Advance Core Physical Therapy and Wellness

03/31/2026

Another successful birth
Birth is not something to fear—it’s something the body is designed to do with the right care and preparation, before and after birth.

Healing together, active for life.

03/06/2026

Joint & Muscle Pain • Fatigue • Constipation • Incontinence • Reproductive & Digestive Challenges?-- When the body feels congested, symptoms can appear.

We are excited to welcome a long-time educator and experienced lymphedema specialist to the team at Advance Core Physical Therapy & Wellness.

Contact us to schedule an appointment

03/02/2026

Stay in charge of your life
Don’t be afraid of age

02/20/2026

Bladder leaking, Pelvic pain, Hip, Knee and Back Pain, and even constipation are often interconnected.
One-size-fits-all online exercises may not support true healing and can sometimes make symptoms worse.
Every body is different. Personalized care matters.

02/20/2026

We’re Hiring — Join Our Advance Core Team!
Advance Core Physical Therapy & Wellness is looking for a Front Desk / Rehab Technician (Part-Time) — entry level, we train — to join our warm, patient-centered clinic in Lincoln Square.
✨ 20–30 hours per week
✨ Flexible schedule
✨ Training provided
This role is perfect for someone who loves working with people, is organized, dependable, and interested in healthcare or wellness. You’ll help welcome patients, support our therapists, and be part of a team that truly cares about healing and compassionate care.
📍 This is an in-person position (not remote).
If you’re interested or would like more information, please DM us.

02/17/2026

American Physical Therapy Annual Convention

01/29/2026

Told your pain, bladder leaks or constipation are due to a spine/disc issue?
Think again! Your body is a pressure system.

• Breath affects posture
• Rib cage impacts abdomen
• Pelvic floor matters

Restore balance and feel lighter, stronger & more functional without straining!

Is it time to rethink your approach?

01/16/2026

Grateful for the families who trust us with some of life’s most precious moments.
Seeing parents strong, confident, and babies born into love is why we do what we do.
Thank you for allowing us to be part of your journey

12/15/2025

This Christmas season was made even more special thanks to the wonderful people who helped bring the spirit of Advance Core Physical Therapy & Wellness to life.
Maria Gabor — thank you for the beautiful flowers that added warmth and elegance to our space.
Maria Quintana — your delicious cookies brought sweetness and smiles to everyone.
Paula Telcian — thank you for the beautiful logo on our clothing and the thoughtful baby gifts, helping us look professional, festive, and caring.
Each of you reflects the heart of Advance Core — kindness, care, and attention to detail. We are truly grateful for everything you do to make our space feel welcoming and special.

12/02/2025

://advancecoretherapy.com

11/27/2025

11/25/2025

Do you struggle with recurring UTIs, pelvic pain, burning, urgency, or that “I can’t empty fully” feeling?
These symptoms are common — but they can also be signs of pelvic floor tension, inflammation, or sometimes early kidney or bladder stress.