Unbroken Rehab and Athletics

Unbroken Rehab and Athletics A physical therapy and recovery practice that specializes in treating athletes and active adults

65 total reps for Team Unbroken at  What a great event organized by an Unbroken alum and friend .ironmindrehab . It was ...
11/22/2025

65 total reps for Team Unbroken at
What a great event organized by an Unbroken alum and friend .ironmindrehab . It was great seeing other alumni there as well uniting for a great cause
We appreciate being part of this community and together we can accomplish big things and make a positive change in this world 🙏🏼. Keep fighting the good fight ✊

College Rugby Injury Screens ✅As an alum, I’m proud to sponsor my old club and make sure these boys are always ready to ...
11/08/2025

College Rugby Injury Screens ✅
As an alum, I’m proud to sponsor my old club and make sure these boys are always ready to go to war 🏉
With a great new coach, young amazing talent, and now us on their side keeping them healthy, the future looks really bright and this team will be a force to be reckoned with for years to come ✊
If you’re interested in injury screens carried out by Doctors of PTs for your club or team, please reach out via DM or to info@unbrokenrehab.com and let’s make it happen 🙏🏼

Midseason Rugby Injury Screens 🏉🩹🤕About halfway through the fall season and we had to make sure our ruggers are in tipto...
09/29/2025

Midseason Rugby Injury Screens 🏉🩹🤕
About halfway through the fall season and we had to make sure our ruggers are in tiptop shape to finish strong and make a push for nationals 👌🏼
We’ve revamped our screens to give the athletes more relevant info for their on-field performances. We then provided them with the tools to help them succeed in and offseason and decrease their risk of injuring themselves 🙌🏼
Until next time . Thank you for the strong turnout from 🙏🏼

One of the simplest accessories to build lat/tricep strength required for rig work 🦋The kip swing is analogous to the le...
09/25/2025

One of the simplest accessories to build lat/tricep strength required for rig work 🦋
The kip swing is analogous to the leg drive in a push press/jerk in that the bar is placed in a more advantageous position for your big muscles to take over. Ideally your kip or leg drive gets you past your sticking point (the muscle lengths at which you get “stuck” or have to grind it out)
After the powerful transition from the arch to hollow, you then have to push down on the bar with your arms locked out and using your lats as the primary mover to get you to do skills like toes to bar or muscle ups
Behold this simple exercise called “Barbell Rollout.” Our client required some band assistance to perform the movement correctly otherwise she was compensating with bending her elbows slightly
By adding a small band we are able to offload enough to perform the exercise correctly with her receiving the intended stimulus of proper lat and tricep engagement
Next time you see a barbell on the ground, get on your knees and knock out a quick set of barbell rollouts 👊

Patient: “How bout Tuesday? Do you have anything Tuesday?”Us: “Oh sorry that day is…booked. Can we try another day?”(Thi...
09/18/2025

Patient: “How bout Tuesday? Do you have anything Tuesday?”
Us: “Oh sorry that day is…booked. Can we try another day?”
(This photoshoot was why Tuesday was booked 😂)
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I’ve been a part of many teams in my life. Some undefeated, and state champion-winning teams. Some winless teams. Some in between. In all of those teams i never got to choose my teammates, and for most cases you never get to choose your teammates.
How lucky I am that I got to handpick my teammates and they’ve cultivated this work culture that makes me excited to come to work everyday
We’re a perfect balance of crushing everything we do, but not taking life too seriously.
We are what is all about.
Thanks to those who’ve supported us over the years as we continue to work towards our vision 🙏🏼

Congrats to our podium winners! 🥇🥈🥉Hope to see you run it back in 2026 👌🏼ALSO…Pictures are up! 📸Link in the bio to acces...
09/09/2025

Congrats to our podium winners! 🥇🥈🥉
Hope to see you run it back in 2026 👌🏼
ALSO…

Pictures are up! 📸

Link in the bio to access the gallery. The photos will not be up forever so be sure to grab yours before we shut down the album.

