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Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 5pm

Unbroken Rehab and Athletics

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United States
Chicago, IL
Unbroken Rehab and Athletics

A physical therapy and recovery practice that specializes in treating athletes and active adults

03/09/2026

Spring Social 2026 🎳
Taking it back to the site of Unbroken’s first work social 🥲
We have all new faces this time around, but now we have employees who are here to help Unbroken work towards its vision, instead of employees joining me (Fred) in working towards my dream. dpt was the star of the night getting a turkey in her last game. We were missing a few people cuz of 🤧 but tis the season

We’re great PTs but terrible bowlers. We’ll take that in 100 out of 100 lifetimes 🙃

02/26/2026

Here are our warm-up recommendations for the Crossfit Open 26.1 workout 🙌🏼
If your box has a prescribed warm-up for the workout, great! But if not or you’d like to do more, do this 👇

Mobility Drills (2-3 sets)
👉Bootstrappers, 10 bilat
👉Medball T-spine Extensions, 8-10 reps
👉Forward/Reverse Frog Jumps, 4 there and backs

💡The name of the game will be opening up your hips at deeper squat positions. If you keep your hips open with the wall ball, you will be able to keep your chest up and be more energy efficient with the movement
💡 The reverse frog jumps do an excellent job of warming up your adductor muscles which will be heavily recruited during this workout (second to the quads of course)

🎁 GET A FREE 30 MIN RECOVERY SESSION 💆‍♂️💆‍♀️

It’s so simple. Follow these steps:
1)Tag 3 friends in a comment below
2)Show proof you did the open workout when you come to us

*limit 1 free session per customer this year
**this is non-transferable
***can be redeemed at any of our locations

GOOD LUCK 🙏🏼

02/23/2026

✅ Chicago Fit Games
How lucky are we that we get to do this for a living 🙏🏼
A terrible day at my “job” beats the best day anywhere else
We get to be around these high level athletes and see them perform at their best ✊
We get to meet these student PTs who are the future of our profession, and reignite our fire for sports PT 🔥
Grateful for my team 🙏🏼. Thanks for having us

…see you all at the 2026 Unbroken Throwdown???

02/22/2026

The Unbroken Girlies at the 2026
We sponsored two of our favorite athletes to compete at the first annual Chicago Fit Games thrown by our friends
We are so proud of their efforts coming in 4th in a stacked RX division. Great job Baylee and Kelly! 👏

02/18/2026

🔗Unbroken Athlete Spotlight🔗 Tiffni: Back to Crossfit workouts with no restrictions 🏋️‍♀️
Tiffni is a member of and we first noticed her avoiding and/or highly modifying workouts because of shoulder pain last fall
Initially we let her know that there was a world where she didn’t have to modify her workouts around this shoulder pain. MONTHS later she finally had enough and decided to reach out to us for help 🙏🏼
I think Tiff was shocked at how straightforward her rehab was, and how fast she progressed. We think she mildly regrets not reaching out sooner 😉
We promote early intervention because the longer it goes on, there’s a possibility that the climb back to the top may be more challenging 🧗. Regardless, late is better than never and we’re so proud of all the progress you made, Tiff 👏
Here’s Tiffni’s review in full:
⭐️⭐️⭐️⭐️⭐️
“I would highly recommend working with Unbroken Rehab and Athletics. After pushing through workout after workout with persistent shoulder pain, I finally decided it was time to address the issue instead of working around it and I’m so glad I did.

I worked with Fred, who was professional, knowledgeable and truly an active listener. As a CrossFitter, it was important to me to find someone who understood the demands of my training and could help me safely rebuild strength without pulling me away from movements I love. Fred not only understood CrossFit, but he thoughtfully incorporated CrossFit- specific movements into my rehab program which made the process relevant and motivating.

Thanks to Unbroken, I was able to get back on track with my workouts and achieve a full recovery. If you’re dealing with an injury and want a team that understands your goals and meets you where you are, I can’t recommend them enough!”

02/11/2026

Heartbreakers 💔- there’s a reason we keep on coming back incessantly 🔥
One of our favorite powerlifting meets of the year was last week and we were fortunate enough to be able to provide athlete support to the athletes 🙏🏼
The vibes and energy once again didn’t disappoint. Great job to all the competitors on your accomplishments. See you again next year!

02/08/2026

2026 State Champions - Coed division 🏆
Our sponsored team are State Champions for the first time in their school history! 👏
One of the things I’m really passionate about is taking a person/people at their lowest point and bringing them back to their highest point (hence, my passion in sports physical therapy)
It’s been an absolute privilege being a part of Hersey Coed’s journey in reaching their peak potential. This year that potential ended up being the best in the state 🥇
It’s been an eventful 5 weeks. I’ve only known these athletes for a short time but I feel like I’ve known them for a year 🙏🏼
After they performed on Day 2, an athlete by me was overwhelmed with emotions and said something along the lines of being an athlete her whole life, never winning anything before, and how bad she wanted to win with this team 🥺
Hearing that assured me I was in the right place, helping the right people 💯
This 25-26 team will always hold a special place in my heart 🫶. No team more deserving of this happy ending to their fairy tale season. Thanks for letting me and Unbroken along for the ride 🫡

02/01/2026

Chicago Open 2026 🏋️‍♀️🏋️
Dr. Eva and Coach Manny supporting the weightlifters at the Chicago Open by .barbell
Great job to all the athletes lifting heavy weights 💪🏻. If you need a little help today, we’ve got your back!

If you’re from the area and need a little TLC after today, our Lakeview and West Loop locations can be your one-stop shop for your barbell rehab needs 🏥🏋🏾‍♂️🏋️‍♀️

Hit the link in the bio for more info

01/31/2026

FIRST EVER SECTIONAL WIN FOR OUR HUSKIES 🥇🏆
We’re proud to sponsor such a resilient team that may have lost a few battles earlier in the year, but they are out here to win the war 💯
Just like Ariana 😜 learning lessons from her exes, this team learned from previous comps and are continuing to improve everyday
Congrats on winning your sectional, AND qualifying for state! So proud of y’alls effort and the sky is the limit 🙌🏼
Thank u, next 🙏🏼

01/25/2026

Had a blast at the 2nd 🙌🏼

proudly sponsored this fundraising event with proceeds going to the

We’re glad to be able to contribute towards making a difference 🙏🏼. See you again next year

01/20/2026

“Individually, we are one drop💧
Together, we are an ocean” 🐳🐙
…and we’re never going to stop making waves 🌊
This is our community and we’re grateful we get to do this for a living 🙏🏼.
Our vow is that no matter how busy, how big, or how successful we get we will NEVER stop giving back to our communities. If you’re going to let us be a part of your lives, you’re always going to get our 💯
That’s also what you’ll get when you see us for PT. Day in, day out, we leave it all in the clinic ✊. If you have a nagging injury you need addressed, we’re the place for you.

🗺️ 4 locations to serve you better in Park Ridge, Lakeview, West Loop, and Wheeling

🔗 Hit the link in the bio to learn, inquire, or self-schedule with us

Address

6325 N Avondale Avenue
Chicago, IL
60631

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm

Website

http://Unbrokenrehab.com/

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