12/12/2025
yoga + yoga sleep/yoga nidra offerings upcoming
plus, my yoga nidra teacher training returns! big savings if you enroll by dec 31. learn to lead guided relaxation - a very helpful tool and beautiful system
it doesn’t feel like 20 years of yoga teaching have gone by because i’m constantly evolving as a practitioner and instructor
i’m grateful to teach at the wonderful
i hope you join me. let’s share deep breathing and conscious movement this winter