Advance Core Physical Therapy and Wellness

12/15/2025

This Christmas season was made even more special thanks to the wonderful people who helped bring the spirit of Advance Core Physical Therapy & Wellness to life.
Maria Gabor — thank you for the beautiful flowers that added warmth and elegance to our space.
Maria Quintana — your delicious cookies brought sweetness and smiles to everyone.
Paula Telcian — thank you for the beautiful logo on our clothing and the thoughtful baby gifts, helping us look professional, festive, and caring.
Each of you reflects the heart of Advance Core — kindness, care, and attention to detail. We are truly grateful for everything you do to make our space feel welcoming and special.

12/02/2025

://advancecoretherapy.com

11/27/2025

11/25/2025

Do you struggle with recurring UTIs, pelvic pain, burning, urgency, or that “I can’t empty fully” feeling?
These symptoms are common — but they can also be signs of pelvic floor tension, inflammation, or sometimes early kidney or bladder stress.

11/07/2025

💧 Unlock the Secret to Better Bladder Health
Are you tired of experiencing painful, frequent urination without any signs of infection? You're not alone. Many men and women are breaking free from these unexplained symptoms.

The game-changer? It's not always about the bladder itself. Simple changes in posture and pelvic floor tension can make all the difference, alleviating pain, urgency, and incomplete emptying - even when test results appear normal.

Empower yourself with pelvic therapy - a medication-free, surgery-free solution that restores balance and promotes optimal bladder health.

It's time to shine a light on the powerful connection between posture, pelvic muscles, and bladder well-being. Join Advance Core Physical Therapy & Wellness in unlocking a brighter, healthier future.

Healing Together, Active for Life

11/05/2025

Visiting Capitol Hill and advocate for better access to healthcare, therapy, and pelvic health, and for lower deductibles and premiums so people can stay insured and cared for.

When care becomes too expensive, people stop seeking help — and that’s when real health costs begin.

Change starts with us and the power of advocating for what matters.

10/08/2025

https://advancecoretherapy.com

09/05/2025

At Advance Core Physical Therapy, we know motherhood doesn’t stop at birth—it’s a journey that begins before, continues during, and grows after.

We’re here to help moms feel strong, supported, and confident—because when mom feels her best, the whole family thrives.

Learn more at advancecoretherapy.com
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09/03/2025

Breathing is more than oxygen — it’s the foundation of strength, stability, and healing. At Advance Core Physical Therapy, we teach you how to connect your breath with movement for better performance, safer pregnancy and postpartum recovery, and improved rehabilitation after injury. Whether you’re lifting weights, turning in bed, or returning to sport, mindful breathing makes every movement easier, safer, and more powerful.
Discover more at advancecoretherapy.com