Thanks to our reliable photographer for these pictures 🙏🏼

The Squad at the Unbroken Throwdown 🤙Our potential is limitless when we’re together ♾️We definitely topped last year’s e...
09/08/2025

The Squad at the Unbroken Throwdown 🤙
Our potential is limitless when we’re together ♾️
We definitely topped last year’s event and will continue to try outdo ourselves next year! Special shout out to for all the assistance in helping produce this event, as well as for batting cleanup and helping with the finishing touches
If you thought our event was great, imagine how well we do physical therapy (our actual expertise). For any nagging injuries that prevent you from performing at your best, we got your back ✊. Reach out for a consultation with the link in the bio

IT’S COMP WEEK 🙌🏼We want to show appreciation to our amazing sponsors for this year’s Unbroken Throwdown 2025! We’ve ass...
09/02/2025

IT’S COMP WEEK 🙌🏼
We want to show appreciation to our amazing sponsors for this year’s Unbroken Throwdown 2025! We’ve assembled some great prizes for our winners and participants! We couldn’t have done this without the support of each and every one of you and all of our sponsors!

.fit .co











A week and some change until the Unbroken Throwdown!Registrations are all closed. There’s nothing left to do but wait 😑W...
08/29/2025

A week and some change until the Unbroken Throwdown!
Registrations are all closed. There’s nothing left to do but wait 😑
We want to thank all of our sponsors for helping enhance the experience for all of our competitors 🙏🏼
As a small business owner, I will always support other small businesses. If you rock with us, we will keep rocking with y’all ✊✊✊
If you didn’t get a chance to sponsor this year, there’s always next year and we would welcome the support 🔥









fit

Team Unbroken takes on bouldering 🧗What a more appropriate send-off for our instagramless Dr. Kevin as he takes on his n...
08/27/2025

Team Unbroken takes on bouldering 🧗
What a more appropriate send-off for our instagramless Dr. Kevin as he takes on his next venture. He has been a huge part of what we’ve built so far and while he will no longer work with us, he will always be a part of our family 🤝
Our forearms and lats will be feeling this tomorrow 😅

Meet Jerick 👋This collab has been years in the making 🙏🏼 has joined Unbroken’s West Loop clinic as a PTA where he will b...
08/26/2025

Meet Jerick 👋
This collab has been years in the making 🙏🏼
has joined Unbroken’s West Loop clinic as a PTA where he will be providing high-level fitness forward care to our awesome patients 💣🏋🏾‍♂️🏋🏻‍♀️
Jerick is a Crossfit competitor who has progressed so much in the sport and has been fun to see from afar. Him joining our team only solidifies our claim to be the strongest healthcare practice in IL 💪🏻
If you are a barbell athlete who wants to be treated by a clinician who also walks the talk, then schedule with Jerick! Say hi to him if you see him around ✊
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“Hi, I’m Jerick! I’m excited to be part of the Unbroken Rehab and Athletics team.

I wasn’t the most athletic growing up, but discovering CrossFit early in my career completely changed the way I view health and fitness. It sparked my passion for movement, strength, and helping others feel their best. While I haven’t experienced a major injury myself, I deeply understand the challenges of recovery and the patience it requires.

With several years of experience, I’m passionate about providing high-quality care through a fitness-forward approach. My focus is on helping people recover from injuries and confidently return to the sports, hobbies, and activities they love. I’m committed to continually learning and growing so I can deliver the best possible care to every patient.

Outside the clinic, I enjoy spending time with my wife and our little son—usually with a good coffee and maybe a sweet treat—or training at the gym to keep getting fitter every day. I also love traveling and exploring new cities when I get the chance.“

Meet Dr. Martin 👋 is the lead PT in our brand new Wheeling location that is now serving Wheeling, Buffalo Grove, Arlingt...
08/25/2025

Meet Dr. Martin 👋
is the lead PT in our brand new Wheeling location that is now serving Wheeling, Buffalo Grove, Arlington heights, and Northbrook suburbs 🔥. Need help in the northwest suburbs? We can help!
Martin is a former football, and baseball player who is very interested in helping the active population, and he will be the 4th Michigander joining our team 👌🏼
Though he is a Tigers and Lions fan, be nice to De. Martin and say hi if you see him in person 😅
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“I am originally from metro Detroit and became interested in physical therapy after the positive impact it had on me growing up and as a life long athlete. I understand the difficulties, frustrations, and challenges an injury comes with but I believe in the power of PT to help overcome a set back. I graduated with my Bachelor’s degree in Exercise Science from Eastern Michigan University and later earned my Doctorate of Physical Therapy from Western Kentucky University.
My clinical interests include post-operative care, return to sport rehabilitation, return to performance, and general orthopedic conditions. I am dedicated to providing patients individualized evidence-based care to educate, empower, maximize recovery, and restore an athlete’s ability to get back to what they love.
In my free time I enjoy spending time with my wife and our dog Ivy, hiking, running, golfing, playing basketball and watching Detroit sports”

Address

6325 N Avondale Avenue
Chicago, IL
60631

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

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