Hōl Health Studio

04/23/2021

Our new sign is up! Now you can't miss us - we are located in between our neighbors Pilsen Yards and Juarez Truck Driving School. Thank you to H.M. Witt & Co. for a fantastic job with fabricating and installing our sign!

01/21/2021

Have you noticed new pains or discomfort in your body while working from home? Pay attention to what your body is telling you. If you are feeling a physical strain and not addressing it, that can lead to a debilitating chronic injury. Schedule an appointment by calling us at 312.344.1632 or by visiting www.holhealthstudio.com for an evaluation with one of our Chiropractors.

12/24/2020

07/02/2020

Thank you for the review Giovanna! Although there is no decision on whether or not the Chicago Marathon will proceed many of you have taken up running this spring. If you are experiencing any back, leg, knee and/or foot pain please schedule a consultation with us at www.holhealthstudio.com

★★★★★ "Super friendly staff and amazing service! I came here due to some lower back pain caused by my marathon training - Dr. Peng was able to help me get back in good shape with no pain. Thanks to him I was able to complete both my training and the marathon free of injuries!"

04/11/2020

Help Slow the Spread of COVID19.

The cloth face coverings recommended by the CDC are not surgical masks or N-95 respirators. Those are critical supplies that must continue to be reserved for healthcare workers and other medical first responders.

Cloth face coverings can be made at home from common materials at a low cost and they should

- fit snugly but comfortably against the side of the face
- be secured with ties or ear loops
- include multiple layers of fabric
- allow for breathing without restriction
- be able to be laundered and machine dried without damage or change to shape
- should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the cloth face covering without assistance.

04/07/2020

Ald. Byron Sigcho-Lopez said Pilsen Family Health Center’s decision to start conducting tests will "help everyone in the community in these times when testing has become very difficult."

03/14/2020

Hōl Health is currently maintaining regular office hours. Cleaning and disinfecting is performed after each patient is treated and we always adhere to CDC and WHO guidelines for healthcare providers. Call 312.344.1632 or email info@holhealthstudio.com if you are sick and need to reschedule your appointment. Thank you!

02/24/2020

The goal of our Chiropractors is to relieve pain but also to keep you pain-free between adjustments. To maintain wellness after back and/or neck treatment, here a a few simple tips to keep your back and neck aligned and reduce muscle or nerve pain.

- Start your day with stretching.
- Stop staring at your smartphone.
- Stop sleeping on your stomach.
- Sit up straight.

Seeing your Hōl Health Chiropractor on a regular basis can help keep the spine aligned and reduce the risk of recurring pain.

01/25/2020

Our Chiropractors are available Monday through Saturday - schedule a visit with us at 312.344.1632 or online at www.holhealthstudio.com

Chiropractors treat a wide variety of conditions and injuries, including; back, neck, extremity (arms, legs), musculoskeletal pain — and a lot more too.

12/31/2019

Happy New Year to all! Many thanks to our patients and community for a great 2019! We hope everyone is feeling happy and Hōl going in to 2020 🥳

12/24/2019

Happy Hōlidays from the Hōl Health and Algos Pain & Spine Care teams!