clients move past anxiety, OCD and related disorders as rapidly as possible. Light On Anxiety’s mission is to provide accessible, practical, empirically supported Cognitive Behavioral Therapy (CBT) based treatment to help clients move past anxiety, OCD and related disorders as rapidly as possible.

🎉 We’re officially open in Arlington Heights!Light On Anxiety is proud to bring our compassionate, evidence-based mental...
11/17/2025

🎉 We’re officially open in Arlington Heights!

Light On Anxiety is proud to bring our compassionate, evidence-based mental health care to a brand-new location in Arlington Heights. Whether you’re navigating anxiety, OCD, life transitions, or just want support in your mental wellness journey — we’re here and ready to help 💙

Stop by, call us, or reach out to learn more about how to get started.

📍 180 W Campbell St, Arlington Heights, IL 60005
📞 (847) 750-4639
__

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Seven Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 hello@lightonanxiety.com

11/17/2025

When the world feels heavy, our minds can quickly jump to “what if” and worst-case thinking.
Dr. Debra Kissen, Founder and CEO of Light On Anxiety, joined CBS Chicago to share expert strategies on how to manage anxiety when the news cycle feels overwhelming.

💬 From grounding techniques to mindset shifts, Dr. Kissen offers practical tools to stay present and calm — even when your brain wants to spiral.

✨ Watch the full segment for insight on how to protect your peace during difficult times.
📺 Link in bio to view the full CBS Chicago interview!

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Seven Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 hello@lightonanxiety.com

Proud to be amongst our finest educators and counselors at the Illinois School Counselor Association Conference in Itasc...
11/14/2025

Proud to be amongst our finest educators and counselors at the Illinois School Counselor Association Conference in Itasca. Light On Anxiety works hand-in-hand with these school warriors every day and we are here to support them and their students whenever needed!🍎📚

11/07/2025
No need to ignore or run away from your feelings 👻. Light On Anxiety is here to help you confront your anxiety and becom...
11/07/2025

No need to ignore or run away from your feelings 👻. Light On Anxiety is here to help you confront your anxiety and become your best own anxiety coach.🌞

11/06/2025

Taking medication for your mental health isn’t a weakness — it’s a strength. 💙

In this video, Light On Anxiety's Medical Director, Dr. Barbara Benton, MD, reminds us that medication doesn’t mean you’ve failed. In fact, it can be a powerful support tool — helping to balance brain chemistry and making therapy even more effective.

Needing support doesn’t make you broken. It makes you human.

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Seven Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 hello@lightonanxiety.com

📣 We’ve got great news!Light On Anxiety is now officially accepting United Healthcare insurance. 💙We believe access to q...
11/05/2025

📣 We’ve got great news!
Light On Anxiety is now officially accepting United Healthcare insurance. 💙

We believe access to quality mental health care should be simple and stress-free. By partnering with United Healthcare, we're making it easier for you to connect with our compassionate therapists for support with:
✔️ Anxiety
✔️ OCD
✔️ Panic
✔️ Life transitions
✔️ Medication Management
✔️ Neuropsychological Testing
✔️ And more

Have questions about how your United Healthcare coverage works with Light On Anxiety? Reach out to us anytime — we're here to help you take the next step toward healing and support.

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Seven Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 hello@lightonanxiety.com

When the news cycle feels nonstop and your brain won’t stop spinning, connection is the antidote. 💙Swipe through to lear...
11/03/2025

When the news cycle feels nonstop and your brain won’t stop spinning, connection is the antidote. 💙

Swipe through to learn why connection literally helps heal the brain — and pick up some valuable tips to feel calmer, more grounded, and less alone.
From limiting your news intake to texting a friend or practicing curiosity, small daily actions can rewire your brain for peace.

Want to learn more? Check out the full article:
🖱 https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/beyond-echo-chambers-building-connections-heal

📲 Link in bio to find it on our Resource Page!

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Seven Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 hello@lightonanxiety.com

10/31/2025

Struggling with sleep? 😵‍💫 You’re not alone — and we’re here to help.

Therapist Michelle Lorenzen, MSW, shares her favorite insomnia tip:
👉 Tense and release your muscles, starting at the top of your head and moving all the way down to your toes. This progressive muscle relaxation technique helps your body and mind unwind for rest.

If sleepless nights are starting to affect your days, therapy might be a helpful next step.

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Seven Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 hello@lightonanxiety.com

💙 At Light On Anxiety, we believe mental health care should be compassionate, empowering, and free of stigma.We’re on a ...
10/31/2025

💙 At Light On Anxiety, we believe mental health care should be compassionate, empowering, and free of stigma.
We’re on a mission to make evidence-based treatment accessible to all — and we’re looking for passionate clinicians to help us get there.

Whether you're just starting out or bringing years of experience, there's space for you on our team.

🔍 We offer:
• A warm, collaborative team culture
• Supportive supervision & growth opportunities
• Work-life balance that actually means something
• A chance to make a real difference in people’s lives

Sound like a fit?
🔗 Explore open roles & apply today: www.lightonanxiety.com/join-the-loa-team

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Seven Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 hello@lightonanxiety.com

📣 We’re now seeing clients in Arlington Heights!Light On Anxiety is excited to officially begin offering appointments at...
10/25/2025

📣 We’re now seeing clients in Arlington Heights!
Light On Anxiety is excited to officially begin offering appointments at our newest location in Arlington Heights 💙

Whether you're looking for support with anxiety, OCD, panic, or related challenges — our compassionate team is here to help with evidence-based care that empowers you to move forward with confidence.

🧠 Individual therapy
💊Medication Management
👨‍👩‍👧‍👦 Child + adolescent support
📋 Neuropsych Testing
📚 CBT, ERP, and more

Ready to get started? Reach out to book your appointment today — now available in person in Arlington Heights or via telehealth across Illinois.

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Seven Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 hello@lightonanxiety.com

We had such an inspiring time at Motivate 2025 this past weekend 💙Getting to connect with so many amazing attendees, sha...
10/23/2025

We had such an inspiring time at Motivate 2025 this past weekend 💙

Getting to connect with so many amazing attendees, share what we do, and spread the word about accessible, evidence-based mental health care was such a gift.

We loved answering questions about therapy, chatting about all things CBT + ERP, and just being a part of a space that encourages growth, healing, and motivation (see what we did there? 😉).

Big thanks to everyone who stopped by our booth to say hi — we’re so grateful to be part of a community that truly cares about mental health.

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Seven Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 hello@lightonanxiety.com

Address

1438 West Belmont
Chicago, IL
60657

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Light On Anxiety Treatment Centers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Light On Anxiety Treatment Centers:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

How We Work

Our mission is to decrease the pain and suffering associated with untreated anxiety disorders.

We offer CBT based treatment to children, adolescents and adults with a focus on anxiety and stress-related disorders, including OCD, PTSD, panic disorder, agoraphobia, social anxiety disorder, generalized anxiety disorder, specific phobias, separation anxiety disorder, compulsive skin picking, and trichotillomania. We apply the principles of evidence-based treatments, while at the same time treating the whole person, with deep respect for the human spirit and the challenges we all face on our journey through life. We strive to make our clients their own anxiety coaches and to keep treatment as short-term as possible. There is nothing we appreciate more than when clients arrive at a place where they they no longer need external assistance to manage their anxiety symptoms. We often states to our clients, “We strive to become unnecessary in your life.”

Light on Anxiety CBT Treatment Centers offer accessible, effective, practical treatment for anxiety and related disorders. We strive to quickly get you in and out and back to your life.