Nicole Elman, LCSW

10/25/2020

Covid has been here for 9+ months now....and winter is looming. Mental health issues related to our lock down and the pandemic are especially hard for people with depression and other mental health disorders. The relapse and overdose rate has increased by 30% since March 2020. NAMI, The National Alliance on Mental Illness has a 24-hour helpline: 800-950-6264. The Su***de Hotline is 1-800-273-8255. The website is: https://su***depreventionlifeline.org
There is no shame in getting help. This is a very difficult time.

We can all help prevent su***de. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

11/25/2018

https://www.facebook.com/1339965909481783/posts/1512650605546645/

11/23/2018

https://www.facebook.com/autismvictoria/videos/1916013178472535/

11/20/2018

https://www.facebook.com/391955364517474/posts/737581359954871/

10/10/2018

05/16/2018

https://www.facebook.com/BuzzFeedVideo/videos/2536248759849324/

05/01/2018

https://themighty.com/2018/04/help-daily-anxiety-what-to-do-quick-change/?utm_source=Facebook&utm_medium=Media_Partner&utm_campaign=SoulPancake

"After being repeatedly told in therapy this works, I hesitantly tried it out. And it does work."

04/24/2018

https://www.facebook.com/TED/videos/1735269879841797/

03/12/2018

https://www.facebook.com/today/videos/10156202378966350/

02/09/2018

https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage

Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth an...

02/04/2018

https://www.facebook.com/BuzzFeedVideo/videos/2457929344347933/